Dr Tony Fiore

07/22/2025

Struggling with relationship conflict or anger issues? You're not alone.

I am a clinical psychologist specializing in anger management, couples counseling, and Discernment Counseling for those unsure whether to stay or separate. With 30+ years of experience, I offer online and in-person therapy designed to help you communicate better, manage emotions, and rebuild connections.

💬 Ready for change? Start with a FREE 15-minute consultation.
🔗 https://www.angercoach.com/




https://www.youtube.com/watch?v=OLPcfxTHI0Q

If you would like to book a free 15-minute consultation, call 714-496-6120

07/11/2025

Anger isn’t the enemy, it’s how you handle it that matters. When left unmanaged, anger can damage relationships, careers, and your health. But with the right tools, it can be redirected into calm, clear communication.

Start with this: pause, breathe, reflect—then respond.

Don’t wait for things to spiral. Start managing your anger today at angercoach.com.

07/10/2025

It’s hard to move on when the relationship left emotional confusion, gaslighting, or low self-worth. The healing process isn’t just about letting go, it’s about rebuilding yourself from the inside out.

Here’s where to begin:
• Cut emotional ties even digitally
• Acknowledge and name the manipulation
• Reclaim your identity by rediscovering what matters to you
• Let go of the need for closure—they rarely provide it
• Work with a therapist to fully detach and process
You deserve peace.

Begin your healing today at angercoach.com.

07/09/2025

Being in a relationship with someone who struggles with anger doesn’t mean you have to carry the burden alone. You can protect your emotional safety without escalating the conflict.

Try these steps:
1. Don’t match their intensity
2. Acknowledge without absorbing the emotion
3. Step away if the situation becomes unsafe
4. Set firm but kind boundaries
5. Seek professional help if the pattern continues

You don’t have to stay stuck in stress. Get the support you need now at angercoach.com.

07/06/2025

When your relationship feels unfixable, the most important thing is clarity. Before you walk away or try again, pause and look deeper with the right kind of guidance.

Let’s figure it out, together. Schedule your discernment session now at angercoach.com.

07/05/2025

Motherhood is beautiful, but it’s also overwhelming.

Try this:
1. Take intentional breaks
2. Create a calming mantra
3. Use deep breathing
4. Lower expectations (perfection is a myth)
5. Stay hydrated
6. Label your feelings
7. Talk to a support person
8. Avoid reactive yelling
9. Teach calm by modeling it
10. Know when to ask for help

Your peace matters too. Get support now at angercoach.com.

07/02/2025

Even if i'm mad or upset these words could simply break my partner's trust.

• “You never change.”
• “This is all your fault.”
• “Maybe we should just give up.”

Words can wound or heal. These phrases shut doors and fuel disconnection. If you’re saying them—or hearing them it’s time to shift your approach.

Let’s change the conversation together. Visit angercoach.com today.

06/30/2025

When emotions run high, your instinct might be to lash out. But that split-second pause? That’s where power lives. It takes practice, but it’s a skill that can change everything.

Ready to break the cycle? Get started today at angercoach.com.

06/29/2025

These simple shifts can completely change how you relate to your emotions and others:

• Pause before speaking
• Label what you feel accurately
• Ask yourself what you need, not just what made you angry

Mastering these rules means mastering your peace.
Start practicing them with professional guidance at angercoach.com.

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06/27/2025

Here are 7 ways to help heal a broken marriage:

1. Approach each other with curiosity—not blame
2. Learn to truly listen without interrupting
3. Rebuild safety through consistency
4. Shift from criticism to appreciation
5. Reignite connection with shared rituals
6. Be willing to repair after ruptures
7. Seek structured support when needed
Healing is possible, but it won’t happen without action.

Your next chapter can start now. Visit angercoach.com.

06/24/2025

Tone, timing, and intention matter more than most people realize. Poor communication leads to distance; healthy communication creates safety and closeness.

If you keep talking but still feel misunderstood, let’s fix that. Start today at angercoach.com.

06/21/2025

Not all arguments are damaging, but how you argue can make or break a relationship. The goal isn’t to avoid conflict altogether, but to handle it in ways that build trust, not tear it down.

💬 Want more guidance like this? Visit angercoach.com and let’s work together.