NewSport Physical Therapy

10/09/2022

We received the award for “Best PT clinic in Newport Beach” 2022🤩

05/08/2022

08/03/2021

We always provide the best level of care for our patients⁣
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What does this mean?⁣
✅Goal-oriented personalized care⁣
✅1-on-1 training ⁣
✅Education, Fitness Promotion, & Self-management⁣⁣⁣⁣
Follow for more information!⁣
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05/25/2021

Creative ways to use a power sled for ankle rehab👆⁣
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We have one of our aides taking a patient through a series of exercises on the power sled! ⁣⁣⁣⁣
This video serves to inform you, but should not be taken as medical advice. Please consult with a physical therapist or a trusted healthcare professional.⁣
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Follow for more information!⁣
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05/19/2021

Our highly trained aides will take you through every exercise one-on-one💪

With limited range or weak muscles, it can be difficult to tell if you are doing your exercise correctly. We will ensure that your exercises are progressed at the appropriate rate and performed at your best abilities!
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05/10/2021

Sport-Specific Movement Training ⁣
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Can you guess what sport we are training for?⁣
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The goal of sport-specific movement training is to simulate a movement to improve athletic performance in the playing field! ⁣
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In this video, we have one of our aides taking a patient through an exercise that is tailored towards improving her golf performance. 🏌️‍♀️⁣⁣⁣⁣
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04/29/2021

Need a good mobility routine for the morning?☀️⁣
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Grab a foam roller and try these exercises on the floor👇⁣
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1. Thoracic Extension⁣
2. Thread the Needle⁣
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We have one of our aides demonstrating how to properly do these exercises. ⁣
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Key things to note with these exercises:⁣
✅ Keep the core engaged ⁣
✅ Use slow and controlled movements⁣
✅ Stop if you experience any pain⁣
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Give this exercise routine a shot and let us know how it goes! ⁣⁣⁣⁣
This video serves to inform you, but should not be taken as medical advice. Please consult with a physical therapist or a trusted healthcare professional.⁣
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Follow for more information!⁣
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04/24/2021

NewSport Physical Therapy has 2 convenient locations suited for you!⁣
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Newport Beach Location:⁣
2290 South East Bristol Street⁣
Newport Beach, CA 92660⁣
(949) 261-6101⁣
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Corona Del Mar Location:⁣
1711 East Coast Highway #206⁣
Corona Del Mar, CA 92625⁣
(949) 675-2922⁣
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Give us a call and we will happily coordinate with you for your appointment!⁣⁣⁣⁣
Follow for more information!⁣
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04/22/2021

Need a good mobility routine for the morning?☀️⁣
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Grab a mat and try these exercises on the floor👇⁣
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1. Cat/Camel⁣
2. Prone Press Ups⁣
3. Open Books⁣
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We have one of our aides demonstrating how to properly do these exercises. ⁣
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Give this exercise routine a shot and let us know how it goes! ⁣⁣⁣⁣
This video serves to inform you, but should not be taken as medical advice. Please consult with a physical therapist or a trusted healthcare professional.⁣
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Follow for more information!⁣
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04/10/2021

Physical Therapy for Knee Replacements⁣
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We have Physical Therapist and Owner, Claudia, explaining the treatment plan for one of her knee replacement patients.⁣
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The treatment plan will always be different from patient to patient, but in this specific case, soft tissue massage along with stretches and strengthening exercise will help increase the range of motion at the knee. ⁣
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Take a look!⁣⁣⁣⁣
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This video serves to inform you, but should not be taken as medical advice. Please consult with a physical therapist or a trusted healthcare professional.⁣
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Follow for more information!⁣
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