MindShift Wellness Center

MindShift Wellness Center Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from MindShift Wellness Center, Family Therapist, 4000 MacArthur Boulevard Ste 600, Newport Beach, CA.

Happy Juneteenth!Today we're commemorating the emancipation of enslaved African Americans. Juneteenth marks our country'...
06/19/2024

Happy Juneteenth!
Today we're commemorating the emancipation of enslaved African Americans. Juneteenth marks our country's second independence day. The historical legacy of this day shows the importance of never abandoning hope in difficult and uncertain times.

Today is Freedom Day!

Do you ever feel like your emotions aren't "valid"? Like you should be feeling one way, but instead you're feeling somet...
06/18/2024

Do you ever feel like your emotions aren't "valid"? Like you should be feeling one way, but instead you're feeling something entirely different?⁣ ⁣
We're here to tell you that ALL emotions are valid - yes, even the ones that might feel uncomfortable or overwhelming! At MindShift, we believe that the first step towards emotional healing is learning to validate your own feelings, and understand that they're an important part of who you are. ⁣ ⁣
So the next time you're feeling down, frustrated, or anxious, take a deep breath and remind yourself: it's okay to feel this way. You're not broken, you're not weak - you're simply human, and your emotions are a natural part of that experience. πŸ’›

Dear fathers, on this special day dedicated to you, we want to express our heartfelt gratitude for the incredible impact...
06/16/2024

Dear fathers, on this special day dedicated to you, we want to express our heartfelt gratitude for the incredible impact you have on your families and communities. Your unwavering dedication, love, and strength shine through in everything you do, and we are so fortunate to have you as role models within our organization.

As fathers, you not only provide for your families but also offer a steady hand and a caring heart to those around you. Your wisdom, compassion, and support are invaluable, and we recognize and appreciate the sacrifices you make daily to ensure the well-being and happiness of your loved ones. Your presence brings warmth and stability to our team, and we are truly grateful for all that you bring to MindShift Psychological Services.

Today, we celebrate you and the invaluable contributions you make as fathers, mentors, and pillars of strength. May this Father's Day be a joyous occasion filled with love, laughter, and cherished moments with your families. Thank you for all that you do, and know that your presence at MindShift Psychological Services is deeply valued and appreciated. Happy Father's Day!

Celebrate Flag Day with MindShift Psychological Services! Let's honor the symbol of our unity and freedom by reflecting ...
06/14/2024

Celebrate Flag Day with MindShift Psychological Services! Let's honor the symbol of our unity and freedom by reflecting on the importance of mental health in creating a strong and resilient community. Together, we can raise awareness and create a positive shift in our mindset. πŸ§ πŸ’™

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated...
06/14/2024

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated psychotherapists is here to support you on your journey towards healing and growth. We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and group therapy. Whether you're struggling with depression symptoms, anxiety, or simply looking to enhance your overall well-being, we have the expertise to guide you towards a happier, healthier life.

🌈 Are you ready to break free from the grips of depression? Our therapists specialize in evidence-based treatments such as EMDR therapy and cognitive behavioral therapy (CBT) to help you overcome your depression symptoms. EMDR therapy is a powerful technique that targets traumatic experiences, while CBT focuses on identifying and changing negative thought patterns. With our compassionate guidance, you can regain control of your life and find the light at the end of the tunnel.

πŸ’‘ Relationships feeling strained? We understand the importance of healthy connections. Our couples counseling, marriage counseling, and family therapy services are designed to strengthen bonds, improve communication, and foster understanding. Don't wait any longer – take the first step towards a happier, more fulfilling relationship today!

🌟 In addition to our specialized services, we also offer individual counseling for anxiety and other mental health concerns – let us be your trusted guide on the path to a calmer, more balanced life. Reach out to us today to schedule your first session and embark on a transformative journey towards inner peace and well-being.

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated...
06/10/2024

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated psychotherapists is here to support you on your journey towards healing and growth. We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and group therapy. Whether you're struggling with depression symptoms, anxiety, or simply looking to enhance your overall well-being, we have the expertise to guide you towards a happier, healthier life.

🌈 Are you ready to break free from the grips of depression? Our therapists specialize in evidence-based treatments such as EMDR therapy and cognitive behavioral therapy (CBT) to help you overcome your depression symptoms. EMDR therapy is a powerful technique that targets traumatic experiences, while CBT focuses on identifying and changing negative thought patterns.

