Rena Ahuja MD , Concierge Internal Medicine

08/26/2025

Health News Highlight

Need a walking buddy, sleep coach, or mood booster? There’s an app for that — actually, thousands. 📱

From tracking blood sugar to boosting motivation, health and wellness apps can support your goals in simple, powerful ways. But remember: no app can replace personalized care from your doctor. Use them as tools — not a substitute.

Read our latest health news article on apps in health: (insert link)

Have a favorite app that’s helped you stay on track with your health? Drop it in the comments! We'd love to hear what’s working for you. 👇

Exercise coach, meditation guru, calorie counter, hearing amplifier, mood lifter, EKG monitor, always-available walking buddy…with 350,000+ apps flooding the marketplace there’s quite literally a virtual assist for every goal you can envision. Health apps offer software to diagnose, track or tre...

08/21/2025

Mid-Year Health Check In

Now is the perfect time for a reset before fall schedules take over. ✨

So ask yourself:
✅ How am I really feeling - physically and emotionally?
✅ Have I had my labs or screenings this year?
✅ Is there something I’ve been putting off?

With concierge care, you don’t have to wait months to get answers - or be rushed through a 10-minute visit. We’re here when you need us, with time to really talk, listen, and make a plan that fits your life.

Let’s check in and make the rest of your year feel better than ever. 💬

08/13/2025

Back to School

Backpacks, pencils, and… checkups? 📚✔️ For families with children, starting the school year strong means staying on top of physicals, immunizations, and sleep routines. We’re here to help make it a smooth, healthy transition. Book your appointment today!

08/07/2025

National Wellness Month

In concierge medicine, we believe real wellness means having time to ask questions, space to feel heard, and care that fits into your life - not the other way around.

This National Wellness Month, we want to know:
What’s one thing you’re doing right now to take better care of yourself—physically, mentally, or emotionally?

Drop it in the comments or tag a friend who inspires you to stay well. 💬👇

08/03/2025

Friends are the family we choose - and sometimes the ones who book our appointments for us. 😅 Celebrate your people by checking in on their health and happiness today. Tag a friend or share this post to remind them that wellness is always better together.

04/25/2025

Happy Administrative Professionals' Day!

Today, we want to take a moment to recognize our incredible office staff who keep everything running smoothly behind the scenes. From scheduling appointments to ensuring every patient feels welcome, their dedication is what makes our practice run seamlessly.

Thanks to our amazing team for all your hard work and care. We couldn’t do it without you!

04/22/2025

On this Earth Day, we reflect on the importance of taking care of both our planet and our bodies. A healthy environment contributes to a healthier you, and simple lifestyle changes can benefit both your health and the Earth.

04/20/2025

Did you know that volunteering can improve your health?

Studies show that volunteering can reduce stress, combat depression, and provide a sense of fulfillment.

Check out this article on the health benefits of volunteering: https://www.mayoclinichealthsystem.org/hometown-health/speaking-of-health/3-health-benefits-of-volunteering

Did you know volunteering can benefit your health? Learn about the physical, mental and social benefits of donating your time and talents.

12/31/2024

As we say goodbye to 2024, we’re reflecting on the moments that made this year special. Here’s to 2025 bringing good health and happiness. Happy New Year everyone!��

12/25/2024

Happy Holidays!

No matter what you celebrate, we hope your holidays are filled with good health, laughter, love, and cherished moments.

12/21/2024

Happy first day of winter!

If you plan on experiencing cold winter days at home, or taking a trip to somewhere cold, check out some tips from the CDC on how to protect your health this winter:

Protect yourself and your loved ones during and after a winter storm.

12/05/2024

Today, on International Day of People with Disabilities, we honor the strength, resilience, and contributions of individuals with disabilities. Let’s continue to work toward a world that values inclusivity and accessibility!

Learn more about International Day of People with Disabilities here: https://www.who.int/campaigns/international-day-of-persons-with-disabilities/2024