Lindora

Lindora Looking to lose weight or improve your metabolic health? Lindora empowers our clients to live healthier, longer lives.

For over 50 years, Lindora has supported millions of clients to reach their weight loss goals with our medically supervised, holistic weight loss and wellness programs, products and services. Our medical staff develops personalized programs to improve your metabolic health and form healthy habits.

Metabolic health isn’t a mystery. It’s measurable. And it’s transformable.For over five decades, Lindora has helped peop...
10/10/2025

Metabolic health isn’t a mystery. It’s measurable. And it’s transformable.

For over five decades, Lindora has helped people move beyond diets and temporary fixes — using science, coaching, and data to restore how the body performs from the inside out.

This is more than weight loss. It’s metabolic rebalancing — the foundation of lasting energy, focus, and confidence.

When your biology works for you, everything changes. Find a location near you and book your consult:
https://www.lindora.com/find-us

The perfect breakfast, snack or afternoon protein bite!Our Protein Lemon Blueberry is packed with healthy protein with e...
09/19/2025

The perfect breakfast, snack or afternoon protein bite!

Our Protein Lemon Blueberry is packed with healthy protein with egg whites, cottage cheese and simply sweetened with your favorite sweetener and juice blueberries.

Ingredients:
1 cup egg whites
1 cup water
1 cup blended cottage cheese
1/2 cup blueberries
1/2 cup monkfruit sweetener
Juice of 1 lemon

Directions:
Mash blueberries and set aside. Mix egg whites with water until peaks form. Fold in blueberries, cottage cheese, lemon juice and sweetener.

Pour into a loaf pan and top with more mashed blueberries. Bake at 350 degrees for 30-35 minutes. Enjoy!

The perfect breakfast, snack or afternoon protein bite!Our Protein Lemon Blueberry is packed with healthy protein with e...
09/19/2025

The perfect breakfast, snack or afternoon protein bite!

Our Protein Lemon Blueberry is packed with healthy protein with egg whites, cottage cheese and simply sweetened with your favorite sweetener and juice blueberries. 💙

Ingredients:
1 cup egg whites
1 cup water
1 cup blended cottage cheese
1/2 cup blueberries
1/2 cup monkfruit sweetener
Juice of 1 lemon

Directions:
Mash blueberries and set aside. Mix egg whites with water until peaks form. Fold in blueberries, cottage cheese, lemon juice and sweetener.

Pour into a loaf pan and top with more mashed blueberries. Bake at 350 degrees for 30-35 minutes. Enjoy!

Start your wellness journey this September and get your first month of Tirzepatide for just $449 when you enroll between...
09/18/2025

Start your wellness journey this September and get your first month of Tirzepatide for just $449 when you enroll between 9/1 – 9/30/25.

This once-weekly injection, paired with personalized lifestyle support, is designed to help you achieve your weight loss goals.

Book your free consultation online or stop by your local Lindora studio today to learn more.

*Exclusions apply. Please speak with a Lindora team member for complete offer details.

09/17/2025

Feel familiar? ✔️ Weight Gain ✔️ Anxiety & Depression ✔️ Brain Fog
✔️ Mood Swings ✔️ Interrupted Sleep
✔️ Aches ✔️ Muscle Weakness
✔️ Fatigue ✔️ Hair Loss or Thinning
✔️ Hot Flashes ✔️ Headaches
✔️ Constipation ✔️ Irregular Periods

Hormone imbalance can be the root cause of these symptoms. We can help! Contact us for a free consultation to discuss HRT.

The perfect breakfast, snack or afternoon protein bite!Our Protein Lemon Blueberry is packed with healthy protein with e...
09/17/2025

The perfect breakfast, snack or afternoon protein bite!

Our Protein Lemon Blueberry is packed with healthy protein with egg whites, cottage cheese and simply sweetened with your favorite sweetener and juice blueberries.

Ingredients:
1 cup egg whites
1 cup water
1 cup blended cottage cheese
1/2 cup blueberries
1/2 cup monkfruit sweetener
Juice of 1 lemon

Directions:
Mash blueberries and set aside. Mix egg whites with water until peaks form. Fold in blueberries, cottage cheese, lemon juice and sweetener.

Pour into a loaf pan and top with more mashed blueberries. Bake at 350 degrees for 30-35 minutes. Enjoy!

Curious about our Lipotropic shot? It's formulated with natural compounds to support your body's natural protein peptid...
09/16/2025

Curious about our Lipotropic shot? It's formulated with natural compounds to support your body's natural protein peptides to enhance metabolism and fat burning while also detoxifying the liver. 💙

Why our clients love it:

✔️ Increases Energy Levels
✔️ Improves Mental Clarity & Focus
✔️ Reduces Stored Fats
✔️ Enhances Mood
✔️ Helps Minimize Water Retention
✔️ Improves Immune Function

Our Mocha Protein bottled shake is the perfect quick protein snack to keep in your desk, bag or car! Simply add cold wat...
09/16/2025

Our Mocha Protein bottled shake is the perfect quick protein snack to keep in your desk, bag or car! Simply add cold water and shake!

