DrNirvana

Dr. Nirvana Tehranian is a Licensed Naturopathic Doctor. As a natural medicine practitioner, she specializes in Holistic and Integrative Medicine.

Her focus is on helping each patient achieve optimal health in body, mind and spirit. She continually seeks out new healing methods through advanced training. She also works extensively with compounding labs to bring her patients the purest, most effective natural medicine. Dr. Nirvana received her medical degree from Southwest College of Naturopathic Medicine in Tempe Arizona. Her education included four years of traditional, conventional medicine in addition to holistic based training. She specialized in Medical Nutrition, Bio-Chemistry, Pharmacology, Homeopathy and Botanical Medicine. She also maintains a BA in Psychology from the Arizona State University. Dr. Nirvana is accredited and board certified by the National Association of Naturopathic Physicians. She is licensed by the State of California and the State of Arizona as a Naturopathic Doctor.

03/02/2026

Food is more than fuel. It’s stored sunlight 🌞 shaped by the climate, timing, and rhythms of the season in which it was grown.

When you eat it, your body receives signals that help it recognize the season and adjust accordingly for aligned health and wellness. 🧑‍🌾

03/01/2026

Your liver works hard to detox, balance hormones, and support digestion — but when it’s sluggish, your body sends signals. Watch for these signs:

Estrogen dominance

Thyroid imbalances

Acne & eczema

Brain fog

Chronic fatigue

Bloating & constipation

Nutrient deficiencies

Dark under-eye circles

Difficulty losing weight

If several of these hit close to home, it might be time to support your liver with diet, herbs, and lifestyle habits.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/28/2026

For a long time, fats were blamed for digestive problems, but we now know that this isn’t the full story. While heavily processed foods and unhealthy fats can still be hard on the body, not all fats are the same. In fact, including the right kinds of fats in your diet can support healthier digestion.

Healthy fats help signal the gallbladder to release bile, which supports digestion and helps keep the bowels moving regularly. Simply put, eating enough healthy fat can help make bowel movements easier and more comfortable.

Nourishing sources of healthy fats include oily fish like salmon and mackerel, nuts and seeds, avocado, coconut products, and olive oil. Choosing these foods—and limiting highly processed fats like trans fats and refined seed oils—can be a gentle but meaningful way to support digestive health.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/27/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/26/2026

✨ Mind won’t slow down, constant overthinking

→ Ashwagandha for calming an overactive stress response

😴 Tired but wired, can’t fully rest at night

→ Reishi to support deeper, more restorative sleep

💭 Brain fog + low drive

→ Lion’s Mane for mental clarity and cognitive support

😔 Low mood, flat, mentally drained

→ Rhodiola to help with stress resilience and mental energy

💓 Emotionally sensitive, easily overwhelmed

→ Holy Basil (Tulsi) for emotional balance under stress

⚡ Mood swings or feeling overstimulated

→ Schisandra to help the body adapt to stress load

🔋 Burned out, depleted, running on empty

→ Eleuthero for gentle adrenal and stamina support

🌙 Racing thoughts at night, trouble settling

→ Lemon Balm to soothe the nervous system

🌸 Hormone-linked anxiety (PMS, cycle shifts, etc.)

→ Maca Root for endocrine system support

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/24/2026

Polyphenols are powerful plant compounds that act like nature’s built-in antihistamines 🌿 They help calm histamine release, support a more balanced immune response, and ease inflammation — while also feeding beneficial gut bacteria. A thriving microbiome then produces short-chain fatty acids like butyrate, which help strengthen the gut lining and improve overall resilience.

This can be especially supportive for people dealing with histamine intolerance, mast cell activation issues (MCAS), or mold-related illness, where the body can feel stuck in a constant state of reactivity. By supporting gut health, immune balance, and mast cell stability, polyphenol-rich foods help create a steadier internal environment instead of adding more stress to an already sensitive system ✨

Think colorful plants, herbs, teas, berries, olives, cacao — daily, gentle support from food as information 💚

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/23/2026

Anxiety isn’t one-size-fits-all. For some, it shows up as racing thoughts and restless nights. For others, it feels like burnout, emotional overload, or a heavy mental fog. The beautiful thing about herbal support is that it can be just as individualized as your experience.

