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Dr. Daryl Gioffre

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Newport Beach, CA
Dr. Daryl Gioffre

Dr. Daryl Gioffre is a celebrity doctor and nutritionist who specializes in longevity, anti-inflammation, and the alkaline and ketogenic diets!

CEO and Founder of Alkamind, the Gioffre Chiropractic Wellness Center, and Get Off Your Sugar Summit!

04/13/2026

They told us eggs “raise cholesterol”🥚🚫

Yeah right! 🙄

I’m loving this new article from saying what we knew all along. 👀

📚 In the study:
🥚 Weekly egg intake reduced heart disease deaths by 29% and all-cause mortality by 17% in older adults.

So it wasn’t the eggs…it was the context of the diet‼️

🚨Which is exactly what I see ALL THE TIME. Most people don’t have a cholesterol problem, they have an inflammation problem.

👉 Omega-6 overload
👉 Ultra-processed foods
👉 Poor sourcing

That’s why quality matters:
🐓 Corn + soy-fed = inflammatory
🌱 Pasture-raised = completely different food

☝️ Don’t ditch eggs, just do them right. Quality sourcing with the right food pairings.

👉 Read the full breakdown from Dr. Mercola (link in today’s stories)

Or comment EGGS and I’ll send it 🍳⬇️

❓Question: have you ever been told “not to eat too many eggs?” Let me know in the comments!

04/10/2026

🌿 Allergies… or acid reflux? 👀

Had a great time on with talking about something most people completely miss…

👉 The symptoms can look almost identical.
😶‍🌫️ Throat clearing�😮‍💨 Cough�💧 Post-nasal drip�😬 That “something stuck in your throat” feeling

Everyone assumes it’s allergies this time of year 🌸 but for a lot of people, it’s actually silent reflux (LPR). 🔥

And if you’re treating the wrong thing…you’re not getting better. 👀

👉 This is why getting to the root cause matters. 💥

Appreciate and for having me on 🙌 This such an important conversation, especially this time of year.

📖 Check the full segment (link in stories) 🔗

👇 Are you having any of the symptoms discussed?

04/08/2026

When your body is overly acidic…it can’t burn fat efficiently, detox properly, or even absorb the minerals it needs. 👀

⬆️ That can come from stress, sugar, alcohol, processed foods…even doing all the “healthy” things wrong. 😅

🥣 This is exactly why we’ve been making this Butternut Squash Metabolic Reset Soup FOR YEARS!

It helps shift your body back into balance — gently, simply, and in a way that actually works. 🌿
And my kids are obsessed with it too 👏(huge win🏆)

No extremes. No deprivation. Just real food that supports your body the way it’s designed to function.

✨ This is what I mean when I say healing starts in the gut.
 🔗 Check out the why behind this soup (and how it works) and the full recipe through the link in today’s stories, at getoffyouracid.com, or comment “soup” and I’ll send you the direct link. ✅

Trust me… this one’s worth the read! 🤍

04/07/2026

The vagus nerve is one of the most important (and most overlooked) drivers of gut health 🧠✨

It’s the direct communication line between your brain and your gut—deciding whether you’re in “survive” 😵‍💫 or “heal” 😌 mode

And most people are stuck here: trapped in a vicious fight-or-flight cycle—stressed, rushed, and constantly overstimulated ⚡️

Which means:
• digestion slows 🐢
• inflammation rises 🔥
• symptoms stick around 😣

This is why focusing only on food misses the bigger picture 🧩

You can eat “perfect” and still struggle if you’re stuck in that survival loop—your body won’t digest, absorb, or heal 🫶

Your nervous system IS your gut health 🧠➡️🦠

Healing doesn’t happen in survival mode 🚫

What are you doing daily to stimulate your vagus nerve? ⬇️

04/06/2026

IF you could take only ONE supplement for the rest of your life…what would it be? 🤔

👉Great question, right!?!

