Versatile Yoga

Freelance instructor:
Using movement + mindfulness as medicine✨E-RYT 500|YACEP

https://linktr.ee/VersatileYoga https://linktr.ee/VersatileYoga

01/12/2026

..and my first born.

01/08/2026

EXACTLY where I am supposed to be 🫶

01/01/2026

Two great locations this week!

📍come see me, some Frenchies 🐶🐾and make some new yoga friends🫶

12/23/2025

If you feel like you didn’t achieve enough this year, pause.
Breathe.
Remember this—
You showed up on days that asked everything of you.
You moved through moments that once felt impossible.
You learned yourself more deeply than ever before.
You took quiet, meaningful steps toward the life you’re building.
You are standing in chapters you once only thought of.
When we slow down, soften the noise,
and return to the breath,
we begin to see the truth:
You are not behind.
You are becoming.
Carry this intention onto your mat.
Let this year be about presence, progress, and trust. ✨🧘‍♀️

12/07/2025

was so fun to teach! It was wild 🐾to see the difference in the puppies in the morning opposed to the afternoon 💤Thanks for having me and I can't wait to join y'all again 🥰

12/06/2025

Thank you to those of you who joined me at for this month's

Along with yoga poses, affirmations, silly stickers, wine, snacks, music that makes us giggle...we find genuine connection.

Connection to our breath, each other, our stories, our hearts and our practice.

Keep a lookout for our next event in January 2026 👀🎆🍾🎊

12/05/2025

Fear isn't a flaw, y'all.

Practicing what I preach starts right now ⏫⬆️🔼

11/14/2025

My girls asked me yesterday why we celebrate "World Diabetes Day." I initially didn't know what to say.

If you're a part of our world or the T1D world, you know how difficult this is to manage. It's been almost two years and I think the last two weeks have been the most difficult yet.

However...

We celebrate because she's alive.
We celebrate because we can.
We celebrate because of resilience.
We celebrate ALL of our strengths.

My Daddio once told me "you were put on this Earth to save her life" and I truly believe that.

11/10/2025

📍VA,

It is with a stable yet heavy heart that I announce I've taken a step back from my Thursday evenings with ... however I will be subbing as much as I can there and am hoping to assist them in debuting their aerial yoga classes soon ✨
..with this I am slowly preparing to leave here and make my final move home to the 716 this Spring and absolutely WILL be holding local yoga events as much as I can!

The ones I have scheduled are as follows:

📍Sunday 11/30 at
YOGA ON TAP 4:00pm

📍 Friday 12/5 at
90'S GLOW YOGA 6:00pm

The link to sign up is in my bio.
I hope to see you all soon 🙏❤️

11/09/2025

Music is such a huge part of why I love teaching yoga classes. Putting together a playlist to flow to for the people in my class, especially if I know what you love, makes me SO happy.

Last night my VA bestie let me drag her to an overcrowded show to see and let 👏me👏tell👏you👏...

It was a dream I didn't even know I had come true.

Thanks ✌️

11/07/2025

I think we all could use a little side stretch and twist right about meowww🪢

10/31/2025

My work babies.
They held hands during savasana 😭🙌

Address

Newport News, VA
23608

Website

https://linktr.ee/VersatileYoga

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Our Story

BE IN THE MOMENT WITH VERSATILE YOGA Versatile Yoga is a privately owned yoga business created with love and passion by Lacy C. The goal of VY is to help people of all varieties to find their own love and passion of yoga while experiencing the mental, physical, spiritual, and emotional benefits that yoga has to offer. Lacy C. is a military wife who has been practicing yoga for over 10 years. She started going to a restorative yoga class with her Mom and was hooked after that. She is 500 hour certified in Hatha yoga and is actively seeking her certification in prenatal yoga, postnatal yoga, and yoga for children. She is an experienced instructor in hatha yoga, restorative yoga, mommy and me yoga, and vinyasa yoga who has a deep passion for helping practitioners find the style class that they love. Lacy believes in living a life full of joy, gratitude, and free of judgement. These feelings inform and guide her teaching and practice, which is focused on helping students better connect to themselves and with their surroundings. She offers classes at The Yoga Den in San Antonio, TX and private sessions.