Rising Sun Physical Therapy & Wellness

Rising Sun Physical Therapy & Wellness Doctors of Physical Therapy who believe in highly personalized care. We are dedicated to provide treatment that fits your individual needs.

💫 Meet the Chirp Wheel 💫 This foam roller upgrade is more than just a back stretcher—it’s a physical therapy favorite fo...
08/19/2025

💫 Meet the Chirp Wheel 💫
This foam roller upgrade is more than just a back stretcher—it’s a physical therapy favorite for a reason! 🌀

✔️ Spinal alignment – Rolling along the wheel helps open up the chest and gently mobilize the spine
✔️ Muscle release – Targets tight muscles along the back, shoulders, and hips to relieve tension.
✔️ Posture support – Perfect for counteracting hours of sitting by encouraging extension and flexibility.
✔️ Recovery aid – Often used in PT to warm up tissues, increase blood flow, and promote healing

In physical therapy, we use the Chirp Wheel to help patients safely stretch, improve range of motion, and manage pain 🙌 Whether it’s part of rehab or daily wellness, this tool is a game-changer for keeping your body moving and feeling its best 🌿

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

🚨 Say goodbye to sore, tight muscles — and hello to faster healing! 💥At Rising Sun Physical Therapy, we love using the H...
08/15/2025

🚨 Say goodbye to sore, tight muscles — and hello to faster healing! 💥

At Rising Sun Physical Therapy, we love using the Hypervolt massage gun to help our patients recover quicker, move better, and feel their best.

Here’s what it delivers:
✅ Deep myofascial release
✅ Muscle relaxation
✅ Boosted circulation
✅ Reduced tension & soreness
✅ Accelerated recovery

Whether you’re bouncing back from an injury, managing chronic pain, or just need relief from everyday tension — the Hypervolt is one of our go-to tools to get you back in motion 💪

Book now and feel the difference! 🐾

We noticed Luca wasn’t quite her usual self — a little less eager at mealtime and not as active as she used to be 🐾 💤 Af...
08/12/2025

We noticed Luca wasn’t quite her usual self — a little less eager at mealtime and not as active as she used to be 🐾 💤

After hearing great things, we gave a try, and it’s made such a difference! 💚 She’s back to eating regularly, moving around with ease, and just seems overall more comfortable and content. Watching her thrive again has been the best feeling ❤️

Thank you, Bailey’s, for helping support her health! 🐶✨

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

🪻 New Service Alert! 🪻
We’re excited to welcome Hokkori-Do, specialists in Aroma Massage, to the Rising Sun Physical The...
07/16/2025

🪻 New Service Alert! 🪻
We’re excited to welcome Hokkori-Do, specialists in Aroma Massage, to the Rising Sun Physical Therapy & Wellness family! 💆‍♀️✨
You can now experience the soothing benefits of Aroma Massage right here in our office — combining gentle techniques with calming essential oils to support your healing and relaxation journey.
💥 Special Promo for Our Current Patients! 💥
As a thank-you for being part of our community, we’re offering an exclusive limited-time promotion just for you!
📞 Call our office today to schedule your Aroma Massage session and take advantage of this special offer — don’t wait!

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

Feeling sore or stiff? 🌞 At Rising Sun Physical Therapy & Wellness, our staff is here to guide you through yoga poses or...
06/24/2025

Feeling sore or stiff? 🌞 At Rising Sun Physical Therapy & Wellness, our staff is here to guide you through yoga poses or therapeutic exercises tailored to your body’s needs. Whether you’re a beginner or ready for a challenge, there’s always a stretch or movement to support your journey — and you’ll never have to do it alone.

From hands-on guidance to the calming presence of Dr. Luka 🐾, we’re here to help you move, heal, and feel better. 🧘‍♀️💛

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

Have you ever noticed those colorful balls in front of our gym?
 They’re not just for show — they’re ETE (Extreme Traini...
06/17/2025

Have you ever noticed those colorful balls in front of our gym?

 They’re not just for show — they’re ETE (Extreme Training Equipment) medicine balls, and they can pack a serious punch. 🏋️‍♂️
These weighted balls are a staple in functional training and can be used for slams, throws, twists, core work, balance drills, and more. Whether you’re working on endurance or mobility, there’s a movement that fits.

They’re also super effective in physical therapy and rehab — helping improve range of motion, coordination, and muscle activation after injury.
Best part? They’re totally beginner-friendly, with weights ranging from light to heavy, so you can start at your own pace and level up over time.

👉 Ask our staff at Rising Sun how to add them to your next workout or recovery session!

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

✨ Have you ever used a massage ball? ✨If not… you’re missing out on one of the simplest yet most effective tools for rel...
05/27/2025

✨ Have you ever used a massage ball? ✨

If not… you’re missing out on one of the simplest yet most effective tools for relieving muscle tension and enhancing recovery. 💆‍♂️💪

Massage balls are small but mighty! These little spheres work wonders by targeting trigger points, improving blood flow, and helping break up tight knots in your muscles. Whether you’re dealing with post-workout soreness, chronic tension from sitting all day, or just want to feel more mobile and refreshed, massage balls can be your go-to tool. 🌀

They can be used almost anywhere on your body — think sore shoulders, tight hips, aching feet, or that stubborn spot between your shoulder blades you just can’t reach. They’re also great for improving range of motion and flexibility when used regularly.

