Jenna Holden, PsyD, LMFT, MS

Jenna Holden, PsyD, LMFT, MS Overcome overthinking, enrich your relationships, and make key changes for lasting results. Thanks for reading and I hope to connect with you soon.

Whether you've been in therapy before and want a new perspective, or this is your first time exploring therapy options: if you feel stuck in patterns that you know you want to change but don't know where to start, you're in the right place. Perhaps you find yourself people-pleasing to avoid disappointing others, or you have difficulty enforcing boundaries for fear of backlash or rejection. Ultimately, you're left feeling anxious and exhausted, all the while not honoring your own needs and wishes. Or maybe you feel out of control of your emotional reactions to certain situations, triggers, or people, and want to understand why. There's a reason so many can relate to these feelings, and there's a way to change it. I help my clients navigate struggles with relationship issues, anxiety, trauma, interpersonal connection in friendships, the workplace, and dating, communication problems, low self-esteem, goal-attainment, family conflict, prenatal and postpartum anxiety, coping with life transitions, and more. Please visit my website for answers to FAQs and more information about what therapy with me is like.

Address

Newport Beach, CA
92660

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6pm

Telephone

+19492055545

Website

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Our Story

There are times when life can be so overwhelming that it consumes every part of us, affecting our productivity, how we see ourselves, and how we connect to others. Reaching out for guidance is the first step in the right direction towards emotional well-being. I am dedicated to helping my clients live a fuller life through personal growth and development by increasing insight, further understanding your triggers and emotional reactions, and improving interpersonal relationships with the new knowledge and skills you have acquired.

You have the power to move forward and overcome life's obstacles, and I would like to provide you with the tools you need to restore peace and mindfulness to your life. With a customized plan, we can begin the healing process, bringing clarity and relief at a time when it is needed most. I have helped clients navigate through struggles with depression, anxiety, trauma, domestic violence, verbal and emotional abuse, relational difficulties, communication problems, low self-esteem, lack of motivation, goal-attainment, family conflict, grief and loss, coping with life transitions, and more.

Please contact me to discuss your particular needs or to schedule an appointment. I offer a 15 minute phone consultation at no charge. I look forward to guiding you towards your freedom within. ​ I can be reached at 714.701.8071 or Jdewey@theopendoorcenter.org www.FreedomWithinYourself.com Jenna Dewey, M.S., LMFT

Licensed Marriage & Family Therapist (MFC110761)