02/27/2026
This conversation around HRT is one we need to be having.
In this podcast episode, we dive into what I’m seeing every single day in practice — women (and men) struggling with cognitive decline, fatigue, disrupted sleep, weight changes, and metabolic shifts as hormones decline.
When estrogen, progesterone, and testosterone drop, it’s not “just aging.”
It impacts brain health, sleep quality, cardiovascular risk, insulin sensitivity, and long-term disease risk.
And yes — we also address the black box warning and what has actually changed.
This clip is just a small highlight from a much deeper, evidence-based conversation about hormone replacement therapy, safety, and who it’s appropriate for.
If you’ve been told to “just deal with it,” this episode is for you.
🎙️ Listen to the full podcast for the complete discussion.
Link in bio.
