Meridian Wellness

05/28/2025

We might be strangers today, but I know you.
I know your spirit.

And long, long ago…before we came into these bodies, I promised you that I would wake you up when it was time.

And Darling, it is time.
Your NOW is here.
You are ready.

TRUST.

04/18/2025

Change begins the moment you decide to stop choosing what’s familiar over what’s true.

The known path is safe, predictable—and it will take you exactly where you’ve already been.

But the unknown? That’s where new outcomes live. That’s where transformation begins.

The unfamiliar path may feel uncertain, but it holds what you’ve been calling in.

DM me to book a session to stop looping and start living.

02/23/2025

01/27/2024

Here’s a simple practice for those moments when you’re experiencing unfavorable thoughts and emotions! 🙏

01/20/2024

Simple practice for those moments when you don’t feel safe in your body. You might have the sense that you’re alone, disconnected, anxious, and afraid.

PS. You are loved…even if it seems like you aren’t.

12/31/2023

Hi Friends!
Just for funsies…

I created this group, did nothing with it and invited no one into the space…and 3 years later, here we are and I’m ready!

I’d love for you to join me and share the space with people you know and love. My intention is to create a safe space for connection and community. I’ll be sharing a mixture of my personal journey, personal practices, wisdom and intuitive guidance for you, and occasionally going live for healings and meditations.

Here’s link: https://fb.me/g/p_F6DintrXFX2majep/sqPKTUD0

🪷✨🪷✨🪷

12/26/2023

I know what you’re doing because I’ve done it too, until I found the way out. The way to Freedom, healing, and Wholeness. The Way Home. The Way back to my Self.

No amount of avoiding, distracting, numbing, talking, or thinking - no matter how obvious or covert the approach - will give you the transformation you seek.

Until you FEEL your FEELINGS. Breathing in Absolute, Full Presence - deeply. Being with the sensations (energy) in your body, no matter how uncomfortable, allowing the emotions to surface and BREATHING THEM OUT. That is the way to your freedom. That is your access to the Light Within.

Find your Courage to lean in, let the emotions arise, BREATHE, and let that s**t go. All of it, even the stuff you’re clinging to - identity, past beliefs, thoughts, projected possibilities - all of it.

Can you let it all go, as it has been and as it is right now - to allow Divine Possibilities to become revealed and available to you?

I believe you can. I know you can. My question for you is, Are you willing?

The feelings cannot and will not kill you - they can’t even harm you. Even when it feels like they could. Allow them witness and release. And do this for all of the Inner Children frozen in trauma that live within you too. They long to be seen and heard. They long to be loved, freed, and integrated into Wholeness.

This is the key to the Kingdom! DM me to book a session for support and a safe, sacred space to be held in as you step into your Power.

09/25/2023

I am not a relationship expert. In fact, the very thought is laughable! I do, however, know a bit about energy. For the past couple of years, I have been witnessing, playing and working with the Divine Feminine and Divine Masculine energies within myself. The aim is to bring these two energies into sacred Union internally - to bring balance within myself. To create unparalleled wholeness. To cultivate and nourish Divine Love within. To embody sacred union withIN (internal being) and experience sacred union withOUT (external experience).

Having said that, as Divine Feminine energy, have you experienced the power, strength, security and protection of Divine Masculine? To be held in the container of DM is so yummy. Straight sexy, y’all!

And as Divine Masculine energy, have you experienced the fullness, softness, and radiance of Divine Feminine? To hold and feel the flow of DF is magic. Sensuality and inner goddess rising!

When the two are in the dance of Union, balanced and harmonized, TRUE LOVE emerges. Passion. Fulfillment. Creativity. Intuition. Power. Fullness. Reverence. Sensuality. Connection. Purity. Alignment. Authenticity. Compassion. And so much more.

Watch, follow, and discover more trending content.

10/21/2022

Curious about a session with me?

10/05/2022

You are powerful 💛

Recognize your power…

10/01/2022

💫💫💫

04/27/2022

Spent quality time with this sweet boy and his Mama yesterday! A huge thank you to Jill at Underdogs Long Beach for being the first to experience a Quantum Healing Hypnosis session with me! I love you and your amazing soul! 💛🐾