Inspire Natural Wellness

Home
United States
Newport Beach, CA
Inspire Natural Wellness

Inspire Natural Wellness offers heart-centered naturopathic medicine, hormone wellness & acupuncture

09/11/2025

🍴 Recipe Time! 🍴
This month we’re sharing a dish that’s as delicious as it is nourishing: Asian Salmon Burgers from 🌿
Packed with protein, flavor, and simple whole-food ingredients, these burgers are a perfect weeknight meal. We loved them — and think you will too!
👉 Swipe through for the ingredients + step-by-step instructions, and don’t forget to visit Amelia Freer’s website for more wholesome recipes.
✨ Have you tried salmon burgers before? Tell us how you like to serve them!

08/30/2025

🍂 Fall is the season of fresh starts, cozy routines, and focusing on what matters most—your health and well-being. 💜

This September at Inspire Natural Wellness, we’ve got a full lineup of events designed to help you learn, recharge, and take steps toward a healthier you. From farm tours to free wellness seminars, there’s something for everyone. 🌿✨

📲 Each slide has a QR code—simply scan to register and save your spot!

Which event are you most excited to join this month? 🍎

08/27/2025

✨ NEW BLOG ALERT! ✨
Ever wonder why labs are such a key part of your health journey? 🩺
In our latest blog, Dr. Tang breaks it down — from what tests really tell us to how we make them simple and transparent for you.

💡 If you’ve ever asked yourself:

Do I really need lab work?

What can labs reveal that symptoms can’t?

How can I avoid surprise bills?

👉 Then this one’s for you.
Check it out now on our website! https://www.inspirenaturalwellness.net/blog/hormones-gone-awry-functional-lab-testing-to-identify-root-causesnbsp

08/20/2025

✨ Who says indulgence can’t be smart? ✨
These Healthy S’Mores prove that a little creativity (and the right ingredients) go a long way. 🍏🍫🥜

It’s not about restriction—it’s about making swaps that fuel your body and satisfy your sweet tooth. With a few simple choices, you can enjoy a treat that feels nostalgic, tastes amazing, and supports your wellness goals.

Would you give these a try for your next snack attack?

07/30/2025

Your future is created by what you do today… so what are you doing this month to support your wellness? 🌱
Whether it's carving out space to reset, learn something new, or simply be in community—you’ve got options. And we’ve got the calendar to prove it. 👇

Our upcoming events are all designed to help you feel better, think clearer, and live with intention.
✨ Sound healing, nutrition, movement, connection—it’s all here.

🗓️ Slide through, pick your moment, and make it yours. Visit our SHOP .net

We can't wait to see you there!!

07/27/2025

What do you get when you mix one birthday dream, four grown humans, and a desert RV with no air conditioning? 🤯

Dr. Tang set out to explore Utah’s stunning national parks… and ended up collecting stories, survival tips, and a whole new appreciation for creature comforts (like cold fruit and a functioning fridge).

This month’s blog is equal parts chaotic travel tale and wellness wisdom. From hydration strategies to heat rash heroes, there’s plenty to steal for your own summer adventures—even if you’re just camping in your backyard.

✨ Spoiler: someone ends up sleeping outside the RV.
✨ Bonus: we linked to our favorite clean sunscreens, herbal salves, and electrolytes.

📖 Catch the full blog at https://www.inspirenaturalwellness.net/blog/keeping-your-cool-this-summer-unexpected-gifts-from-dr-tangs-rv-adventure

06/30/2025

✨ July is all about slowing down, tuning in, and healing from the inside out — and we’ve got two incredible events to help you do just that!

🧘‍♀️ Gentle Flow Pilates — Sunday, July 13th
Stretch, breathe, and reconnect with your body in this approachable, low-impact class led by Diana Perreira of Pilates Ten.

💫 Reparenting Your Inner Child Meditation Workshop — Wednesday, July 23rd
Heal emotional wounds and nurture your inner self with Olivia Wu during this powerful meditation experience.

👇 Tag a friend, save this post, or share it with someone who could use a little more movement or self-healing this summer!
Space is limited — sign up here: https://www.inspirenaturalwellness.net/shop

06/26/2025

Hormone Healthy & Delicious ✨🥕
Sharing one of our favorite feel-good recipes from — this raw carrot salad is simple, crunchy, and naturally supports healthy estrogen detox.

We included it in our June Detox blog and newsletter, but had to give it a little spotlight here, too! Because feeling balanced starts with the little things — like fiber, veggies, and vibrant meals that support your hormones. 🌿

Full recipe details in the slides — and yes, that dressing is as good as it looks. More info at https://sofreshnsogreen.com/recipes/salads-recipes/raw-carrot-salad/

06/24/2025

☀️ Summer’s here — but is your confidence hiding?
If stubborn belly fat, bloating, or feeling "off" has crept in, your hormones (especially estrogen) could be the hidden culprit.

The latest blog is LIVE — Dr. Tang breaks down:
💡 How estrogen overload impacts your weight & energy
🥦 Easy food swaps to support hormone detox
🚫 Everyday products sneaking estrogens into your system
✨ Plus, how our Summer Detox Programs can help

https://www.inspirenaturalwellness.net/blog/hormonal-weight-gain-summer-detox-from-excess-estrogen — Let’s reset your hormones and reclaim your energy!

06/18/2025

GLP‑1 therapies like Ozempic and Wegovy have helped many—but they aren’t magic shots. They work best when paired with the right support. 💪

From reducing side effects to improving long-term outcomes, our team at Inspire Natural Wellness is here to help you get the most out of your journey—naturally. Want to know how to boost your body’s own GLP‑1 too? It’s all in the blog. Link in bio. 🌱

06/05/2025

✨Healthy Appetizer Idea✨
Looking for a delicious, nutrient-packed starter to wow your guests and support your wellness goals? This Lentil-Walnut Pâté is earthy, satisfying, and totally plant-based! Perfect for pairing with sliced veggies, crackers, or even as a savory spread on toast. 🌱🥕🥒

💚 Rich in fiber
💚 Full of healthy fats & plant protein
💚 Free of dairy, gluten, and artificial ingredients

Recipe credit:
Scroll to the last slide for the web address to the full recipe!

05/28/2025

OH-MY-ZEMPIC… is everyone talking about this or what? 😮‍💨
If you’ve been side-eyeing Ozempic, Wegovy, or Mounjaro and wondering if they’re magic, myth, or something in between — you’re not alon.

Dr. Suzanne Tang is chiming in with her naturopathic take — think real talk, no scare tactics, and some solid tips for those looking for sustainable ways to support weight and wellness. 🙌

Curious? Confused? Already on the semaglutide train? 🚂
There’s something in here for you.

If you’ve been side-eyeing Ozempic, Wegovy, or Mounjaro and wondering if they’re magic, myth, or something in between, you’re not alone.

Address

4063 Birch Street #200
Newport Beach, CA
92653

Website

http://www.inspirenaturalwellness.net/

Alerts

Be the first to know and let us send you an email when Inspire Natural Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Inspire Natural Wellness:

Shortcuts

Want your practice to be the top-listed Clinic in Newport Beach?