At Rising Sun Physical Therapy and Wellness, we incorporate massage balls into many of our treatment plans and self-care routines. 🧘‍♀️🧡 When you’re working one-on-one with a therapist, we’ll show you exactly how to use them safely and effectively.

✨ Curious to try one? We’ve got you covered. Come visit us and we’ll guide you through how to use a massage ball to release tension, improve mobility, and feel better in your body.

Schedule an appointment now with Rising Sun Physical Therapy and Wellness — your body will thank you.

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

Lower back pain? You’re not alone—and yoga can help 🐶. These beginner-friendly poses are designed to gently stretch and ...
05/20/2025

Lower back pain? You’re not alone—and yoga can help 🐶. These beginner-friendly poses are designed to gently stretch and strengthen the muscles that support your spine, releasing built-up tension and improving mobility. Whether you sit at a desk all day or just woke up feeling stiff, taking a few minutes to move mindfully can make a big difference. ✨

Start with simple poses like Child’s Pose (Balasana), Cat-Cow Stretch (Marjaryasana-Bitilasana), Supine Twist (Supta Matsyendrasana), Bridge Pose (Setu Bandhasana), and Knees-to-Chest (Apanasana). These gentle stretches can soothe sore muscles and promote long-term relief. 🧘🌟

Remember to breathe deeply, move slowly, and listen to your body—healing starts with intention.

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

💥 This powerful joint may be small, but it plays a big role in how we move every day.  Let's talk about the  Elbow Joint...
05/15/2025

💥 This powerful joint may be small, but it plays a big role in how we move every day. Let's talk about the Elbow Joint.

The elbow is a hinge joint, meaning it only moves in one main direction: bending (flexion) and straightening (extension). Think of it like the hinge on a door—simple, strong, and designed for back-and-forth motion. 💪 Unlike ball-and-socket joints (like your shoulder or hip) that allow circular motion, hinge joints are more limited in movement—but that limitation also makes them stable and strong. This is essential in sports and daily tasks where control and force are key. But with repetitive use or improper mechanics, even this sturdy joint can be pushed too far.

⚠️ Common elbow injuries

✅tennis elbow (lateral ✅epicondylitis)
✅golfer’s elbow (medial epicondylitis)
✅elbow sprains
✅bursitis

Keeping your elbow healthy with strength training, stretching, and proper technique is a game-changer! 🏌️‍♂️🎾🏋️‍♀️
Book your appointment and learn essential exercises with us here at Rising Sun 🌞 Physical Therapy and Wellness!

Walking into Rising Sun Physical Therapy & Wellness, it’s easy to feel a little unsure about where to start. With a wide...
05/13/2025

Walking into Rising Sun Physical Therapy & Wellness, it’s easy to feel a little unsure about where to start. With a wide range of equipment and tools designed to support healing and strength, the variety can feel overwhelming at first. But that’s exactly what sets this space apart — there’s something for everyone, no matter what stage of recovery or wellness you’re in. 🧘‍♀️🏋️‍♂️
From resistance bands and balance trainers to specialized machines and gentle rehab tools, each piece of equipment is chosen with purpose. Whether someone is managing an injury, working on mobility, or simply trying to feel better in their body, there’s a thoughtful solution available.

And no one has to navigate it alone. The expert team at Rising Sun takes the time to guide each person through the process, offering personalized support and education every step of the way. It’s not just about the tools — it’s about the people who help make them work for you. 💛

Healing, strengthening, and growing — all in a space built to meet each person where they are. 🌞✨

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

➡️Learn to embrace the future you! It's  all about what's seeded 🌱and then bloomed into your future. Come find out your ...
05/10/2025

➡️Learn to embrace the future you!

It's all about what's seeded 🌱and then bloomed into your future.

Come find out your potential with us.

📍Newport Beach
📲 (949) 274-9551
📧RisingSunPhysicalRehab@gmail
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Not just lifting weights—lifting limits. 🏋️‍♀️✨
At Rising Sun Physical Therapy and Wellness, we believe recovery is more...
05/06/2025

Not just lifting weights—lifting limits. 🏋️‍♀️✨

At Rising Sun Physical Therapy and Wellness, we believe recovery is more than just rehab—it’s a transformative journey that allows you to reconnect with your body, rebuild strength, and rediscover your potential.

That’s why we offer a wide variety of dumbbells, resistance weights, and strength tools that support you at every stage of your healing journey. 💪 Whether you’re starting with small, mindful movements or progressing to heavier resistance, our team is here to guide you with intention and confidence.
Each session is personalized, with every weight you pick up and every stretch you hold serving a purpose—building stability, strength, and sustainable progress that lasts. 🔁

Our goal is not just to help you recover but to help you rise above your limitations.
Because healing isn’t just about getting back to where you were—it’s about becoming even stronger, more resilient, and more capable than before. It’s about reclaiming your body and your life, and understanding that you’re not defined by your injury, but by your strength to overcome it. 💥

At Rising Sun, progress is never a race. It’s a journey that we walk with you every step of the way—celebrating the small wins, supporting the tough days, and pushing through every barrier together.
This is more than therapy—it’s about empowering you to build the life you want, one lift at a time. When you choose us, you’re not just getting back to where you were, you’re getting stronger.
Come as you are. Let’s rise together. 🌞

📍Newport Beach
📲(949) 274-9551
📧 RisingSunPhysicalRehab@gmail.com

Address

20301 SW Acacia Street, Suite 150
Newport Beach, CA
92660

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm

Telephone

+19492749551

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