Black Spruce Wellness

Home
Black Spruce Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Black Spruce Wellness, Health & Wellness Website, .

27/12/2020

Thank. Jesus. For. Digize. 🙌🏻🙌🏻🙌🏻 not sure what I ate but I woke up early this morning with ANGRY bowels. I’ll spare you the details but there was comparisons to labor made and bargaining with God for deliverance. Fortunately I already had a Digize roller on hand and slathered my stomach and digestion acupressure points. I actually hate the smell (not a fennel fan), but knew it would give me sweet sweet relief. Less than 10 minutes later my system was moving and doing what it needed to and I was able to go back to sleep and woke up feeling almost normal. Not only do oils work but they work better than their synthetic counterparts. There’s no way an antacid would have offered the complete reset and return to balance this powerful blend has for me and there’s no suppression of anything that will lead to dependence or delayed side effects.

23/12/2020

Frankincense. As one of the oils included in the Oils of Ancient Scripture Kit, it’s known as the “king of essential oils” and is a powerful healing essence. The chemical structure of the oil encourages the cleansing and repair of corrupted cells, promotes mental focus, balances spiritual and emotional disorder, boosts immune function, reverses aging skin and brightens your complexion, the list goes on and on. In some countries you can even get an IV of pure frankincense oil to promote overall wellness and healing. It’s often used to anoint newborns, so it makes perfect sense the sages of the east presented this as a gift to the long awaited king and messiah.

18/12/2020

Hi there! It’s been a little while since I’ve shown my face and introduced myself to this little wellness community. I’m Sarah, Holistic Health Practioner, Certified Raindrop Technique Specialist, educator, health advocate, wife, and, most importantly, mama to a little punkinhead. I wear a lot of hats and have a love hate relationship with social media. I have dreams of a wellness retreat center someday that integrates all my knowledge and passions for wellness and healing and creates rhythms of life that goes against the grain but just might offer a little peace and sanity to our warp speed world. I believe that it all starts with you and your choices, it’s up to you what goes in and on your body, it’s up to you what you allow in your home. We can’t control the crazy in the world, but we can decide what we want in our homes and for our families. I’m here to help you make those choices and cheer you on into confident, intentional living. What can I help you start with? If there was one area of your physical, mental, emotional, social, or spiritual health you could improve, what would it be?

18/12/2020

No “fragrance” here, just pure, natural, therapeutic-grade oils. Does your perfume heal corrupted cell data, improve your mental health, and raise your emotional well-being? Mine does 💁🏻‍♀️

16/12/2020

What’s in your roller stash? Rather than put hormone disrupters and toxic chemicals disguised as “fragrance” on my skin (our largest, most absorbent organ that plays a VITAL role in our body’s abilities to detox) I keep this sweet little collection of rollers by the front door to throw on or take with me rather than spritzing on a perfume that will give me a headache and poison my system over time. My current fav is a delicious lime and frankincense scent that’s uplifting (thanks citrus) and grounding all at the same time. Both have amazing healing benefits so I smell good, feel good, and heal. What’s your current oil combo obsession?

06/12/2020

New diffuser who dis? We needed a new humidifier with how dry this winter air has been so we snagged this humidifier/diffuser combo and checked our Cypress stock for the imminent nose bleeds...still amazed how quickly just smelling the oil stops a nose bleed in its tracks.

29/10/2020

Who’s local and interested in learning about why using non toxic cleaners in our homes are SO important for our health and the health of our families?? 🙋🏻‍♀️ Making these changes can feel overwhelming which is why surrounding yourself with a likeminded tribe is so important to your success. We’ll be doing giveaways and fun DIYs to empower you to take those first steps towards a cleaner home. DM for details!

15/10/2020

Upset tummies call for Digize. I love that this blend comes in the Starter Kit and always have several on hand. Since it’s one of the Vitality oils, it’s FDA approved as a supplement. Add a drop in a glass of water as a digestive aid or make a roller and apply directly to your stomach (this is my preferred cause I don’t like the taste of fennel). It works fast too, usually resolves whatever I have going on in a matter of minutes and has no long term side effects like taking an antacid. Cheers to gut health🥂

13/10/2020

The oily DIYs continue! This week, I restocked my homemade dishwasher pods and added Basil! Smells amazing, and works 🥳 just a mix of 1 cup super washing soda, 1/4 cup salt, 1/2 cup citric acid, 2 capfuls Thieves cleaner, and 40 drops of your fav essential oils! I used Citrus Fresh, Orange, and Basil so it smells like a happy herb garden whenever I open my dishwasher in the morning 🥰 thanks to for the recipe!

06/10/2020

Punkin-head has some serious molars moving in so his roller has just been making its way around the house with us today. The wonderful thing about a well stocked oil collection is that you can evolve your tools to match the need. He’s been rubbing his ears and has a little congestion on top of teething so I just added 10 drops of Frank to the mix (10 lav + 10 copaiba w/ grapeseed oil) and rolled it around his ears and TMJ. Even rolled a little on my finger and rubbed it directly on his gums. I love not having to resort to gels or medication for my all natural baby!

03/10/2020

Citrus Fresh, the MVP in almost all my cleaning supplies, not only does it add a scent (aka not “fragrance”) but the citrus oils target grease, stains, and stubborn smells without the potential damage caused by harsh chemicals. Pictured is my laundry booster (thanks to for the recipe!), 1 cup super washing soda (or baking soda), 2 cups epsom salt, 1 capful Thieves cleaner, 20ish drops eo (cue Citrus Fresh). I use about a 1/2 cup per load of laundry. First time I added it to a load, it completely got rid of sweat stains on a dress that I’ve never been able to get out! Non toxic AND it works! (And somehow smelled like cake batter 🤷🏻‍♀️🤤)

30/09/2020

Citrus Fresh + Common Sense = 🤩 uplifting yet grounding. What’s in your diffuser today?

Address

92657–92663

Website

http://blacksprucewellness.com/

Alerts

Be the first to know and let us send you an email when Black Spruce Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Black Spruce Wellness:

Shortcuts

Want your practice to be the top-listed Clinic?

Country:

City:

27/12/2020

23/12/2020

18/12/2020

18/12/2020

16/12/2020

06/12/2020

29/10/2020

15/10/2020

13/10/2020

06/10/2020

03/10/2020

30/09/2020

Address

Website

Alerts

Contact The Practice

Shortcuts

Share