πŸ’‘ Relationships feeling strained? We understand the importance of healthy connections. Our couples counseling, marriage counseling, and family therapy services are designed to strengthen bonds, improve communication, and foster understanding.

🌟 In addition to our specialized services, we also offer individual counseling for anxiety and other mental health concerns. Our therapists utilize cognitive behavioral therapy (CBT) techniques to help you identify and challenge negative thought patterns, manage anxiety symptoms, and develop effective coping strategies. You don't have to face your anxiety alone – let us be your trusted guide on the path to a calmer, more balanced life. Reach out to us today to schedule your first session and embark on a transformative journey towards inner peace and well-being.

Looking for therapy services? MindShift Psychological Services is here to help! If you're in California and looking for ...
06/06/2024

Looking for therapy services? MindShift Psychological Services is here to help! If you're in California and looking for a therapist, our team of caring psychotherapists can support you in your journey towards healing and growth. Our services include individual counseling, couples counseling, family therapy, and group therapy. We specialize in evidence-based treatments such as EMDR therapy and cognitive behavioral therapy (CBT) to help you break free from depression symptoms. Our couples counseling, marriage counseling, and family therapy services are designed to strengthen relationships, improve communication, and foster understanding. We also offer individual counseling for anxiety and other mental health concerns, utilizing CBT techniques to help you manage symptoms and develop effective coping strategies. Don't wait any longer - take the first step towards a happier, more fulfilling life today! Contact us to schedule your first session.

06/03/2024

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated psychotherapists is here to support you on your journey towards healing and growth. We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and group therapy. Whether you're struggling with depression symptoms, anxiety, or simply looking to enhance your overall well-being, we have the expertise to guide you towards a happier, healthier life.

🌟 In addition to our specialized services, we also offer individual counseling for anxiety and other mental health concerns. Our therapists utilize cognitive behavioral therapy (CBT) techniques to help you identify and challenge negative thought patterns, manage anxiety symptoms, and develop effective coping strategies. You don't have to face your anxiety alone – let us be your trusted guide on the path to a calmer, more balanced life. Reach out to us today to schedule your first session and embark on a transformative journey towards inner peace and well-being.

Join us at MindShift Psychological Services as we honor and celebrate Pride Month! πŸ³οΈβ€πŸŒˆ Our practice is dedicated to pro...
06/01/2024

Join us at MindShift Psychological Services as we honor and celebrate Pride Month! πŸ³οΈβ€πŸŒˆ Our practice is dedicated to providing inclusive and affirming mental health support to all individuals, especially the LGBTQ+ community. We believe in the power of acceptance, self-love, and personal growth.

This June, let's come together to embrace diversity, promote equality, and spread the message of love and understanding. Our team of compassionate therapists is here to listen, support, and empower you on your journey toward mental well-being and self-discovery.

Celebrate Pride with MindShift and let's continue to foster a world where everyone can live authentically and proudly. 🌈

Resilience is the ability to bounce back from difficult situations and challenges. At MindShift Psychological Services, ...
05/31/2024

Resilience is the ability to bounce back from difficult situations and challenges. At MindShift Psychological Services, we believe that cultivating resilience is essential for maintaining mental health and wellbeing. Whether you're facing stress at work, dealing with a personal crisis, or navigating a major life transition, resilience can help you stay grounded, cope with adversity, and emerge stronger on the other side.
Resilience is not something that you're born with - it's a skill that can be learned and developed over time. At MindShift, we work with our clients to help them build resilience through evidence-based techniques and strategies. From mindfulness and meditation to cognitive-behavioral therapy and stress management, we offer a range of tools and resources to help you build your resilience muscle and thrive in the face of adversity.
If you're struggling to cope with challenges in your life, know that you're not alone. Seeking support from a mental health professional can be a powerful first step in building resilience and overcoming obstacles. At MindShift Psychological Services, we're here to help you build the skills and confidence you need to navigate life's ups and downs with grace and resilience. Contact us today to learn more about our services and how we can help you cultivate resilience for a happier, healthier life.

