Orange County Physical Therapy OCPT

Orange County Physical Therapy OCPT Orange County Physical Therapy OCPT, Inc is premiered for getting results in fewer number of visits. Looking to find a Physical Therapist in Newport Beach?

When looking for a Newport Beach Physical Therapist, we hope that you will consider scheduling an appointment with us. Our staff at Orange County Physical Therapy OCPT are dedicated to patients, creating an atmosphere where everyone can feel comfortable, relaxed, and at home. We understand that you have several local Physical Therapists to choose from, and our goal is to provide the best patient e

xperience in the greater Newport Beach area. Our staff educates patients, and provides detailed information about their diagnosis and treatment options. Orange County Physical Therapy OCPT believes that an informed patient will be more comfortable with whatever procedures they undertake. We have improved the health of families throughout the greater Newport Beach area. We understand that good physical health is essential for keeping the entire body healthy. Open Saturday by appointment only. Orange County Physical Therapy OCPT is located in Newport Beach, CA at:
2135 Westcliff Dr. Suite 203
Newport Beach, CA 92660
https://ocptclinic.com

Did you know you can build serious strength without heavy weights? 💪Blood Flow Restriction (BFR) therapy is one of the m...
06/03/2026

Did you know you can build serious strength without heavy weights? 💪
Blood Flow Restriction (BFR) therapy is one of the most exciting tools in modern physical therapy — and we use it right here at OCPT.
Whether you’re recovering from surgery, managing chronic pain, or looking to train smarter, BFR lets you get more out of less. Less load on your joints. More signal to your muscles. Faster results.
Swipe to learn how it works and who it’s for 👉
Ready to try it? Book your session at ocptclinic.com — link in bio.

Here’s a hot take: physical therapy is not just for people who are injured.Your physical therapist holds a doctorate in ...
05/28/2026

Here’s a hot take: physical therapy is not just for people who are injured.

Your physical therapist holds a doctorate in human movement science. We study biomechanics, neuroscience, strength, pain science, and performance — for 7+ years. That expertise doesn’t disappear between injuries.

The old model: something breaks → see a PT → get fixed → disappear.

The new model: work with a PT the way elite athletes do — proactively, consistently, and with a focus on performance, longevity, and quality of life.

You don’t wait until your teeth are falling out to see a dentist. Stop waiting until you’re in pain to invest in your body.

Whether you’re a weekend warrior, a busy parent, or a desk worker — you deserve to MOVE BETTER, not just hurt less.

Come see us before something breaks. 🙌

💪 Did you know you start losing muscle in your 30s?It’s called sarcopenia — age-related muscle loss — and most people do...
05/27/2026

💪 Did you know you start losing muscle in your 30s?

It’s called sarcopenia — age-related muscle loss — and most people don’t even know it’s happening until it starts affecting their daily life.

The good news? It’s not inevitable. 🙌

Resistance training is one of the most powerful things you can do to protect your health, your balance, and your independence as you age. And Physical Therapy can guide you every step of the way — safely, progressively, and tailored specifically to you.

Swipe through to learn:
➡️ What sarcopenia actually is
➡️ Why falls are preventable — not just a part of aging
➡️ How muscle mass protects your long-term health
➡️ The role PT plays in keeping you strong and independent

Whether you’re 55 or 85, whether you’ve never lifted a weight or you’re bouncing back from an injury — we meet you where you are.

📲 Book a consultation — link in bio.

🥩 Did you know what you eat after surgery directly affects how fast you recover — and how much muscle you keep?The resea...
05/26/2026

🥩 Did you know what you eat after surgery directly affects how fast you recover — and how much muscle you keep?
The research on post-operative nutrition has gotten really clear in recent years, and the results are honestly surprising. Studies across knee replacements, hip replacements, ACL reconstruction, and rotator cuff repairs all point to the same thing: most surgical patients are severely undereating protein, and it’s costing them weeks of recovery time.
The evidence-backed targets are significantly higher than most people realize — and that’s before we even get into the role of Omega-3s, Vitamin D, and Creatine, all of which have solid research supporting their use specifically in orthopedic recovery populations.
Swipe through for the full breakdown — including what to eat, when to eat it, and which supplements are actually worth it for your specific surgery.
As always, talk to your surgeon or a registered dietitian before starting any new supplement regimen. But consider this your starting point for the conversation. 👍

