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Monday 8am - 5pm Tuesday 8am - 5pm Wednesday 8am - 5pm Thursday 8am - 5pm Friday 8am - 5pm

Tru MD

Board Certified Family Medicine Doctor
Holistic Hormone Optimization Expert
Hair Loss • Weight Loss • Sexual Health

https://linktr.ee/truMD

Hormone Optimization Therapy
Hormone Replacement Therapy
Hair Loss Treatment
Weight Loss Treatment
IV Therapy
Sexual Health Wellness
Vitamins & Supplements Shop

02/27/2026

Low energy. Mood changes. Brain fog. Sleep issues.
Sometimes the missing piece is hormone balance, not willpower.

At truMD, we offer custom bioidentical hormone therapy + lab-guided optimization plans to help you feel like yourself again.

Questions? Drop them below.

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

02/24/2026

Lindsay Lohan’s recent facial transformation has been making headlines 👀. In this video, Nurse Practitioner Linda breaks down the likely treatments behind her refreshed look.

It’s always important to remember that results like these can come from more than just aesthetic or surgical treatments, makeup, lighting and retouching can also be at play here. Watch the video to hear Linda’s professional insight!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

02/23/2026

Small daily habits > “quick fixes” 💡

As medical providers, we see it all the time: the biggest health transformations don’t come from extremes, they come from consistency. When you build simple routines around nutrition, daily movement, stress management, sleep, and hormone optimization, your body starts working with you, not against you.

That’s when you notice things like:
✅ Steadier Energy
✅ Fewer Cravings & Crashes
✅ Better Blood Sugar Balance
✅ Improved Metabolism & Body Composition

Real health optimization is about what you can sustain for years, not what you can suffer through for 2 weeks.

What daily habit do you want help improving first? 👇💬 Let us know in the comments!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

02/16/2026

Oral minoxidil is getting a lot of attention for hair regrowth, but it’s not as simple as “more hair, no trade-offs.” I always remind patients that oral minoxidil works systemically, meaning it can impact blood pressure and cause increased body hair, not just scalp hair. In today’s video, I break down how oral vs topical minoxidil works, who may be a good candidate, and why personalized hair loss treatment matters.

If you’re dealing with hair thinning, androgenetic alopecia, or early hair loss, there are multiple options from topical and oral therapies to PRP injections and ARTAS robotic hair transplant technology, and the right plan depends on you.

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

02/13/2026

WHAT TO EXPECT FROM A PRP TREATMENT

• Sanitize the Area
The treatment area is thoroughly cleansed and prepped to reduce bacteria and ensure a sterile, safe procedure.

• Apply Numbing Spray
A topical numbing agent is used to improve comfort and minimize sensitivity before injections begin.

• Inject PRP
Platelet-Rich Plasma, derived from your own blood, is carefully injected into targeted areas to stimulate healing, collagen production, and regeneration.

• Post-Treatment Care
Mild redness or swelling is normal and typically resolves quickly. Aftercare instructions are provided to optimize results.

Have questions? Feel free to reach out below!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

02/11/2026

As of late, I’ve see a lot of younger men jumping into testosterone replacement therapy (TRT) at other clinics without having the full conversation first. In this video, I explain why testosterone therapy isn’t a one-size-fits-all solution, especially for men under 40 who may still want children.

We touch on how TRT can impact fertility, natural testosterone production, and even hair loss, and why these risks need to be discussed before starting treatment. This isn’t about fear, it’s about informed decision-making and working with a medical professional who understands long-term hormone health, not just short-term symptom relief.

If you’re considering TRT, family planning, or have questions about safe hormone optimization, reach out below!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

02/09/2026

Here’s what a primary care checkup at truMD involves, from the first conversation to how we build a plan that fits your individual health goals.

We touch on how we approach medical history, physical exams, lab work, and follow-ups, and why longer appointment times matter when it comes to real preventive care and long-term wellness. Whether you’re establishing care, managing chronic conditions, or just due for an annual checkup, the process should feel thorough, not rushed.

Looking for a new primary care provider, a comprehensive wellness plan, or help with medication management? Reach out below!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

02/05/2026

A lot of people get alarmed when they see post–hair transplant swelling, especially when it moves into the forehead, eyes, or cheeks. In this video, I’m watching a video by Alex Finken after his hair transplant exhibiting these signs and explain why this happens, what causes the fluid shift after a hair restoration procedure, and why it’s actually a normal part of the healing process, not a complication.

I also talk about why patients are instructed to wear a post-op headband, how long the swelling typically lasts, and what this means for final hair transplant results. If you’re researching hair loss treatments, more info on hair transplant recovery, or what to expect after surgery, this is important context to have.

⬇️ Questions about hair loss or hair restoration?
Drop them in the comments!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

02/03/2026

A lot of people ask why heartburn gets worse at night and it’s not random. Body position, late meals, and certain foods can all increase acid reflux while you sleep. In this video, I explain what’s actually happening in the esophagus, why lying down matters, and how nighttime heartburn / GERD can often be improved with simple lifestyle changes first.

We’ll also touch on supplements like DGL licorice, common over-the-counter heartburn medications, and when stronger options may be appropriate without overusing them.

If you deal with acid reflux at night, indigestion, or burning chest discomfort, this is worth understanding before it becomes chronic.

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

01/30/2026

Looking for a solution to hair loss that’s both advanced and effective? The ARTAS iX Robotic Hair Restoration system delivers precise, natural-looking results that set it apart.

☑️ It uses AI technology to identify and extract healthy follicles, ensuring the perfect density and placement.
☑️ The minimally invasive procedure means a quicker recovery—no scalpels, no stitches, and minimal downtime.
☑️ Results are long lasting, with a focus on enhancing your natural hairline without looking overdone.

Ready to explore your options? DM us for a consultation!

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

01/26/2026

Up-and-coming UFC Fighter Ethan Ewing stopped by the clinic to treat some of his injuries after his fight and get right back to training.

When someone like an athlete comes in with knee pain and a shoulder tendon issue, the goal isn’t just pain relief, it’s injury recovery, joint preservation, and performance optimization.

Using PRP therapy for the knee and biceps tendon allows us to support natural healing while minimizing downtime. Pair that with targeted lab work, inflammation management, and UFC-legal supplementation, and you’re setting an athlete up to compete at a higher level safely.

This is how sports medicine, regenerative therapy, and personalized care should work together.

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

01/22/2026

Depressive thoughts and anhedonia aren’t character flaws, they’re signals from the brain and nervous system. As a physician specializing in integrative medicine, I appreciate conversations like this because real healing starts with understanding why you feel this way and what actually helps.

At truMD, we look beyond surface symptoms with options like ketamine therapy, lifestyle interventions, hormone optimization, and mental health support to restore neurochemistry and resilience.

If this topic resonates, watch the full video for an in-depth explanation.

💠 truMD
📲 DM us!⁣⁣
☎️ 949-922-3554
🌍 trumd.com

Address

Newport Beach, CA
92663

Opening Hours

Monday	8am - 5pm
Tuesday	8am - 5pm
Wednesday	8am - 5pm
Thursday	8am - 5pm
Friday	8am - 5pm

Telephone

(949)9223554

Website

https://trumd.com/

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