Village Vinyasa LLC

Village Vinyasa LLC Yoga Teacher - E-RYT 200, RPYT, and YACEP. Group Leader - Flight Club at Bird Girl Bottle Shop.

Come celebrate 2 years of miles and smiles with us! Our first Flight Club of the year and our 2 year anniversary are tom...
01/14/2026

Come celebrate 2 years of miles and smiles with us! Our first Flight Club of the year and our 2 year anniversary are tomorrow, Thursday, January 15th at 6pm at 👏👟

All paces and faces welcome! 1-3 mile routes available to choose from, and delicious pizzas and drinks are at the ready! There’s a grilled cheese and tomato soup combo this week that’s calling your name! If you grab a Flight Club pin, you get 10% off your bill every time you join us for Flight Club!

I’ll be raffling off a gift card, so come for the walk/run, and stay for the fun! Hope to see you there!

The last Flight Club of 2025 meets tomorrow Thursday, December 18th at 6pm Bird Girl Bottle Shop 👏👟All faces and paces a...
12/17/2025

The last Flight Club of 2025 meets tomorrow Thursday, December 18th at 6pm Bird Girl Bottle Shop 👏👟

All faces and paces are welcome to join our run/walk group!

There are 1-3 mile routes available so that you can choose your own adventure! All of the neighborhoods we make our way through have some festive decorations to make things merry and bright!

Wear reflective gear, lights, and anything else that makes you feel jolly! ‘Tis the season for miles and smiles!

Thanks to for being such amazing hosts, and to everyone who has joined us this past year! You’re simply the best ❤️

Hope to see you tomorrow (Dec 18th)!

Flight Club (run/walk group) meets tonight (Dec 4th) at  at 6pm! All faces and paces are welcome! We have 1-3 mile route...
12/04/2025

Flight Club (run/walk group) meets tonight (Dec 4th) at at 6pm!

All faces and paces are welcome! We have 1-3 mile routes for you to choose from and festive decor along the way to keep your spirits bright! See if you can spot these great ones as you go!

Take a page out of Rudolph’s book, and wear lights/reflective gear so folks can see you glow 😉❤️🌟

has the Seasick Crocodile pizza this week as their nod to the Grinch and spinach artichoke dip! Soooooo, you should probably grab one of those while you’re at it 💚 A Flight Club pin gets you 10% off of your order every time you join us for Flight Club!

Hope to see you there!

When we support everyone in our community, we move from surviving to THRIVING! Today, you can be the village for folks s...
12/02/2025

When we support everyone in our community, we move from surviving to THRIVING!

Today, you can be the village for folks struggling with food insecurity and financial hardship by donating to

https://givebutter.com/THRIVEHarvestHero/village-vinyasa

Right now is the BEST time to make your donation because it will me matched $ for $! So, your $5 donation becomes $10, and that’s enough to feed 30 people!!

Let’s build a bigger table, pull up more chairs, and lean in to love, generosity, and compassion. Tis the season for giving, folks! My heart loves your hearts ❤️

Flight Club (run/walk group) meets tonight (Thurs Nov 20) at  at 6pm!!I am still recovering from the toddler crud that h...
11/20/2025

Flight Club (run/walk group) meets tonight (Thurs Nov 20) at at 6pm!!

I am still recovering from the toddler crud that has been going through our fam, and don’t want to pass the plague to you lovely folks, so is generously leading the pack!

1-3 mile routes available for you to choose your own adventure! Wear lights and bright clothes if you have them so that you can be seen! All faces and paces are welcome!

has a Turkey Pants pizza this week that’ll likely knock your socks off! Plenty of drink options for you to find a new fav or on oldie, bur goodie! Grab a Flight Club pin, and you get 10% off your bill every Flight Club night.

Come for the walk/run, and stay for the fun! Hope you can make it!

So grateful for the generous people in our community that are easing the stress for their neighbors during this really c...
11/16/2025

So grateful for the generous people in our community that are easing the stress for their neighbors during this really challenging time.

I reached out to our neighborhood saying that I was taking diapers our family didn’t need anymore to and that I’d be happy to pick up any others that folks had. I didn’t expect to have such an outpouring of support, but this village never ceases to amaze me!

This is already over 400 diapers, and I still have a few stops left to make!

It’s not too late to hop on the bandwagon! Send me a message if you’d like for me to head your way before Friday.

“We are all just walking each other home.” -Ram Dass

Thank you 💜

Would love to see you tomorrow night (Thursday, Nov 6th) for Flight Club at 6pm at  👟👏1-3 mile routes available to choos...
11/06/2025

Would love to see you tomorrow night (Thursday, Nov 6th) for Flight Club at 6pm at 👟👏

1-3 mile routes available to choose from! Come for the walk/run and stay for the fun! Wear reflective, bright, and light up gear if you have it for visibility!

has got your pizza, snack, and drink needs covered! Grab a Flight Club pin and get 10% off of your bill every time you join us for Flight Club!

Hope you can make it!

