Transcendental Meditation for Women - Coastal Orange County

02/16/2025

01/20/2025

Learn TM for yourself: www.tm-women.org
https://www.yogajournal.com/lifestyle/david-lynch-transcendental-meditation/

Late filmmaker David Lynch and his Transcendental Meditation practice revealed the profound role that expanded awareness plays in creativity.

12/31/2024

On October 22, the NY Times reported that new guidelines for preventing stroke focus significantly, for the first time, on women’s risks.

I was happy to see that there was a recent increased focus on women and their risk of stroke, as gender is a factor that can significantly affect risk, prevention, […]

12/18/2024

Join us for the first official World Meditation Day on Dec. 21 https://worldmeditationday.world/
All 193 member states of the UN General Assembly have unanimously proclaimed 21 December 2024 to be the very first “World Meditation Day.”
This first global meditation will begin in New Zealand at 8:00 AM. An hour later, in the next time zone to the west, others will begin their morning meditation. And so on around the world. Then, at 5:00 PM, the world’s meditators will follow the same procedure in beginning their afternoon meditation. By including both morning and evening meditations on 21 December and moving westward hour by hour with the Sun, ‘World Meditation Day’ will actually last for 32 ½ hours, concluding after 5:00 PM in Hawaii.
“Whatever your meditation practice, we urge you to join. Governments, spiritual leaders, practitioners of any meditation practice—all are invited to participate. And please share this with your friends and on your social media.

12/17/2024

Learn more: www.tm-women.org

https://www.goodmorningamerica.com/wellness/video/meditation-holiday-stress-116858356

Bob Roth, author of "Strengths of Stillness," shares tips on how to use meditation to help ease holiday stress.

12/15/2024

How to Stay Cool, Calm and Collected Amid December Celebrations
https://tm-women.org/how-to-stay-cool-calm-and-collected.../
no-diso

It’s almost Christmas. Or perhaps you celebrate Gita Jayanti? Observe Ashura? Revel on Krampus Night? Mark St. Nicholas Day? Commemorate Bodhi Day? Honor St. Lucia? What about Chanukah? And Zartosht […]

10/16/2024

This interview of Maharishi, founder of the Transcendental Meditation program
https://tm-women.org/enlightenment-life-free-from-suffering/

This interview of Maharishi, founder of the Transcendental Meditation program, is excerpted from Robert Oates’ book Celebrating the Dawn, originally published in 1976 by G.P. Putnam’s Sons, New York. Q: […]

09/18/2024

Never in the history of calming down has anyone calmed down by being told to calm down. Do you tend to be high strung, stressed, anxious, over wrought, or tightly […]