At MindShift Psychological Services, we believe that mastering a new way to think is the key to unlocking your full pote...
05/28/2024

At MindShift Psychological Services, we believe that mastering a new way to think is the key to unlocking your full potential. Our team of experienced psychotherapists is dedicated to helping you overcome the obstacles that are holding you back from living your best life. Whether you're struggling with anxiety, depression, relationship issues, or simply feeling stuck, we're here to help you shift your mindset and create lasting change.
Our approach is grounded in evidence-based techniques that have been proven to be effective in helping people achieve their goals. We use a variety of modalities, including cognitive-behavioral therapy, mindfulness-based stress reduction, and acceptance and commitment therapy, to help you develop the skills you need to master a new way of thinking. Our goal is to provide you with the tools and support you need to create a more fulfilling and meaningful life.
If you're ready to make a change and start living the life you deserve, we invite you to contact us today to schedule a consultation. We offer individual and group therapy services, as well as workshops and other resources to help you on your journey. Let us help you shift your mindset and transform your life!

As we come together to celebrate Memorial Day, we are reminded of the courage and selflessness of the men and women who ...
05/27/2024

As we come together to celebrate Memorial Day, we are reminded of the courage and selflessness of the men and women who have served our country. This day is about honoring our fallen heroes who sacrificed their lives for the freedoms we enjoy today. It is a day to reflect on their bravery and to pay tribute to the sacrifices they have made.

At Mindshift Psychological Services, we are committed to supporting our veterans and active-duty military personnel. We understand the unique challenges they face, and we commend them for their unwavering dedication to our country. This Memorial Day, we stand in solidarity with all those who have served and with their families. We extend our heartfelt gratitude for their service and sacrifice.

Let us always remember the brave individuals who made the ultimate sacrifice to defend our nation. We honor their memory and the freedoms they fought to protect. May we never forget their sacrifice, and may we always strive to uphold the values they gave their lives for. πŸ‡ΊπŸ‡ΈπŸ•ŠοΈ

🌟 Mental Health Matters: Discover Healing in California 🌟Welcome to Mindshift Psychological Services! Take a moment to p...
05/24/2024

🌟 Mental Health Matters: Discover Healing in California 🌟

Welcome to Mindshift Psychological Services! Take a moment to prioritize your mental well-being and embark on a journey towards inner healing and growth. Our dedicated team of experienced psychotherapists is here to support you through life's challenges, providing compassionate care and a safe space to explore your emotions and thoughts.

🌿 With a strong emphasis on holistic healing, our psychotherapy services in California address a wide range of mental health concerns. From anxiety and depression to relationship issues and self-esteem struggles, our therapists work collaboratively with you to develop tailored treatment plans that foster resilience and promote personal transformation.

πŸ’« Engage in evidence-based therapy techniques and discover the power of a supportive therapeutic relationship. Whether you choose individual counseling, group therapy, or couples therapy, we prioritize confidentiality, empathy, and respect in every session. Take the first step towards a happier, healthier you by reaching out today. Your mental health journey starts here, in the heart of California's healing community. Let's embark on this transformational adventure together! 🌸

Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated p...
05/17/2024

Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated psychotherapists is here to support you on your journey towards healing and growth. We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and group therapy. Whether you're struggling with depression symptoms, anxiety, or simply looking to enhance your overall well-being, we have the expertise to guide you towards a happier, healthier life.

🌈 Are you ready to break free from the grips of depression? Our therapists specialize in evidence-based treatments such as EMDR therapy and cognitive behavioral therapy (CBT) to help you overcome your depression symptoms. EMDR therapy is a powerful technique that targets traumatic experiences, while CBT focuses on identifying and changing negative thought patterns. With our compassionate guidance, you can regain control of your life and find the light at the end of the tunnel.

πŸ’‘ Relationships feeling strained? We understand the importance of healthy connections. Our couples counseling, marriage counseling, and family therapy services are designed to strengthen bonds, improve communication, and foster understanding. Don't wait any longer – take the first step towards a happier, more fulfilling relationship today!


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Mental Health Matters: Discover Healing in California 🌟Welcome to Mindshift Psychological Services! Take a moment to pri...
05/13/2024

Mental Health Matters: Discover Healing in California 🌟

Welcome to Mindshift Psychological Services! Take a moment to prioritize your mental well-being and embark on a journey towards inner healing and growth. Our dedicated team of experienced psychotherapists is here to support you through life's challenges, providing compassionate care and a safe space to explore your emotions and thoughts.