60 lbs of food have already been donated to THRIVE Peninsula thanks to the generosity of so many great friends/neighbors...
10/31/2025

60 lbs of food have already been donated to THRIVE Peninsula thanks to the generosity of so many great friends/neighbors! And I still have several folks who have requested a Harvest Hero “fly by”, so even more help is on the way!! Send me a message or comment below if you’d like to be added to the list, and we will zoom by! 🦸🏼‍♂️🦸🏻‍♀️

So grateful for all of the new and familiar faces who showed up for “Fright” Club at Bird Girl Bottle Shop last night, and who collectively donated 36 lbs of food! It’s always so great to see each and every one of you, and it makes my heart so happy to see folks supporting their neighbors in need. The costumes didn’t disappoint, and big thanks to Village Postpartum Support for bringing fun activities for the kiddos!

If you’d like to make a monetary donation to support , here is the link to my fundraising page: https://givebutter.com/THRIVEHarvestHero/village-vinyasa
$1 feeds 3 folks, so every little bit helps!

Hope to see you at the next Flight Club on Nov 6th at 6pm at Bird Girl Bottle Shop!

Join us for 👻 FRIGHT CLUB 👻 - our Halloween edition of Flight Club (run/walk group)!!This week, we are proud to be partn...
10/29/2025

Join us for 👻 FRIGHT CLUB 👻 - our Halloween edition of Flight Club (run/walk group)!!

This week, we are proud to be partnering with THRIVE Peninsula to fight food insecurity and to support our community!

We will be meeting Thursday, October 30th at 6:00pm at Bird Girl Bottle Shop 🍕🍻🍷🧃These guys have pizza and drink options galore, and their staff is simply the best!

1-3 mile walking/running routes are available to choose from, and ALL of them include great Halloween decorations from our awesome neighbors in Hilton Village! *Shoutout to this amazing runner and doggie display!! 👏😅

Wear Halloween costumes/colors/gear, and get a ticket entered into the raffle to win a Bird Girl Treat! 🎃🎟️ *Lights and reflective gear are a great idea to help with nighttime visibility!

Bring canned good/non-perishable food donations, and each item will get you an extra ticket in the raffle! 🥫🎟️

Make a monetary donation and tell me about it, and I’ll hook you up with tix too! Link for the donation page: https://givebutter.com/THRIVEHarvestHero/village-vinyasa 💸🎟️

Village Postpartum Support be joining us (weather permitting) at 5:45pm to provide a fun craft for little ones before heading out on the 1 mile route for a festive walk! 🎃

We hope to see you tomorrow, Oct 30th!

Wanna be a Harvest Hero like this little guy? You can be!! Let’s fight food insecurity together! He and his equally fier...
10/27/2025

Wanna be a Harvest Hero like this little guy? You can be!!

Let’s fight food insecurity together!

He and his equally fierce sis will be flying around your neighborhood (in their super rad Honda Pilot) collecting canned goods and donations for THRIVE Peninsula👏

Super Cool Details:

🗓️October 27th - October 30th

Ways to help:

🦸🏼‍♂️🦸🏻‍♀️DM us your pick up location (within 30 min of Hilton Village), and we will do a fly by to collect your donations!

👟🍕Join us at Flight Club (run/walk group) this Thursday, Oct 30th at 6pm at Bird Girl Bottle Shop with your donations, and each canned good you bring will give you one ticket to be entered in the raffle for a Bird Girl treat! Wear a costume/Halloween gear, and you’ll get an extra ticket entered! 🎃

💸Make a donation directly to our fundraising page and help us support families and individuals in crisis in our community. Link is in bio and here is the website: https://givebutter.com/THRIVEHarvestHero/village-vinyasa

Thanks for being Harvest Heroes! Your community needs you! ❤️

Flight Club meets tomorrow, Thursday October 16th at 6pm  👏👟All faces and paces welcome for this run/walk group, and 1-3...
10/16/2025

Flight Club meets tomorrow, Thursday October 16th at 6pm 👏👟

All faces and paces welcome for this run/walk group, and 1-3 mile routes are available to choose from! This will be the last time we run our “summer” loops before we swap them out for the better lit fall/winter ones! is leading the pack and happy to answer any questions you have!

Grab a Flight Club pin and get 10% off your bill on Flight Club nights!

BONUS!! Mark your calendars for our bonus meet up on October 30th @ 6pm! Everyone who wears Halloween gear/a costume will be entered into the raffle to win a treat! 🎃👻

Hope to see you there!

Flight Club (run/walk group) meets again tomorrow, Thursday October 2nd at 6pm at  👏👟 is leading the pack this week and ...
10/01/2025

Flight Club (run/walk group) meets again tomorrow, Thursday October 2nd at 6pm at 👏👟

is leading the pack this week and on Oct 16th while I assist with her Figure Drawing class at the so be good to Andrea (like you always are)!

1-3 mile options available for you to choose from, and all faces and paces are welcome! French Onion Soup inspired pizza this week plus all of the other fan favs, and delicious drinks abound! Come for the run and stay for the fun! Grab a Flight Club pin, and get 10% off your bill on Flight Club nights!

ANNND mark your calendars for a BONUS Flight Club on October 30th! Wear Halloween themed gear or costumes, and you’ll be entered into the raffle for a treat! 🎃👻

Hope to see you there!

Address

100 Hopkins Street
Newport News, VA
23601-4033

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