Health and Fitness by Shirley

Health and Fitness by Shirley DeFined Fitness is A place you get in shape mentally & physically. Contact me for a FREE trial workouts good for ONE WEEK!!

Are you looking to get in shape mentally & physically? Contact me for a FREE Nutrition or Fitness Consultation

Just as important as your workout ,,
02/20/2025

Just as important as your workout ,,

Have you ever wanted to learn Country Line Dancing??Or has it been a while for you,,? Join me November 16 and /Or Decem...
11/01/2024

Have you ever wanted to learn Country Line Dancing??
Or has it been a while for you,,?
Join me November 16 and /Or December 7th
12 pm
Shape-Up Health Club
Please comment below for registration information!

Address

Newport Beach, CA
92660

Telephone

+19493552202

Website

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