🌿 With a strong emphasis on holistic healing, our psychotherapy services in California address a wide range of mental health concerns. From anxiety and depression to relationship issues and self-esteem struggles, our therapists work collaboratively with you to develop tailored treatment plans that foster resilience and promote personal transformation.

πŸ’« Engage in evidence-based therapy techniques and discover the power of a supportive therapeutic relationship. Whether you choose individual counseling, group therapy, or couples therapy, we prioritize confidentiality, empathy, and respect in every session. Take the first step towards a happier, healthier you by reaching out today. Your mental health journey starts here, in the heart of California's healing community. Let's embark on this transformational adventure together! 🌸

Happy Mother's Day to all the amazing moms out there! Today, we want to take a moment to acknowledge the incredible role...
05/12/2024

Happy Mother's Day to all the amazing moms out there! Today, we want to take a moment to acknowledge the incredible role that mothers play in our lives. Being a mom is no easy task, and we want to give a special shoutout to all the moms who have supported, loved and guided us throughout our lives.
At MindShift Psychological Services, we understand the challenges that moms face, and we're here to support and guide you through them. Whether you're struggling with stress, anxiety, or just need someone to talk to, our team of experienced therapists is here to help. So, to all the moms out there: thank you for everything you do, and happy Mother's Day!

πŸ’«Gaslighting is a form of emotional abuse that can be difficult to identify and understand. It involves manipulating som...
05/10/2024

πŸ’«Gaslighting is a form of emotional abuse that can be difficult to identify and understand. It involves manipulating someone into doubting their own perceptions and reality, often leaving them feeling confused, anxious, and unsure of themselves.

πŸ’‘Gaslighting can take many forms, from denying that something happened to twisting the truth to make the victim doubt their own memory and perception of the situation. It can also involve minimizing the victim's feelings and emotions, making them feel like they are overreacting or being irrational.✨

🌸Gaslighting can have serious long-term effects on a person's mental health, including anxiety, depression, and low self-esteem. It can also make it difficult for the victim to trust their own perceptions and make decisions, leading to a sense of powerlessness and helplessness.✨

πŸ’‘It's important to recognize the signs of gaslighting and seek help if you think you may be a victim. This can involve talking to a therapist or counselor, reaching out to a trusted friend or family member, or seeking support from a domestic violence hotline.πŸ¦‹

😊Remember, you deserve to be treated with respect and dignity, and gaslighting is never okay. By learning to recognize the signs and seeking help, you can begin to heal and regain control of your life.πŸ’«

Happy National Teachers Day to all the amazing educators out there! Thank you for your tireless efforts to inspire and e...
05/08/2024

Happy National Teachers Day to all the amazing educators out there! Thank you for your tireless efforts to inspire and educate our future generations. We know that teaching can be a tough and often thankless job, but your hard work and dedication do not go unnoticed. Today, we celebrate you and all that you do to make the world a better place.

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated...
05/03/2024

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated psychotherapists is here to support you on your journey towards healing and growth. We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and group therapy. Whether you're struggling with depression symptoms, anxiety, or simply looking to enhance your overall well-being, we have the expertise to guide you towards a happier, healthier life.

🌈 Are you ready to break free from the grips of depression? Our therapists specialize in evidence-based treatments such as EMDR therapy and cognitive behavioral therapy (CBT) to help you overcome your depression symptoms. EMDR therapy is a powerful technique that targets traumatic experiences, while CBT focuses on identifying and changing negative thought patterns. With our compassionate guidance, you can regain control of your life and find the light at the end of the tunnel.

πŸ’‘ Relationships feeling strained? We understand the importance of healthy connections. Our couples counseling, marriage counseling, and family therapy services are designed to strengthen bonds, improve communication, and foster understanding. Don't wait any longer – take the first step towards a happier, more fulfilling relationship today!

