Married to Health

01/26/2026

Check out our “Optimal Digestion Checklist”! This is what helped Dahlia overcome her chronic IBS and so many other chronic diseases.

Are you confused on how to get to the root of your GI issues? Comment “Send” and we will send you a FREE assessment!

01/24/2026

We still have work to do to help the world, ‘Heal With Each Meal’ 😞

The top causes of cancer death in Americans under age 50 fell by 44% overall in the past three decades — but the notable exception was rising colorectal cancer deaths, according to a new study from the American Cancer Society.

Read more: https://abcnews.visitlink.me/hZ5twL

01/24/2026

01/20/2026

Your care is NEVER one size fits all! Sure there is some overlap with resources and tools, but you and your microbiome are unique!

We hear from patients all the time that suspect they have SIBO that their care team gave them antibiotics + a low FODMAP diet and sent them on their way. This does not work for everyone.

Confused on where to start? Comment “Send” and we will give you a FREE quiz that helps you identify where to start.

01/20/2026

Listen to Lili Hayes!!!

01/19/2026

Enzyme therapy is real and part of our Integrative and Functional Medical Nutrition Therapy!

There are many reasons why someone might not be making all of the enzymes they need to be making for proper digestion. Luckily, makes high quality enzymes to help our patients reach their goals when it comes to overcoming chronic GI issues using the latest research.

Are you struggling with GI issues and want to learn more? Comment “Send” and we will give you best next steps!

01/17/2026

Such a cute & great explanation on how our metabolic system functions!

01/16/2026

01/15/2026

We can’t wait to show you what we are launching to help more people understand this concept better. Until then, just know that plants are key to a healthy gut, however it looks different for everyone.

1. What works for someone else may not work for you.
2. You do not have to fibermaxx on day 1.
3. You do not have to start being 100% plant based on day 1.

If you are feeling confused comment “Send” and we will send you where to start based on thousands of patients we have seen and worked with.

01/15/2026

We hope you all are celebrating a wonderful daily bowel movement and for those that are struggling there is hope! 👇🏼

Comment “Send” and we will send you next steps on where and how to find relief!

01/12/2026

We haven’t fully addressed the US Dietary Guidelines but this is something that is very important.

A carnivore or animal-based diet is an elimination diet!

Again, these diets are not meant for long-term health. At best they help someone possibly identify issues but they are not usually done eating only animals.

There are better ways to get to the root, uncover what is going on and truly overcome your issues!

Comment “Send” and we will send you a free guide that has helped thousands of our patients.

01/11/2026

We will keep saying this until our careers are over! Antinutrients are food for your microbes and can turn into nutrients for your body!

Antinutrients are not bad, you must look inward as to why you are having issues properly digesting these nutrients.

If you are confused and do not know where to start comment “Send” and we will send you a free assessment that helps you know where to start.