🇺🇸 Wishing everyone in our community a meaningful Memorial Day.Today isn’t just the start of summer — it’s a day to paus...
05/25/2026

🇺🇸 Wishing everyone in our community a meaningful Memorial Day.
Today isn’t just the start of summer — it’s a day to pause and honor the men and women who gave their lives in service to this country. We are grateful beyond words.
From everyone at Orange County Physical Therapy, thank you to all who have served and to the families who carry their legacy. 🙏

Us every single Sunday night without fail 😂But real talk — that version of you at 9pm on Sunday? That’s still YOU. The o...
05/25/2026

Us every single Sunday night without fail 😂
But real talk — that version of you at 9pm on Sunday? That’s still YOU. The one who actually wants to move, feel better, and show up. Don’t let Wednesday you talk you out of it.
This week we’re actually doing it. PT exercises, walks, workouts — whatever it looks like for you. No excuses, no rescheduling, no “I’ll start Monday” energy.
Let’s go. Drop a 💪 in the comments if you’re in. 👇

Be honest — how many steps are you actually hitting? 👀Vote in the comments and drop your number. We’re sharing the resul...
05/22/2026

Be honest — how many steps are you actually hitting? 👀
Vote in the comments and drop your number. We’re sharing the results AND what the research actually says about the magic number later next week. Spoiler: it’s probably not what you think. 👇

Be honest — how many steps are you actually hitting? 👀Vote on our story poll and drop your number in the comments. We’re...
05/22/2026

Be honest — how many steps are you actually hitting? 👀
Vote on our story poll and drop your number in the comments. We’re sharing the results AND what the research actually says about the magic number later this week. Spoiler: it’s probably not what you think. 👇

🚨 PT Myth Busters — how many of these did you believe?We hear these constantly in the clinic. From patients, from athlet...
05/21/2026

🚨 PT Myth Busters — how many of these did you believe?
We hear these constantly in the clinic. From patients, from athletes, from people who’ve been managing pain for years based on advice that just isn’t accurate anymore. So we’re setting the record straight.
Swipe through and see how many land for you — because what you believe about your body directly affects the decisions you make about your recovery.
The biggest one we see? People resting through injuries that desperately need movement. Or pushing through pain because someone told them that’s just part of the process. Neither is true, and both can make things significantly worse.
Modern physical therapy is evidence-based, progressive, and built around your specific goals — whether that’s getting back on the field, keeping up with your kids, or just getting through your day without pain.
Drop a 🙋 in the comments if any of these surprised you, or tell us which myth you used to believe. We’d love to know. 👇

🦵 ACL 101 — Everything You Need to KnowWhether you just tore yours, know someone who did, or you’re an athlete trying to...
05/20/2026

🦵 ACL 101 — Everything You Need to Know
Whether you just tore yours, know someone who did, or you’re an athlete trying to understand your risk — this one’s for you. Swipe through for a full breakdown of what the ACL actually does, how tears happen (hint: 70% are non-contact), the different graft options your surgeon might discuss, and what a realistic rehab timeline actually looks like.
Because one of the biggest mistakes we see? People thinking they’re “done” at 6 months. The biology of graft healing doesn’t care about your timeline — and returning too early is one of the fastest ways to end up back on the table.
Surgery repairs the structure. Rehab rebuilds the athlete. You genuinely cannot skip the second part.
If you’re currently navigating an ACL injury and have questions about what to expect, what to ask your surgeon, or how to make sure you’re doing rehab the right way — drop them in the comments or send us a DM. We’re always happy to help point you in the right direction. 👇
KneeInjury SportsMedicine ReturnToPlay ACLtear RehabRight KneeRehab AthleteCare InjuryRecovery OCPT OrangeCountyPhysicalTherapy

Address

2135 Westcliff Drive Suite 203
Newport Beach, CA
92660

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 6pm

Telephone

+19492990297

Website

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