I’d love to hear your answer in the comments below, then watch the video to hear mine. 👀😁🎥

04/03/2026

Reset > Regret
Every. Single. Time. ⚡️

Happy GOOD Friday! 😎

04/02/2026

You’re not what you eat…you’re what you digest, absorb, and assimilate.✔️

Let me explain.😁👇

💥If you’re not digesting, absorbing, and assimilating foods properly, chances are you don’t have enough stomach acid.

❗️THREE major things can happen when you have LOW stomach acid:

1️⃣ You can be eating the BEST, cleanest, and most strength-eating diet out there…but if you’re not breaking down those foods properly and ASSIMILATING its nutrients, then you’re still getting malnutrition into your cells. 🥴

2️⃣ And when you aren’t breaking down that food properly (again, due to low levels of hydrochloric acid in the stomach) then you’re going to develop a food sensitivity. (Such as bloating, acid reflux, low energy, etc.)👀

3️⃣ With this, it’s now a free entry way for stealth pathogens from the water we drink, the food we eat, the air we breath. These stealth pathogens get into your GUT and they take over…and that’s when all the damage starts to happen. 😬

Eating healthy but feeling worse? Let me know in the comments? ⬇️

04/01/2026

1 in 2 Americans struggle with acid reflux 😬—you’re definitely not alone; I’ve been there too!

🔥 And being someone that used to suffer from intense acid reflux, I know firsthand the absolute necessity for immediate relief from the fire-burning feeling in the throat, chest, stomach, etc.

👉So, instead of reaching for proton pump inhibitors (PPIs) like Prevacid, Zantac, or Prilosec, which have turned into a multibillion-dollar business 🤑, try some of these remedies that actually help soothe your upper GI inflammation, heal your throat, and set you on a path AWAY from PPIs and towards resolving your acid reflux for good.👊👏

💬Comment “acid reflux” and I’ll send you a short video 🎥 where I discuss the details of each supplement and how I use it for acid reflux relief! 😌

03/31/2026

🥤 Still drinking these? That could be why your metabolism feels stuck.

Most people focus on food… but what you’re drinking every day matters just as much. 👀

‼️Some of the most common “everyday” drinks are quietly: 🔥 slowing your metabolism 🔥 increasing inflammation 🔥 and making fat loss harder — especially after 40

👉 tapped me and a few other experts for this one, and it’s worth the read.

📖 Check my Stories for the full article or comment “drink” and I’ll send you a link.

03/29/2026

🍞 Your bread shouldn’t act like a sponge.

If it doesn’t break down in water… what do you think it’s doing in your gut? 👀

Most bread today is loaded with:�👉 added gluten�👉 monoglycerides (aka glue)�👉 soy lecithin + enzymes for shelf life

So instead of breaking down… it holds together. 🧽�Great for the shelf…not for your digestion. 🔥

This is where we are now…you have to become an expert in what you’re putting in your body.
No one’s doing it for you. ‼️

👏 gets it, and this is the kind of awareness more people need.

👇 Have you noticed a difference with certain breads?

03/24/2026

🔥 It’s not “just heartburn.”

Most people hear “reflux” and think one thing…But there are actually different forms, and the symptoms can be surprisingly interchangeable.

Which is why so many people get confused… or misdiagnosed. 👀

👉 The biggest difference? It often comes down to frequency + severity (GERD) …or where the symptoms show up (LPR).

➡️With silent reflux (LPR), acid doesn’t just stay in the stomach. It can travel up and affect the ear, nose, throat, and even lungs.

‼️And here’s the kicker…

🔥Many people with LPR don’t even have heartburn, so they don’t connect the dots.

😮‍💨Instead, it shows up as things like: chronic throat issues, mucus, coughing, hoarseness…and gets brushed off as “allergies” or something else.

👉 Different symptoms… same root issue: poor digestion + inflammation in the gut.

Stop chasing symptoms. Start fixing the cause. 🔥

💾 Save this and comment “reflux” and I’ll help you figure out your next step.

Address

Newport Beach, CA

Opening Hours

Monday	9am - 5pm
Wednesday	9am - 5pm
Friday	9am - 5pm

Website

https://www.getoffyouracid.com/

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