Eccentric Minds Health & Wellness PLLC

09/09/2025

🌿 Exciting News from Eccentric Minds Health & Wellness! 🌿

We’re thrilled to announce that our office is now an approved Spravato® (esketamine) treatment clinic! Spravato® is an FDA-approved option for adults with treatment-resistant depression, offering hope when other treatments haven’t worked.

✨ What is Spravato®?

A safe, in-office nasal spray treatment

Targets brain pathways to improve mood

Many patients notice improvement in weeks

🕒 What to Expect:

Each session is about 2 hours, under supervision

You self-administer the nasal spray in the office

A ride home is required after treatment

💙 Why consider Spravato®?

Clinically proven and FDA-approved

Provides a new option for depression that hasn’t improved with other medications

Supports better mood, energy, and daily life

📞 Interested?
We’re currently scheduling patients for upcoming treatments. Reply to this post, send us a message, or call our office at 757-333-0175 to learn more!

09/09/2025

About Stemwave Therapy at Eccentric Minds Health and Wellness

At Eccentric Minds Health and Wellness, we care about helping our patients find safe and effective ways to feel better and live with less pain. One treatment we are considering offering is Stemwave therapy.

What is Stemwave therapy?
Stemwave is a treatment that uses gentle sound waves to help the body heal itself. These waves are sent to the area of pain, such as the knees, hips, shoulders, or back. The therapy is non-invasive, meaning there are no needles, no surgery, and no medication.

How does it work?

The sound waves help improve blood flow.

They “wake up” the body’s natural healing process.

Over time, this can reduce pain, improve movement, and support healthier joints.

Who might benefit?
Stemwave may help people who have long-lasting joint pain, arthritis, or injuries that have not improved with other treatments. Many patients describe feeling relief and improved mobility after a series of sessions.

Why are we asking you?
Eccentric Minds Health and Wellness is exploring adding Stemwave therapy to our services. Before we do, we want to hear from our patients. Your feedback will help us understand if this treatment would be a good fit for you and our community.

We invite you to complete a short 5-minute survey to share your thoughts. Your input matters and will help us decide if Stemwave therapy should become part of the care we offer.
Please click the link below to submit your survey. Your time is greatly appreciated!

09/09/2025

🗣🗣🗣Big News‼️📢📢

We’ve expanded to Rhode Island and now offering virtual visits — so you can get the care you need, wherever you are! 🩺💻

✅ We proudly accept:
• Neighborhood Health Plan of RI
• Harvard Pilgrim Health Care
• Tufts Health Plan
• Medicaid
• Medicare

We’re excited to serve more families with compassionate, accessible care — both in-person and online! We see patients as young as 5yrs old for medication management!


#401

07/15/2025

We're excited to share our brand-new website with you! Explore and discover the new us!
💪🏾💪🏾😎😎😎

Welcome to Eccentric Minds Health & Wellness, where compassionate, culturally inspired care meets holistic healing. Led by Dr. Nadia Horton, a dual board-certified Nurse Practitioner, our practice offers healing-centered therapy, medication management and a relaxing Zen Room experience to support yo...

07/03/2025

1st day at the new office location!💪🏾💪🏾

Mental Health Services that incorporates traditional and alternative medicine to create a holistic approach

07/01/2025

Weakness is staying quiet...be brave...be courageous.. speak up!

Everyone deserves a space to open up without judgment. Sometimes, just knowing it’s OK to talk makes all the difference. Together we can beat the stigma. Find help and support here: nami.org/menshealthmonth

07/01/2025

🗣Summer drinking etiquette:🍷🍹🍺🌊⛱️

When someone says they're not drinking or they refuse the alcohol beverage you're offering, don't ask them why or continue to insist on them having a drink. You have no idea what they are going through so just offer them a non-alcohol beverage and keep it moving. Because whatever their reason is it's always none of your business. So be a respectful friend and lay off the peer pressure.😎😎😎

06/11/2025

💚💚💚

03/13/2024

Su***de is complicated and tragic, but it is often preventable. Knowing the warning signs for su***de and how to get help can help save lives. Learn about behaviors that may be a sign that someone is thinking about su***de. For more information, visit https://go.usa.gov/xVCyZ

This infographic presents behaviors and feelings that may be warning signs that someone is thinking about su***de.

02/24/2024

🗣Now accepting patients with Sentara Health Plans formerly known as Optima Health!! This includes Commercial, Medicaid and Medicare Plans.

02/21/2024

Happy Hump Day!! You're half way thru the week..Keep Pushing!💪🏾💪🏾

02/13/2024

Question:
50% of mental health problems begin by what age?

Answer: 14yrs old.
Research has shown that half of mental health disorders beging by age 14. However, an average of 11yrs will pass after the onset of symptoms before a person seeks help for mental health symptoms. Acting out is often seen as a part of childhood. But that may not be the case all the time. Acting out abruptly can be a sign of underlying mental health concerns or other life stressors. It may also be an early sign of sexual abuse.

Our goal at Eccentric Minds Health & Wellness is to provide our patients with quality mental health services that offers a holistic approach. The mission is to provide mental health wellness services to individuals across the lifespan while embracing cultural awareness and eccentricity.