Versatile Yoga

Freelance instructor:
Using movement + mindfulness as medicine✨E-RYT 500|YACEP

https://linktr.ee/VersatileYoga https://linktr.ee/VersatileYoga

02/23/2026

It's not work when you love your job 🥹🫶

02/21/2026

The best part of subbing??

Seeing some of my people!! Tonight's class was so lovely.

Next opportunity to practice with me is Sunday after in Norfolk for

Come see me!!

02/17/2026

Listen Linda,

This is real talk.

Those small shifts you're making on the regular...they count.

This is for you 🫵, cause I know so many people working on themselves right now for the betterment of their life with their people.

🫶🫶🫶

02/15/2026

"You are loved just for being who you are, just for existing."
..and don't you forget it!!

Come yoga with me at on Friday 2/27 at 6pm!!

02/10/2026

....and sometimes, the way forward is found by looking backward.

Personal practice, we comin' back.

you the real MVP. TY. 🙏🫰

01/22/2026

3️⃣8️⃣...

I've been waiting for you for a long time.

Happy birthday brother bear twinny. I love you and am so excited for this to be the last one we celebrate separately!!

The number 38 carries a powerful blend of spiritual insight and worldly strength. In numerology, 3 and 8 together reduce to the master number 11, which symbolizes intuition, enlightenment, and a deep connection with one's higher purpose. The 3 brings creativity, self-expression, and joy, while the 8 adds ambition, abundance, and the power to manifest goals, making 38 a number of harmonious balance between inner wisdom and practical action. As an age, 38 is often seen as a pivot point of personal and spiritual growth, a time when experience, knowledge, and intuition begin to converge, empowering you to trust your inner guidance and manifest long-term dreams. It's a period of transformation, mastery, and alignment, where your creative vision and worldly ambitions can finally come together.

01/12/2026

..and my first born.

01/08/2026

EXACTLY where I am supposed to be 🫶

12/23/2025

If you feel like you didn’t achieve enough this year, pause.
Breathe.
Remember this—
You showed up on days that asked everything of you.
You moved through moments that once felt impossible.
You learned yourself more deeply than ever before.
You took quiet, meaningful steps toward the life you’re building.
You are standing in chapters you once only thought of.
When we slow down, soften the noise,
and return to the breath,
we begin to see the truth:
You are not behind.
You are becoming.
Carry this intention onto your mat.
Let this year be about presence, progress, and trust. ✨🧘‍♀️

12/07/2025

was so fun to teach! It was wild 🐾to see the difference in the puppies in the morning opposed to the afternoon 💤Thanks for having me and I can't wait to join y'all again 🥰

12/06/2025

Thank you to those of you who joined me at for this month's

Along with yoga poses, affirmations, silly stickers, wine, snacks, music that makes us giggle...we find genuine connection.

Connection to our breath, each other, our stories, our hearts and our practice.

Keep a lookout for our next event in January 2026 👀🎆🍾🎊

11/14/2025

My girls asked me yesterday why we celebrate "World Diabetes Day." I initially didn't know what to say.

If you're a part of our world or the T1D world, you know how difficult this is to manage. It's been almost two years and I think the last two weeks have been the most difficult yet.

However...

We celebrate because she's alive.
We celebrate because we can.
We celebrate because of resilience.
We celebrate ALL of our strengths.

My Daddio once told me "you were put on this Earth to save her life" and I truly believe that.

Address

Newport News, VA
23608

Website

https://linktr.ee/VersatileYoga

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Our Story

BE IN THE MOMENT WITH VERSATILE YOGA Versatile Yoga is a privately owned yoga business created with love and passion by Lacy C. The goal of VY is to help people of all varieties to find their own love and passion of yoga while experiencing the mental, physical, spiritual, and emotional benefits that yoga has to offer. Lacy C. is a military wife who has been practicing yoga for over 10 years. She started going to a restorative yoga class with her Mom and was hooked after that. She is 500 hour certified in Hatha yoga and is actively seeking her certification in prenatal yoga, postnatal yoga, and yoga for children. She is an experienced instructor in hatha yoga, restorative yoga, mommy and me yoga, and vinyasa yoga who has a deep passion for helping practitioners find the style class that they love. Lacy believes in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide her teaching and practice, which is focused on helping students better connect to themselves and with their surroundings. She offers classes at The Yoga Den in San Antonio, TX and private sessions.