J9 Leading Solutions

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DAY 4: Love more ❤️Leadership without love becomes performance. Leadership with love becomes impact. Today, choose gener...
01/11/2026

DAY 4: Love more ❤️

Leadership without love becomes performance. Leadership with love becomes impact. Today, choose generosity. Choose patience. Choose to see the humanity in the people around you.

Your self-coaching questions:
1. How can I lead with generosity today?
2. Where can I assume positive intent?
3. What would love look like in this?

DAY 3: Keep it simpleComplexity is often a form of avoidance. Simplicity is a form of courage. Today, strip away the unn...
01/09/2026

DAY 3: Keep it simple

Complexity is often a form of avoidance. Simplicity is a form of courage. Today, strip away the unnecessary. Focus on what matters. Let the rest fall away.

Your self-coaching questions:
1. What is the simplest version of what I’m trying to do?
2. What can I remove, delegate, or delay?
3. Where am I overcomplicating something that doesn’t need it?

DAY 2: Breathe. That’s it.Before you solve, respond, or react, pause long enough to breathe. A single breath can shift y...
01/08/2026

DAY 2: Breathe. That’s it.

Before you solve, respond, or react, pause long enough to breathe. A single breath can shift your nervous system, your tone, and your choices. Today, let your breath be your reset button.

Your self-coaching questions:
1. What is my body telling me right now?
2. What changes when I take three slow breaths before responding?
3. Where can I create more space instead of more speed?

THE 21-DAY SELF-COACHING CHALLENGE: DAY 1“No” is a complete sentenceMost professionals struggle more with saying no than...
01/07/2026

THE 21-DAY SELF-COACHING CHALLENGE: DAY 1

“No” is a complete sentence
Most professionals struggle more with saying no than with doing the work that follows a yes. Today is about reclaiming your time, your energy, and your boundaries. Saying no is not rejection. It is clarity. It is alignment. It is leadership.

Your self-coaching questions:
1. Where am I saying yes out of habit instead of alignment?
2. What becomes possible when I protect my time and energy?
3. What boundary needs to be honored today?

The 21-Day Self-Coaching Challenge: Most people know how to push through and perform. Fewer pause long enough to ask the...
01/06/2026

The 21-Day Self-Coaching Challenge: Most people know how to push through and perform. Fewer pause long enough to ask the questions that truly move them forward. That’s where self-coaching comes in.

Self-coaching is about turning inward with curiosity instead of criticism, asking better questions to make clearer decisions and stay aligned with what matters most.

Each day this month, you’ll explore one simple self-coaching principle, paired with thoughtful prompts designed to create small shifts with lasting impact.

Stay tuned daily for the self-coaching challenge💪🏼✨

#2026

Wow! I took enough steps to get from my house in California to Austin, Texas.
12/19/2025

Wow! I took enough steps to get from my house in California to Austin, Texas.

It’s time to celebrate the best day ever! The day you were born my life was forever changed for the better. I love being...
12/18/2025

It’s time to celebrate the best day ever! The day you were born my life was forever changed for the better. I love being your mom. Happy Birthday! 🎂

Just horsin’ around! I’m all about trying new things - especially ones that scare me just a little. What’s something new...
12/11/2025

Just horsin’ around! I’m all about trying new things - especially ones that scare me just a little. What’s something new you tried this year?

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Newport Beach, CA
92625

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