✨ Mind won’t slow down, constant overthinking

→ Ashwagandha for calming an overactive stress response

😴 Tired but wired, can’t fully rest at night

→ Reishi to support deeper, more restorative sleep

💭 Brain fog + low drive

→ Lion’s Mane for mental clarity and cognitive support

😔 Low mood, flat, mentally drained

→ Rhodiola to help with stress resilience and mental energy

💓 Emotionally sensitive, easily overwhelmed

→ Holy Basil (Tulsi) for emotional balance under stress

⚡ Mood swings or feeling overstimulated

→ Schisandra to help the body adapt to stress load

🔋 Burned out, depleted, running on empty

→ Eleuthero for gentle adrenal and stamina support

🌙 Racing thoughts at night, trouble settling

→ Lemon Balm to soothe the nervous system

🌸 Hormone-linked anxiety (PMS, cycle shifts, etc.)

→ Maca Root for endocrine system support

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

🌿

02/22/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

rootcausehealing functionalmedicinetips naturopathicdoctor

Ref:
https://tinyurl.com/4495ph7m
https://tinyurl.com/2eb99vc7

02/21/2026

Your body isn’t “overreacting” — it may be trying to keep up 🤍

The liver plays a big role in clearing excess histamine (through an enzyme called HMT), while also handling hormone balance and metabolism every single day. When this system gets overwhelmed, things can start to feel off.

Higher estrogen levels — especially when progesterone is lower (often called estrogen dominance) — can raise histamine in the body. Progesterone normally helps calm and stabilize mast cells, so when that balance shifts, symptoms like headaches, allergy-type reactions, cycle changes, and mood swings can show up.

It can become a loop:

more histamine → more estrogen imbalance

more estrogen imbalance → more histamine

And if the liver is already under stress (like with fatty liver, hepatitis, or general inflammation), clearing histamine efficiently becomes even harder. On the flip side, ongoing high histamine can add more inflammatory load to the liver too.

This isn’t about blame — it’s about understanding the connections so support can be targeted, gentle, and effective. 🌿

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/20/2026

MOLD BINDERS + MYCOTOXINS
Not all mold toxins are the same — and different binders have different affinities 🧫

If someone is dealing with mold exposure, the goal of a binder is to help bind toxins in the gut so they can be carried out of the body rather than recirculated.

Here’s a simplified breakdown:

AFLATOXINS
• Bentonite clay
• Activated charcoal
• Chlorella
• Diatomaceous earth
• Zeolite
• Glucomannan

GLIOTOXIN
• Bentonite clay
• NAC
• Saccharomyces boulardii
• Propylmannan

TRICHOTHECENES
• Bentonite clay
• Activated charcoal
• Zeolites
• Glucomannan

ZEARALENONE
• Bentonite clay
• Saccharomyces boulardii

OCHRATOXIN
• Cholestyramine
• Welchol
• Activated charcoal
• Zeolites
• Glucomannan
• Diatomaceous earth

Different toxins → different strategies. This is why personalized protocols matter instead of a one-size-fits-all approach.

And remember that some can also bind nutrients and medications.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

02/19/2026

Biofilms are groups of bacteria that band together and create a protective layer, allowing them to stick to areas like the lining of the urinary and ge***al tract.

When this happens, infections can be especially hard to get rid of completely. This is why many people feel better during treatment, only to have symptoms return once treatment stops.

If the biofilm isn’t fully cleared, bacteria can remain hidden and later cause another infection.

For those dealing with repeated UTIs, this cycle can be frustrating, exhausting, and discouraging—but understanding why it happens is an important step toward finding more lasting relief.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Address

1000 Quail Street , Suite 145
Newport Beach, CA
92660

Telephone

+13202078185

Website

https://www.DrNirvana.com/

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