Somatic Experiencing in Orange County, CA With Victoria Schlicht, MFT, SEP

09/24/2025

The new blog for the new season.

The Fall Equinox invites balance and reflection. Online somatic therapy across California helps anxious adults find steadiness, clarity, and resilience.

07/28/2025

Many men have been trained not to feel and not to express what they do feel. Somatic Experiencing (SE) is a great tool for bringing people with bodies in touch with their feelings. Men have bodies. And nervous systems. And feelings and life experiences that drive their bodies and nervous systems. And their relationships. SE can be a powerful tool for change and healing for men.

A legacy post that's been freshened for the current moment. https://www.transforminghearts.com/blog/orange-county-somatic-experiencing-healing-therapy-for-men?fbclid=IwY2xjawL0o_tleHRuA2FlbQIxMQABHphrQe4pUjtwNhth4wL4P8E_1E2hzg7hcr-0xCzTAiuk4jnQfyKCVCHgCnyw_aem_fJg1UXS1pyMMr4sQBS1buA

Online Somatic Experiencing® therapy for men in California. LMFT helps heal anxiety, anger, trauma—secure video. Free 15-min consult.

07/27/2025

Burnout can break you down over time. There's help when you need to reclaim your life.

Time off helps, but it won’t solve burnout. Discover how somatic therapy rewires stress at the nervous-system level. Online sessions for Californians.

07/27/2025

Are you burned out by trying to be it all?

RECLAIM YOUR BALANCE • Online Therapy for Burnt-Out Working Moms & High-Achieving Women Deadlines, summer camp drop-offs, aging parents, juggling work-life balance, and never-ending pings—no wonder your nervous system is stuck in overdrive. If stress keeps you wired at 2 a.m. and snappy at 2 p.m...

07/14/2025

Somatic therapy meets neuroplasticity: what 51 days of deep learning taught me about nervous system resilience.

Victoria Wallace Schlicht LMFT shares how pushing through a Squarespace rebuild—and partnering with AI—sparked neuroplasticity, dopamine, and fresh resilience.

06/14/2023

https://posts.gle/YcdcZT

RECLAIM YOUR LIFE: EFFECTIVE ONLINE THERAPY FOR BURNT-OUT PROFESSIONALS. Are you a professional woman feeling burnt-out, exhausted, and overwhelmed? Does work/life balance seem impossible to achieve and it's taking a toll on your emotional well-being, physical health, relationships, and family life?...

02/23/2021

http://www.transforminghearts.com/blog/anxiety-station-break

It's really not at all about work and striving. It's not all about work and progress, even in regards to personal growth. Especially in regards to personal growth and your healing journey. You're not...

02/17/2021

Are you battling anxiety and panic? You are not alone.

When you look around your family, friendship circle, and co-workers, does it seem like you’re the only one stressing out? Do you get the impression everyone else has somehow got life wired and is...

02/16/2021

The pandemic has been hugely isolating for so many of us. How are you doing with it all?

This is a time when a lot of us have ended up very isolated and alone. There may be friends, family, children, and grandchildren you haven't seen or hugged in nearly a year. How are you coping with the isolation? The loneliness and longing? The sadness? The boredom? Are you able to get some time out...

02/10/2021

The latest blog. Are you experiencing exhaustion or low motivation? It's a thing.

It isn't your imagination. Chances are, your energy is flagging lately, even if you have felt fine up until now. Even if you have felt generally safe and job secure over the last year, there's been a...

03/24/2020

We’re all in it together. This Covid19 thing. This shelter at home thing. This Essential Worker thing. This support each other in the solidarity of Social Distancing thing. This fear and anxiety thing. This irritability thing. This unexplained exhaustion thing. This worry thing. This slow wave of grief and loss thing. This joy of working from home thing. This homeschool kids and work from home thing. This pressure cooker thing. This overwhelming anxiety thing. This meet the Big Moment thing. This pleasure in Slow Life thing. This boredom thing. This check on your extroverted friend thing. This deepening into ourselves thing. This personal growth arc thing. This financial stressor thing. This feeling all things are beyond our control thing. This stress, panic, and worry thing. This Who will be when we next embrace thing? This when will that be thing? This toilet paper and no egg thing. This isolation thing. This thing. We’re in it together. We’re definitely In It. And there’s more to come. For over 14 years, Ive specialized in utilizing time-tested holistic, body-oriented, multifaceted approaches to managing overwhelming anxiety and stress for adults. I’m uniquely positioned to support you in this current moment—reducing anxiety, cultivating self-regulation and resiliency, working through the impact of extraordinary stressors and uncertainties. You don’t have to do this alone, even if you’re home alone in this. We’re in this thing together. If you reside in California I can provide online video sessions or Telehealth. Reach out. It’s a thing. #

03/17/2020

Online Anxiety Therapy Available Now for Coping with Life in the Time of the Coronavirus. We're all going through a difficult time. We're going through it together. While it's helpful to remember that, it's still all too easy to feel overwhelmed. Isolated, Anxious. Stressed beyond measure. The COVID...