The Weichman Clinic

The Weichman Clinic The Mental and Behavioral Health Center for Kids & Teens

Pediatric & Adolescent Psychology - Testing - Psychiatry - Neurology

05/30/2026

Today’s kids face more opportunities for addiction than any generation before them.
Not just from substances, but also from devices, short-form content, gaming, and online gambling. As parents, it’s important to stay aware, stay curious, and have open conversations about the risks.
Early awareness and support can make all the difference!

Go to the link in my bio for more tips and tools! 📲 https://www.raisingfamiliespodcast.com 🎧

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05/22/2026

Mental health impacts every part of our lives- school, work, relationships, sleep, and overall well-being. That’s why prioritizing it matters. 🧠💪

Thank you for being part of Raising Families and for proactively learning tools that support healthier families and stronger mental wellness. 💙

Follow along for more tips and tools!

📲 https://www.raisingfamiliespodcast.com 🎧

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05/19/2026

End-of-year stress can take a toll on both kids and parents. Taking just a few moments throughout the day to pause ⏸️ breathe 🌬️ and reset 🧘 can help you manage stress, stay present, and show up more fully for your family.

For more tips and tools be sure to tune in to the Raising Families podcast 🎧 Listen now through the link in my bio 🔗📲 https://www.raisingfamiliespodcast.com 🎧

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05/11/2026

One-word answers from kids are often a sign of overwhelm, not disrespect. After a full day of stimulation, many kids need time to decompress before they can connect. 🧘

Instead of asking questions the moment they walk in, give them space first. Later, try simple check-ins like a high point, low point, or even a thumbs up/thumbs down. Less pressure often leads to more honesty. 👍

Real connection happens through presence, shared meals, quiet moments, and time without phones. Sometimes silence creates the conversations we’ve been hoping for. 💙

We’ll be diving into more this week on Raising Families!

Listen now through the link in my bio 🔗📲 https://www.raisingfamiliespodcast.com 🎧

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05/08/2026

➡️ Snap Maps can quietly fuel anxiety, comparison, and FOMO in kids and teens. Constantly checking where everyone is, who they’re with, and what they’re doing often leaves them feeling worse.

One of the most important lessons we can teach our kids is that they have a choice. They don’t have to constantly look, compare, or seek validation from what everyone else is doing.

Helping kids care less about outside opinions and more about building their own path is how we raise confident, resilient trailblazers. Go to the link in my bio for more parenting tips and tools!

📲 https://www.raisingfamiliespodcast.com 🎧

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05/05/2026

Device use is reshaping family life.

As screen time rises, so do anxiety, stress, and disconnection.

This week on Raising Families, we break down the impact and share practical ways to create healthier boundaries and stronger connections at home.

Go to the link in my bio to listen to the latest episode! 🔗🎧💪

📲 https://www.raisingfamiliespodcast.com 🎧

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mentalhealthawareness

04/28/2026

One of the most effective tools for managing stress, anxiety, and depression is simpler than you think: daily exercise.

Just 30 minutes a day, at least five days a week- can create powerful chemical changes in the brain that support better mental health. 🧠💪

Consistent movement isn’t just a habit. It’s modern-day medicine.

More on this week’s Raising Families podcast: Go to the link in my bio to listen to the latest episode! 🔗🎧💪

📲 https://www.raisingfamiliespodcast.com 🎧

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04/21/2026

Anxiety often comes from living in the future- imagining outcomes that haven’t happened.

The opportunity is to return to the present. 🧘

Ground yourself in what you can see, hear, and feel.

You’re not defined by anxious thoughts, they’re just one part of your mind.

Notice them. Interrupt them. Replace them. 🧠💪💭

Each time you do, you build steadiness and take back control.

This week on the Raising Families podcast with Dr. Jerry, we’re discussing the importance of perspective, and how the lenses through which we view the world can shape our thoughts, feelings, and overall wellbeing.

Go to the link in my bio to listen now! 📲🎧➡️ https:// www.raisingfamiliespodcast.com
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mentalhealthawarenes

04/15/2026

Where your mind goes in time has a powerful impact on how you feel. 💭

When your thoughts stay in the past, it’s easy to get stuck replaying moments or holding on to things that fuel anger and sadness. When your mind jumps ahead to the future, it often fills in the blanks with stress and anxiety.

It’s something we all deal with, and our kids feel it too.

The present moment is the one place where things are actually manageable. Learning to stay there can change everything.

This week on Raising Families, we’re breaking down how to come back to the present and why it matters more than you think. 💪💙🎙️

Go to the link in my bio! 📲 https://www.raisingfamiliespodcast.com 🎧

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04/10/2026

Raising Families with Dr. Jerry podcast just hit Top 10 in Parenting in its first few weeks- thank you for the support! 💙

Now we’re pushing for Top 20 in Kids & Family, and I need your help. Share episodes with anyone who could benefit 💪

Let’s keep making a difference. YouTube channel drops this week- don’t miss it!

Address

Hoag Neurosciences Institute
Newport Beach, CA
92663

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 8pm
Saturday 9am - 8pm

Telephone

+19492648000

Website

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