DrNirvana

DrNirvana Dr. Nirvana Tehranian is a Licensed Naturopathic Doctor. As a natural medicine practitioner, she specializes in Holistic and Integrative Medicine.

Her focus is on helping each patient achieve optimal health in body, mind and spirit. She continually seeks out new healing methods through advanced training. She also works extensively with compounding labs to bring her patients the purest, most effective natural medicine. Dr. Nirvana received her medical degree from Southwest College of Naturopathic Medicine in Tempe Arizona. Her education included four years of traditional, conventional medicine in addition to holistic based training. She specialized in Medical Nutrition, Bio-Chemistry, Pharmacology, Homeopathy and Botanical Medicine. She also maintains a BA in Psychology from the Arizona State University. Dr. Nirvana is accredited and board certified by the National Association of Naturopathic Physicians. She is licensed by the State of California and the State of Arizona as a Naturopathic Doctor.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™
01/08/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™





Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍
01/07/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍





Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍
01/06/2026

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

5 common reasons estrogen dominance can develop 🌿1️⃣ Low progesteroneWhen ovulation is weak, missed, or stress is high, ...
01/05/2026

5 common reasons estrogen dominance can develop 🌿

1️⃣ Low progesterone
When ovulation is weak, missed, or stress is high, progesterone drops — making it harder for the body to balance estrogen.

2️⃣ Making too much estrogen
Higher body fat, elevated insulin, chronic stress, and alcohol can all increase estrogen production or activate aromatase.

3️⃣ Sluggish estrogen detox
If the liver’s Phase 1 and Phase 2 pathways aren’t working smoothly, estrogen metabolites can become more irritating instead of being neutralized.

4️⃣ Poor elimination
When digestion, liver, or gallbladder function is slow, estrogen isn’t cleared efficiently and can get reabsorbed.

5️⃣ Exposure to xenoestrogens
Everyday chemicals like BPA, pesticides, parabens, PCBs — and some medications like birth control — can act like estrogen in the body.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Food poisoning or a bad stomach bug can have lasting effects beyond the acute illness.In some cases, the immune response...
01/04/2026

Food poisoning or a bad stomach bug can have lasting effects beyond the acute illness.
In some cases, the immune response damages gut nerve signaling, slowing intestinal motility even after the infection clears.

When movement slows, bacteria can build up in the small intestine — creating a setup for SIBO, especially methane overgrowth.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Many people with thyroid issues are told to avoid the cold ❄️It sounds logical — but it may not be the full picture.When...
01/03/2026

Many people with thyroid issues are told to avoid the cold ❄️

It sounds logical — but it may not be the full picture.

When we completely avoid cold, we also miss out on the body’s natural ability to adapt.

Here’s what’s happening behind the scenes:

Cold exposure turns on brown fat — a special heat-producing tissue packed with mitochondria (and something we all relied on as infants).

Brown fat and the thyroid are closely linked and constantly communicating.

When brown fat is activated, it helps convert inactive thyroid hormone (T4) into the active form your cells actually use (T3).

With slow, intentional, and well-supported cold exposure, the body can gradually improve thyroid signaling and become more resilient to cold over time.

For many people, the goal isn’t to stay warmer forever —
it’s to rebuild the body’s ability to regulate temperature on its own.

Gentle. Consistent. Adaptable. 💙

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™

01/02/2026

If there’s one thing I’ve learned, it’s that your body doesn’t need to be punished to heal. ♥️

A naturopathic detox is about support, not extremes—working with your body’s natural detox pathways instead of forcing them. When we gently nourish the liver, digestion, and nervous system, the body does what it was designed to do: restore balance.

Harsh detoxes can leave you depleted, stressed, and disconnected from your body. A gentle, naturopathic approach leaves you feeling clearer, lighter, and more energized—without burnout. This is about sustainable wellness, not quick fixes.

Choose to honor your body this new year by nourishing it with gentle, ✨supportive care—and if you’re ready to begin a detox rooted in love, not force, reach out to me and let’s start your healing journey together.

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Your body has an internal ‘memory’ for recognizing what foods are best for it, when eaten according to the Seasons. Here...
01/01/2026

Your body has an internal ‘memory’ for recognizing what foods are best for it, when eaten according to the Seasons. Here is the seasonal produce list for Southern California in January.

Your body will feel better and absorb more nutrients from these foods as they also have the highest nutritional value during their peak Season!

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

12/31/2025

5 Morning Hacks for Your ADHD Brain 🧠✨

1️⃣ Water First, Focus Later 💧
Your brain literally freaks out when it’s even a little dehydrated—hello, distractibility and forgetfulness! Start your day with a big glass of water and give your focus a fighting chance.

2️⃣ Protein = Superpower Breakfast 🍳🥑
Skip the sugar crash trap. Protein at breakfast helps stabilize blood sugar so your focus sticks around longer than your 5-minute attention span.

3️⃣ Morning Sunlight = Brain Reset ☀️
Step outside and soak up some natural light! Morning sunlight helps regulate your circadian rhythm, boosts dopamine, and can improve focus, mood, and energy for the whole day—perfect for ADHD brains.

4️⃣ Gut Check for Brain Power 🥦🫐
A happy gut = a happy, focused brain. Fiber, fermented foods, or probiotics help your mood, energy, and clarity stay steady (goodbye, mid-day chaos).

5️⃣ Feed Your Brain the Right Stuff 🌈
Antioxidants + B vitamins = ADHD-friendly fuel. Colorful fruits, veggies, and whole foods give your working memory and attention the boost they deserve.

💡 Bonus Tip: These aren’t “rules,” they’re little hacks to help your ADHD brain thrive—pick one and start small. Your future self will thank you!

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

“I can't thank Dr. Nirvana enough for what she's done for me. When I first came to her, l was exhausted, struggling with...
12/30/2025

“I can't thank Dr. Nirvana enough for what she's done for me. When I first came to her, l was exhausted, struggling with my weight, and feeling completely out of balance. With her guidance, l've regained my energy, started losing weight in a healthy way, and I'm now in the process of stabilizing my hormones and healing my gut. For the first time in years, I feel like myself again — lighter, healthier, and more at peace. Dr.
Nirvana has truly changed my life, and I'm so grateful for her care and support.”

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

12/29/2025

Many doctors treat symptoms, I treat the individual because…You Deserve to be Heard ™🤍

Address

1000 Quail Street , Suite 145
Newport Beach, CA
92660

Telephone

+13202078185

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