Looking to perk up your shake? Add chilled brewed coffee, shake thoroughly and pour over ice for a tasty protein iced mocha!

We believe in you! 💙
09/12/2025

We believe in you! 💙

Did you know that our wellness memberships, wellness shots, IV therapy, nutrition products and wellness services are HSA...
09/12/2025

Did you know that our wellness memberships, wellness shots, IV therapy, nutrition products and wellness services are HSA & FSA eligible?

Start your weight loss or wellness regimen now and use your funds before year end!

Contact us for details or book a Free Consultation online to discuss your goals and how Lindora can support you!💙

Looking for a cool wrap packed with awesome Thai peanut flavor, protein that's Lindora-approved?Thai Chicken & Veggie Wr...
09/05/2025

Looking for a cool wrap packed with awesome Thai peanut flavor, protein that's Lindora-approved?

Thai Chicken & Veggie Wrap
1 Lindora Sesame Seed Thin-Wrap
3.5oz Rotisserie Chicken, chopped
1/4 red pepper, thinly sliced
1/4 cup shredded carrots
1/2 cup shredded cabbage/lettuce
1 Tbsp Thai Peanut Dressing

Spread half of the dressing on the wrap. Place the chicken, pepper strips, lettuce and carrots across half of the wrap.

Pour the remaining dressing on top of the veggies. Roll the filled side of the wrap toward the empty side to create the wrap. Cut in half & enjoy!

09/05/2025

12 Weeks 'til Thanksgiving. 🍁 Lindora supports your weight loss goals. FSA & HSA eligible, book a FREE Consultation online to learn about our wellness memberships. We're here to offer the support YOU need to reach YOUR goals! 💙

Let’s get started on your Fall Wellness Goal together! We’re here to support YOU! Looking to lose weight, or improve you...
09/03/2025

Let’s get started on your Fall Wellness Goal together! We’re here to support YOU! Looking to lose weight, or improve your body composition? Trying to maintain your current weight? We have a wellness membership for your goal. BONUS! Join any Wellness Membership this month and get 4 Bonus Wellness Shots when you join! (Savings of $275+)

Our Wellness Memberships include:
✔️Personalized Nutrition Plan
✔️1:1 Nutrition Coaching
✔️B12 and Wellness Shots
✔️1 Year FREE Online Fitness with Xponential+ (a value of $360)
✔️Discounts on Lindora Nutrition & Supplements
✔️FSA / HSA Eligible

*$49 first month for new members joining Wellness, Wellness Plus or Wellness Unlimited membership, 9/1 - 9/30/2025, at participating locations. After first month, membership selected will continue at regular retail price. 4 Bonus Wellness Shots valid for 90 days after the membership start date for B6, B12, Lipotropic or “Skinny” shots. No cash value. Individual results may vary and are not guaranteed. Lindora reserves the right to change this offer at any time.

Looking for support to better regulate your blood sugar levels? Ask us about our Gluco Control supplement and how it can...
08/26/2025

Looking for support to better regulate your blood sugar levels? Ask us about our Gluco Control supplement and how it can support you! 💙

Getting ready for a new fall routine? Here are fall go-to products as things get back to busy mode! Let us know in the c...
08/25/2025

Getting ready for a new fall routine?

Here are fall go-to products as things get back to busy mode! Let us know in the comments which Lindora Nutrition or Wellness products you enjoy the most! 💙

08/21/2025

Is now the time to prioritize your health and make positive changes?

We're here to support you! Let's chat about your goals and plan your next step together.

Book a Free Consultation online, or contact us at the studio to get started!

We can't wait to meet you!

Looking for a Lindora-approved cool and tasty wrap filled with awesome Thai peanut flavor? Here's our new favorite! 💙Tha...
08/19/2025

Looking for a Lindora-approved cool and tasty wrap filled with awesome Thai peanut flavor? Here's our new favorite! 💙

Thai Chicken & Veggie Wrap
1 Lindora Sesame Seed Thin-Wrap
3.5oz Rotisserie Chicken, chopped
1/4 red pepper, thinly sliced
1/4 cup shredded carrots
1/2 cup shredded cabbage/lettuce
1 Tbsp Thai Peanut Dressing

Spread half of the dressing across the wrap. Lay the cold rotisserie chicken, pepper strips, lettuce and carrots to fill half the wrap.

Pour the remaining dressing on top of the veggies. Roll the filled side of the wrap toward the empty side to create the wrap. Cut in half & enjoy!💙

08/16/2025

Are you ready to prioritize your health and make positive changes? We're here to support you! Let's chat about your goals and plan your next step together.

Book a Free Consultation online, or contact us at the studio to get started!

