SoCal Counseling Center

02/11/2022

03/14/2020

Are you at risk for a narcissistic relationship? Find out here....

Who’s at risk for a narcissistic relationship? It turns out that, to some extent, we all are. Since a good narcissist definition would be an excessive focus on ourselves or desiring the praise of others, none of us are immune to narcissistic traits or tendencies. Narcissism has become such a commo...

03/14/2020

You owe it to yourself, your family and your community to be as calm as you can. Yes, take reasonable precautions and then try to be calmer. Here are some tips.

How to Stay Calm When You Get Emotionally Triggered:

Ever struggle with becoming emotionally triggered? Virtually everyone has wrestled with this to some extent. Remind yourself that you’re in control.

01/04/2019

New Year's Resolution: Make Your Relationship A Priority! Making your relationship with your partner a priority is an excellent New Year’s resolution!
By taking steps to put your relationship first, you’ll find that this year you can see some real changes that will only bring you closer together.
- Set aside time for each other
- Ask yourself, is this good for your relationship?
- Put some healthy boundaries in place

12/31/2018

How about you start 2019 by setting aside some time with your partner to have some fun again?!

Here are some of our ideas:
- Go biking together
- Go for a hike
- Try camping
- Take a weekday off and just sleep in

12/18/2018

Struggling With Your Life or Relationship? Anxious? Stressed? Feeling Blue or Having Trouble Making Decisions? You Don’t Have to Go Through This Alone. Meet With One of Our Licensed Counselors for Help in Any Area of Your Life.

12/12/2018

01/09/2018

Helping adults navigate anxiety, ADHD, and relationship stress with clarity and compassion. In-person sessions in Newport Beach and Orange, plus online therapy across California. All sessions by appointment only. (aka Relationship Center of OC)