14/02/2025
For so much of my life, my eating disorder felt like my identity. It gave me a false sense of control, a way to cope, a set of rules to follow when everything else felt overwhelming. I told myself I was fine, that I was being healthy, that I wasn’t sick enough to need help. But deep down, I knew was lying to myself. I was stuck in a cycle that felt impossible to break.
I was trapped…
Trapped in my own mind.
Trapped in food rules.
Trapped in a body I couldn’t accept.
Trapped in lies.
I didn’t think recovery was possible for me. I thought I would always be fighting this battle, that the voice of the eating disorder would never quiet down. But little by little, through support, self-reflection, and the courage to face what I had been running from, I started to see the truth: the eating disorder was never really about food. It was about how I saw myself, how I coped, and how I felt unworthy of love, especially my own. As I worked through the pain, I realized that I was never broken, I was just lost, searching for a way to feel safe. And finally, I’ve found freedom.
Today, I live in freedom.
Freedom to be in my body without shame.
Freedom to enjoy my life without fear.
Freedom to take up space and be my authentic self.
Today, I dedicate my life to helping others find that same freedom. Recovery is possible. I am living proof. 🩷
If you’ve walked this path too, I’d love to hear your story. Drop a comment below and share a piece of your recovery journey, even if it’s sharing your struggles.
Remember, you are not alone, we are here to help. 🩷
Recover Newport Beach
📞 949-992-3585
💌 hello@recovernewportbeach.com
🌍 www.recovernewportbeach.com
