What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5:30pm Wednesday 9am - 5:30pm Thursday 9am - 5:30pm Friday 9am - 5:30pm Saturday 9am - 10:30am

ESO Transform-Within

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United States
Newport Beach, CA
ESO Transform-Within

ESO is a boutique wellness studio in Newport Beach, CA. It’s the life that lives inside you. The life waiting to be discovered.

Through intentional movement, we offer our clients a hands-on approach that relieves their stress, pain, and discomfort, while empowering them to live confidently and joyfully in their bodies. It’s a life built to support your dreams and goals and to deliver you love, health, happiness, and peace. It’s actually living your best life now and it all starts within. At ESO, you choose what works best for you and together, we’ll build a program that suits your lifestyle needs. Whether through health coaching, yoga, shape & tone or a combo of all three, the end goal is the same: to learn the body, the mind, and the connection of the two. To understand the conversation inside. It’s not about how you look, it’s about how you feel. Whether it’s building your yoga practice, gaining more physical strength and stamina, or shifting your perspective surrounding diet and nutrition, we’ll work together to clean the slate and start fresh and most importantly, to LIVE WELL.

10/28/2025

DETAILS — it’s what private sessions are for. If you’re not getting the details, move on.

You can see (2nd slide is easier to see) it looks like Kelly’s right shoulder is lifted when in fact, it’s actually her left side that is shortened… maybe her right is slightly lifted, but it’s not the issue. She’s lifted on the R because her R side is over working… common in ALL bodies.

On the second slide we focus specifically on the posture of the movement and you can see how she feels it on her own. 🫶✅

As she breathes, notice how her shoulders even out and I don’t even have to cue the right side. is doing an excellent job, per usual, this is way harder than it seems. 😅😅😅

But this is why you should take privates — the details.

10/26/2025

Full post in your inbox 📥 or on my Your Body, Your Path

LINK IN STORY 🫶🫶🫶

10/15/2025

Nothing better than having my dad in. Almost 81 and looking so strong!! 💪

09/08/2025

I can’t believe it’s been 8 YEARS since I started my own space - year one (2017) renting the beautiful yoga room and then in 2018 I signed a lease to my own space.

Now, 7 years later, I’m still here, still going, and LOVE what I do. Being a studio owner isn’t easy, but I wouldn’t change a thing.

While I started with a collective space, now, my focus is exclusively on 1:1 private sessions. It’s my jam.

You can find me next door to the cutest coffee shop in town with the BEST baristas

If you’re in the shores pop in and say hi 👋! My door is always open (if I’m there 😝).

Special thank you to all my amazing clients that trust me with their bodies week after week, year after year, it’s an honor. ❤️🙏

Address

2820 Newport Boulevard Ste A
Newport Beach, CA
92663

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5:30pm
Wednesday	9am - 5:30pm
Thursday	9am - 5:30pm
Friday	9am - 5:30pm
Saturday	9am - 10:30am

Website

https://www.eso-transform-within.com/

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