04/12/2026
Out of nowhere, I couldn’t tolerate my favorite foods—and my seasonal allergies went wild.
If this sounds familiar, it might not just be springtime. As estrogen and progesterone shift during perimenopause and menopause, your histamine response can ramp up… cue itchy eyes, stuffy nose, and reactions to things you’ve never noticed before.
In this month’s blog, we explore how hormone changes and allergies are linked, and gentle, root-cause ways to support your body through both.
Tap the link in bio to read The Hidden Connection Between Menopause & New Allergies and learn whether it’s menopause, allergies—or both.
