MySelf Mind & Body

MySelf Mind & Body The easiest way to get your best skin ever starts with a facial & personalized skin care products. CMTC ID #64773

Lety is a massage therapist with extensive experience helping people from all walks of life relieve their pain. Lety’s customized approach has helped hundreds of people who suffer from neck and shoulder tension, back pain, headaches, fibromyalgia, knee issues, hip tension feel better! She is known for her multi-step approach incorporating stretching, cupping, hot stones, CBD oil, etc into your mas

sage session as needed to help attain pain relief and to experience a sense of renewal. She has been certified since 2004 and has worked everywhere from Burke Williams to Medical Spas and Chiropractic/Acupuncture centers. She has combined her wide range or experience to improve your pain and de-stress your mind.

I saw the Paul McCartney documentary the other day and we said “ I don’t know why I carve out all these problems for mys...
04/06/2026

I saw the Paul McCartney documentary the other day and we said “ I don’t know why I carve out all these problems for myself” when we was talking about forming Wings and preparing for their first major concert.

It made my think about me and how I sometimes feel that way. When I went out on my own, added esthetics, do pop ups, events and now this.

It starts as a desire to do more then it’s scary and overwhelming and a problem because you’ve never done it before and don’t know exactly how to navigate through it.

I keep making these problems for myself but thankfully with the help of friends and family I figure it out.

Hoping to be done with this soon. The course itself is complete. Now it about doing the technical side of things which isn’t as fun.

Lety

Last week after the event we just so happened to have a few days off in Joshua Tree. I love getting away and resting and...
04/02/2026

Last week after the event we just so happened to have a few days off in Joshua Tree. I love getting away and resting and recharging. I do it often even if it’s just out in my patio.

I’m very lucky to live so close to the desert, ocean, mountains and can step away to reconnect with myself.

But I still need all the professional support from my massage therapist, chiropractor and acupuncturist. My job is very physically demanding, heck most jobs are in one way or another and if I didn’t do all this I would fall apart.

Lety

I love flowers but big leafy plants are easier for me to keep alive. Loving the sunshine filled days.
03/20/2026

I love flowers but big leafy plants are easier for me to keep alive. Loving the sunshine filled days.

03/18/2026

Facial massage is my secret sauce! With so much stress and anxiety going on we are always clenching or contracting our face causing lack of circulation leading to dry skin, puffiness, headaches and neck pain.

I incorporate facial massage into almost all of my sessions so clients always get amazing results and leave feeling lighter and more calm.

Lety

03/16/2026

This always makes my skin red and blotchy but that’s not a bad thing. That redness that you see is increased circulation which is GOOD. Increased circulation brings new oxygenated blood to your tissues helping to nourish and repair them. It also increases lymphatic flow eliminating stagnation and puffiness.

Do you work on your eye muscles when you do face massage?

Lety

Address

1151 Dove Street Suite 115
Newport Beach, CA
92660

Opening Hours

Monday 10am - 5pm
Wednesday 10am - 5pm
Friday 10am - 4pm

Telephone

+16268937750

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