We can't wait to meet you! 💙

Take the first step toward your goals this August! Join our Semaglutide Wellness Program for just $399 for your first mo...
08/14/2025

Take the first step toward your goals this August! Join our Semaglutide Wellness Program for just $399 for your first month when you start between 8/1 – 8/31/25.
This once-weekly injection, combined with lifestyle support, can help you on your weight loss journey. Book a free consultation online or visit us in-studio to learn more!

*Pricing for new Semaglutide Wellness members joining 8/1–8/31/25. $399 first month price reflects 28-day billing cycle. After first billing cycle, price increases to regular rate for Semaglutide Wellness members. Wellness Membership additional $89 per 28-day billing cycle. Prescription products are only available if prescribed by a qualified healthcare provider after consultation. Eligible patients lost an average of 15.2% of their body weight in a 104-week clinical trial evaluating subcutaneous, once-weekly Semaglutide at 2.4 mg for 104 weeks. Semaglutide is a compounded product and has not been approved by the FDA. The FDA does not verify the safety or effectiveness of compounded drugs. Individual results may vary and are not guaranteed. Lindora reserves the right to change this offer at any time.

Curious about our Lipotropic shot? It's formulated with natural compounds to support your body's natural protein peptid...
08/11/2025

Curious about our Lipotropic shot? It's formulated with natural compounds to support your body's natural protein peptides to enhance metabolism and fat burning while also detoxifying the liver. 💙

Why our members love it:

✔️ Increases Energy Levels
✔️ Improves Mental Clarity & Focus
✔️ Reduces Stored Fats
✔️ Enhances Mood
✔️ Helps Minimize Water Retention
✔️ Improves Immune Function

Now is the time to get started on your weight loss and wellness goals - for just $1! We can help! Whether you’re looking...
08/03/2025

Now is the time to get started on your weight loss and wellness goals - for just $1! We can help! Whether you’re looking to lose weight, improve your body composition, or maintain your current weight, we have a wellness membership for you. Join any Wellness Membership this month for JUST $1.

Our Wellness Memberships include:
Personalized Nutrition Plan
1:1 Nutrition Coaching
B12 and Wellness Shots
1 Year FREE Online Fitness with Xponential+ (a value of $360)
Discounts on Lindora Nutrition & Supplements

*$1 first month for new members joining Wellness, Wellness Plus or Wellness Unlimited membership, 8/1 - 8/31/2025, at participating locations. After first month, membership selected will continue at regular retail price. No cash value. Individual results may vary and are not guaranteed. Lindora reserves the right to change this offer at any time.

08/01/2025

August is National Wellness Month! 🌿

At Lindora, we believe true wellness means taking time to nourish your body, move with intention, and restore your life. Whether you're starting your weight loss journey or focusing on total-body wellness, we're here to guide you every step of the way.

Let’s make this month all about you. 💪✨

Don't miss it! This July, join any Wellness Membership for $49! Plus, you'll also get 4 FREE Skinny Shots! Visit us to g...
07/28/2025

Don't miss it! This July, join any Wellness Membership for $49! Plus, you'll also get 4 FREE Skinny Shots! Visit us to get started before this offer ends!

*$49 first month for new members joining Wellness, Wellness Plus or Wellness Unlimited membership. 7/1- 7/31/2025 at participating locations. After first month, membership will continue at regular retail price. Four free "Skinny" Shots available to any new Wellness member joining 7/1- 7/31/2025. Redeemable for 90 days, no cash value. Clients must have the approval of their Lindora provider prior to receiving any Wellness Shots. Lindora reserves the right to change this offer at any time. Individual results may vary and are not guaranteed.

Are you looking for the medically-supervised GLP-1 weight loss and support? At Lindora we offer GLP-1 Wellness Membershi...
07/25/2025

Are you looking for the medically-supervised GLP-1 weight loss and support?

At Lindora we offer GLP-1 Wellness Memberships that include:
✔️Medically Supervised GLP-1 Injections*
✔️Personalized Nutrition Plans
✔️1:1 Nutrition Coaching
✔️Wellness & B12 Shots
✔️InBody Body Composition
✔️15% off Lindora Nutrition Products
✔️HRT / TRT discounts
✔️Body Contouring discounts
✔️IV Hydration Therapy discounts
✔️FREE Year of Fitness On Demand

BONUS! Our GLP-1 Wellness Memberships are month-to-month.

*Prescription products are only available if prescribed by a qualified healthcare provider after consultation.

Address

3300 Irvine Avenue, Suite 110
Newport Beach, CA
92660

Opening Hours

Monday 7am - 5pm
Tuesday 7am - 5pm
Wednesday 7am - 5pm
Thursday 7am - 5pm
Friday 7am - 5pm

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Our Story

Our mission at Lindora is to transform lives through weight loss and wellness. Lindora weight loss clinic in Newport Beach provides a medically based and supervised ketogenic weight loss program that helps our patients transform their lives. Our program creates lasting change focused on eating better, moving more and stressing less to meet your goals.