Megan Kelly Roots Wellness

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Newport Beach, CA
Megan Kelly Roots Wellness

Megan Kelly Roots Wellness is about creating and manifesting a relationship with health and wellness Wellness coaching and education to live simply and thrive.

Lifestyle changes tapered to the individual with advice in all areas of health including physical, mental, and spiritual health. Tapping into our roots of simple eating and treating the body well in order to promote our most optimal and authentic self.

11/27/2025

The newest member to our pack , Florence Rose 🌹
11.25.25 … happy + healthy , and welcomed in with so much LOVE ….
♐️

08/19/2025

My resistance to summer winding down is always big 🤣… nothing is better then long beach days , sandy bodies , ocean swims, late dinners, movie nights, friends and family, and warm bodies snuggled up close . Today was the first day of school for our big girl . She did so well and loved her class. The best part though was picking her back up at the end of the day and running out to the beach . We are so lucky we live here 💜🥰

06/05/2025

Grateful to Grow 🌱 💜🥰
Inez and 🐻🐻 are excited to welcome a new baby into the family. Now that I am finally out of the crazy nausea phase I am too 😜 sharing these moments with them at our midwife’s office will be something I never forget 💜

09/07/2024

Back to School 🍎 📏 🏫
🐻🐻 loves to help with drop off of sister 💜

07/17/2024

Mom Life 💪🏽 is the best …. Off to swim we go 🐠 🧜‍♀️

06/06/2023

Love midwifery care 💜
Home with my pack, checking in on the babe at 40 weeks ✨🤰🏻… any day , any moment he can come , and we are ready

05/12/2023

Friyay May Gray 🖤..
Surf stretches w/ Daddy

05/03/2023

35 weeks 💜✨… last few weeks of treating at the studio before a little break as we await for the arrival of the babe.
This second round of pregnancy feels so fast and slow all at the same time. I feel good, I feel strong, but definitely a bit more tired. When I was preggo with Inez I came home to Grizz and Maya and took naps whenever I wanted 😜, now I come home to Inez who wants to play and wants endless cuddles. Happy to be her momma, just a bit fatigued while I do it lol 🤪
DM or text me to get on the schedule for the month of May 💜

03/02/2023

First day of Women’s History Month , and also the perfect time to spread the word about The Women’s Summit at ESO 🙌🏼💜 Bringing Together Women in Wellness ! This March 25th
Check out details in my stories 🙌🏼

02/22/2023

Are you joining me and my bump this Saturday for my Pregnant + Postnatal Body workshop? 🤰🏻I’m 26 weeks pregnant with baby #2 and feeling all the feels as I get to guide mommas through this fantastic journey 💫💜
Things we will cover this weekend:
-A 90 minute workshop going over the fundamentals of holistic nutrition for each stage of pregnancy , including postpartum and breastfeeding.
-Recipes and guides for healthy eating during this unique time
-Tips on making each meal count for nutrient density
-Evidence-based research and guidelines for nutrient intake, supplements, blood work, and common diagnoses during pregnancy
-Tips and guides for physical changes of the body during the different stages of pregnancy and postpartum with example exercises to prevent common diagnoses like diastasis, prolapses, and low back pain.
Who wants to join me ? Send me a DM with your email for an intake form. Hosted at the beautiful studio in Newport Beach at 10 am.
Attendance is $65 . We will have little treats from and for attendees.

02/20/2023

The Pregnant Body Workshop🤰🏻💜
-A 90 minute work shop going over the fundamentals of holistic nutrition for each stage of pregnancy , including postpartum and breastfeeding.
-Recipes and guides for healthy eating during this unique time
-Tips on making each meal count for nutrient density
-Evidence-based research and guidelines for nutrient intake, supplements, blood work, and common diagnoses during pregnancy
-Tips and guides for physical changes of the body during the different stages of pregnancy and postpartum with example exercises to prevent common diagnoses like diastasis, prolapses, and low back pain.
Who’s coming ? DM me with any questions and to sign up ! This Saturday, February 25th , at 10am
We have + as our guests to treat our mommas and mommas to be !

02/03/2023

The Pregnant Body Workshop 🤰🏻💜
This coming February 25th at 10 am
A 90-minute workshop going over the fundamentals of holistic nutrition for each stage of pregnancy, including postpartum and breastfeeding.
-Recipes and guides for healthy eating during this unique time
-Tips on making each meal count for nutrient density
-Evidence-based research and guidelines for nutrient intake, supplements, blood work, and common diagnoses during pregnancy
-Tips and guides for physical changes of the body during the different stages of pregnancy and postpartum, with example exercises to prevent common diagnoses like diastasis, prolapses, and low back pain.

Who wants to join ?! $65 dollars for a ticket. Will include a fun take home bag with local vendors in the are, including !
Please DM with any questions! 💜🤰🏻

Address

Newport Beach, CA
92657–92663

Website

http://www.mkrootswellness.com/

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