Ari Kara Zand

The Energy Medium - I facilitate your healing naturally - Newport Beach, CA - Distance session avail

10/05/2025

Do you feel like your old life doesn’t fit you anymore but your new life isn’t here yet? You’re in between timelines. And most people give up at this stage. Here are some tips!

09/26/2025

Are you dealing with gut, skin, or fertility issues?
In my clients, I see this showing up as internal heat from the emotional stress of gripping, controlling, fear and anxiety. It’s exasperated (but not caused by) inflammatory foods.

The first step is to heal the nervous system 🤍

✨ I’m Ari. The Energy Medium. I’m here to help you uncover your beliefs, heal their effects from your body and live the life you’re meant to live. ✨

TikTok.com/

09/14/2025

✨ Yes, living in truth can be lonely.
There just aren’t that many people living this way right now.

But it’s still better than living in illusion.

Keep going.
The right ones will find you.
The wrong ones will fall away.

Be patient.
And above all…
Trust yourself.

🤍🤍🤍

06/24/2025

Not All Guidance Comes in Words

🌿 Your soul speaks through emotion and inner knowing.
🌟 Your higher mind speaks through synchronicity and passion.
🕊️ Spirit speaks through stillness and signs.

💫 They don’t use words—
they speak in emotion, energy, and frequency.
✨ This is the language of the universe.

🌙 When you rush past your emotions,
ignore your inner knowing,
or stay too busy to follow your passion and notice the signs—
you miss a language far more sacred than words.

YouTube.com/
TikTok.com/
Instagram.com/enlightenwithari

03/18/2025

🌑 EQUINOX TO ECLIPSE: THE PORTAL OF TRANSFORMATION

We are moving through a powerful energetic gateway—a time of deep transition, release, and renewal. The energy is shifting quickly, accelerating change both internally and externally.

✨ This is a bridge between two worlds. The old is dissolving, and the new is calling. But in between? The unknown. The recalibration. The pause before the leap.

💫 What to expect:
→ Emotional and energetic clearing – Old patterns, relationships, and beliefs are surfacing for release.
→ Moments of clarity – Flashes of insight that realign you with your next path.
→ Fiery momentum – A push toward action, bold choices, and stepping into new territory.

🌿 You may feel the tension of holding on and letting go at the same time. That’s the magic of this moment—trust the shifts, embrace the transformation, and allow what is meant for you to unfold.

Where are you being called to let go of old structure, ways, and patterns that have no place where you’re going?
Where are you being asked to rise?

: Translating astrology into energy you can feel and work with.

YouTube.com/
TikTok.com/
Instagram.com/enlightenwithari

03/12/2025

Stress, emotions, and overthinking create internal heat, not just in the body but in your energy field. When energy gets stuck, it can manifest as frustration, agitation, or even feeling emotionally inflamed.

🌬️ Enter Sitali Breath. This simple yet powerful cooling pranayama technique helps release built-up energy, reset your nervous system, and restore balance. It’s like a breath of fresh, cooling energy for your entire being.

✨ How to Practice Sitali Breath:
1️⃣ Inhale deeply through a curled tongue (or pursed lips). Feel the cool energy flowing in.
2️⃣ Exhale through your nose, releasing all stagnant heat and tension.
3️⃣ Repeat for 8–10 rounds, allowing your energy to shift from overheated to calm and clear.

💨 When to Use It:
✔️ When emotions feel overwhelming
✔️ After an argument or high-stress moment
✔️ To clear your solar plexus & reset your energy
✔️ Before bed for deep relaxation

Your energy isn’t meant to be stuck or inflamed. Let it flow, let it cool, let it reset. Try it today and feel the shift. ✨🌊

💭 Have you ever noticed how stress creates internal heat? Let me know if you’ve tried breathwork for energy healing! ⬇️

YouTube.com/
TikTok.com/
Instagram.com/enlightenwithari

03/10/2025

Major Energy Shift: Endings, Beginnings & Alignment

This week, the energy is intense and everything is shifting fast. If you’ve been feeling a mix of pressure, clarity, and deep emotions—you’re not imagining it.

This is a cosmic reset. Things are falling apart and coming together at the same time. Here’s what’s happening energetically.

DM me “READY” to explore how we can work together.

Hope this helps 🤍

03/02/2025

I’m not an astrologer, but as an energy expert, I feel the shifts intensely—and March is one of the most pivotal months of 2025!

Astrology can be complicated, but energy is something we all feel. March is a month of deep shifts—here’s what you might notice.

Hope this helps you navigate it smoothly 🤍

#2025

02/12/2025

🌓Astrological Energy for this week but also major astrology taking place in February.

So many are feeling it! Are you?
Anxiety is heightened
Our subconscious and intuition is telling us something. Are you listening?

01/29/2025

Energy of the week of January 27

Can you feel the shift?

Most of January has been an intense energy but this shifted on Monday to one of lightness, renewal and movement. Move towards what you know in your heart is right and true for you. Use this new energy to plant the seeds.

Happy Lunar New Year to all who celebrate

Hope this helps 🤍

09/14/2024

Don’t underestimate your ability to deal with your challenges. If your soul wasn’t strong, the challenge wouldn’t be in front of you.

Hope this helps 🤍

𝙄 𝙝𝙚𝙡𝙥 𝙮𝙤𝙪 𝙧𝙚𝙘𝙤𝙜𝙣𝙞𝙯𝙚 𝙮𝙤𝙪𝙧 𝙗𝙚𝙡𝙞𝙚𝙛𝙨, 𝙝𝙚𝙖𝙡 𝙩𝙝𝙚 𝙚𝙛𝙛𝙚𝙘𝙩𝙨 𝙩𝙝𝙖𝙩 𝙮𝙤𝙪𝙧 𝙗𝙚𝙡𝙞𝙚𝙛𝙨 𝙝𝙖𝙫𝙚 𝙝𝙖𝙙 𝙤𝙣 𝙮𝙤𝙪𝙧 𝙗𝙤𝙙𝙮, 𝙖𝙣𝙙 𝙗𝙚𝙜𝙞𝙣 𝙩𝙤 𝙡𝙞𝙫𝙚 𝙩𝙝𝙚 𝙡𝙞𝙛𝙚 𝙮𝙤𝙪 𝙘𝙖𝙢𝙚 𝙝𝙚𝙧𝙚 𝙩𝙤 𝙡𝙞𝙫𝙚

07/22/2024

Memories have energy and momentum once thought but they are accessed through vibration. Your current vibrational state determines everything that you’re experiencing and accessing. Therefore the memories you have access to are also based on your present moment vibration.

You can use your memories to determine your present moment state. There’s a reason you had access to that memory and not the thousands of others. There’s reason for all of it. Just become aware 🤍

Address

Newport Beach, CA

Website

http://www.enlighten-oc.com/

Alerts

Be the first to know and let us send you an email when Ari Kara Zand posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Ari Kara Zand:

Shortcuts

Want your practice to be the top-listed Clinic in Newport Beach?