Therapy can be an incredibly beneficial tool for anyone looking to improve their mental health and well-being.πŸ’«πŸŒΈBy seeki...
04/26/2024

Therapy can be an incredibly beneficial tool for anyone looking to improve their mental health and well-being.πŸ’«

🌸By seeking therapy, you can reap these many benefits and improve your mental health and well-being.✨

Engage in evidence-based therapy techniques and discover the power of a supportive therapeutic relationship. Whether you choose individual counseling, group therapy, or couples therapy, we prioritize confidentiality, empathy, and respect in every session. Take the first step towards a happier, healthier you by reaching out today. Your mental health journey starts here, in the heart of California's healing community. Let's embark on this transformational adventure together! 🌸

https://www.mindshiftwellnesscenter.com/

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated...
04/22/2024

🌟 Seeking therapy? Look no further! 🌟 If you're in California and in need of a therapist near you, our team of dedicated psychotherapists is here to support you on your journey towards healing and growth. We offer a wide range of counseling services, including individual counseling, couples counseling, family therapy, and group therapy. Whether you're struggling with depression symptoms, anxiety, or simply looking to enhance your overall well-being, we have the expertise to guide you towards a happier, healthier life.

🌈 Are you ready to break free from the grips of depression? Our therapists specialize in evidence-based treatments such as EMDR therapy and cognitive behavioral therapy (CBT) to help you overcome your depression symptoms. EMDR therapy is a powerful technique that targets traumatic experiences, while CBT focuses on identifying and changing negative thought patterns. With our compassionate guidance, you can regain control of your life and find the light at the end of the tunnel.

πŸ’‘ Relationships feeling strained? We understand the importance of healthy connections. Our couples counseling, marriage counseling, and family therapy services are designed to strengthen bonds, improve communication, and foster understanding. Don't wait any longer – take the first step towards a happier, more fulfilling relationship today!

https://www.mindshiftwellnesscenter.com/

πŸ˜€Welcome to Mindshift Psychological Services, where we help you shift your mindset and transform your life. Our team of ...
04/19/2024

πŸ˜€Welcome to Mindshift Psychological Services, where we help you shift your mindset and transform your life. Our team of licensed therapists provides a safe and supportive space for individuals, couples, and families to explore their feelings, overcome challenges, and achieve their goals. We offer a range of evidence-based therapies, including cognitive-behavioral therapy, EMDR, and mindfulness-based approaches, tailored to meet your unique needs.

πŸƒAt Mindshift, we believe that mental health is just as important as physical health. That's why we're committed to providing affordable and accessible therapy services to our community. We also offer teletherapy sessions for your convenience and safety.

✨If you're ready to make a change in your life, we're here to support you. Contact us today to schedule your first appointment and start your journey towards healing.

https://www.mindshiftwellnesscenter.com/

🌸Improving your life can be a daunting task, but taking small steps each day can make a big difference in the long run. ...
04/15/2024

🌸Improving your life can be a daunting task, but taking small steps each day can make a big difference in the long run. Here are some steps you can take to improve your lifeπŸ’«

πŸƒAt Mindshift, we believe that mental health is just as important as physical health. That's why we're committed to providing affordable and accessible therapy services to our community. We also offer teletherapy sessions for your convenience and safety.

✨If you're ready to make a change in your life, we're here to support you. Contact us today to schedule your first appointment and start your journey towards healing.

https://www.mindshiftwellnesscenter.com/

πŸ˜€Welcome to Mindshift Psychological Services, where we help you shift your mindset and transform your life. Our team of ...
04/12/2024

πŸ˜€Welcome to Mindshift Psychological Services, where we help you shift your mindset and transform your life. Our team of licensed therapists provides a safe and supportive space for individuals, couples, and families to explore their feelings, overcome challenges, and achieve their goals. We offer a range of evidence-based therapies, including cognitive-behavioral therapy, dialectical behavior therapy, and mindfulness-based approaches, tailored to meet your unique needs.

πŸƒAt Mindshift, we believe that mental health is just as important as physical health. That's why we're committed to providing affordable and accessible therapy services to our community. We also offer teletherapy sessions for your convenience and safety.

✨If you're ready to make a change in your life, we're here to support you. Contact us today to schedule your first appointment and start your journey towards healing.

Happy April Fool's Day from MindShift Psychological Services! While today may be all about playful pranks, we take your ...
04/01/2024

Happy April Fool's Day from MindShift Psychological Services! While today may be all about playful pranks, we take your mental health seriously every day of the year. If you're feeling anxious, stressed, or overwhelmed, our team of experienced therapists is here to listen and help you find the tools to cope. Schedule your appointment today and let us help you shift your mindset for a happier, healthier life. .

Address

4000 MacArthur Boulevard Ste 600
Newport Beach, CA
92660

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