Mindful Yoga Journey

Mindful Yoga Journey Welcome to YOUR yoga journey, where we help individuals connect with their mind, body and breath.

Come yoga with us mid week! will be teaching a fun all levels class on Wednesdays at 6:00pm starting Wednesday July 2...
07/15/2025

Come yoga with us mid week! will be teaching a fun all levels class on Wednesdays at 6:00pm starting Wednesday July 23! 🖇️ Link to sign up is in our bio.

Let's celebrate summertime with a good ole gathering!!Come yoga, laugh, drink and be merry with us. Bring a friend, co...
07/12/2025

Let's celebrate summertime with a good ole gathering!!

Come yoga, laugh, drink and be merry with us. Bring a friend, coworker, neighbor... whoever you'd like (as long as they're 21+!)

It's been a minute....we are SO excited!

Join us for two Spring themed Stretch & Sip classes!As we "Spring into the Present", be prepared to enjoy a yoga class f...
03/31/2025

Join us for two Spring themed Stretch & Sip classes!

As we "Spring into the Present", be prepared to enjoy a yoga class focused on growth, expansion and connecting with our yoga community.

We are happy to be providing your yoga mat, water, snacks, wine, music and FUN!

The link to sign up is in our bio or you can copy and paste this link into your browser.

https://www.vagaro.com/mindfulyogajourney

If you have any questions please feel free to email Lacy directly at versatileyoga@gmail.com

Local and non local friends:I am trying to grow our yoga community here and have started holding in person and live stre...
01/25/2025

Local and non local friends:

I am trying to grow our yoga community here and have started holding in person and live stream classes every Wednesday evening starting at 6:00pm.

Come join us!

We open class with an and and then move our bodies to some amazing music for about an hour. Class closes with an extended sweet sweet

Your first class with us at is FREE, so what are you waiting for!?

Bring your friends and family, the more the merrier ❤️👏

•Directions on how to access our new booking system!•Be on the lookout for our next 3️⃣ Stretch and Sip events and be su...
01/08/2025

•Directions on how to access our new booking system!

•Be on the lookout for our next 3️⃣ Stretch and Sip events and be sure to sign up for our weekly classes on Wednesdays at 6:00pm

🧘🧘‍♀️🧘‍♂️

We are so excited to announce our new booking platform! To purchase a class pass and sign up for classes, go to your app...
12/20/2024

We are so excited to announce our new booking platform!

To purchase a class pass and sign up for classes, go to your app store and download the Studiobookings app. It looks just like the blue photo.

You will search our studio; Mindful Yoga Journey and create an account for yourself with us. From there, please feel free to purchase any class pass that will benefit you.

Our first class of 2025 will be a Wine Down Wednesday on New Year's Day! Class starts at 6pm.

Come see us!!

10/26/2024

Our annual Halloween Yoga Party was so much fun!! Complete with games, contests, pizza, yoga, books, and candy of course. Thank you to all of our friends for coming 🎉

Come decompress from the week with us here at Mindful Yoga Journey for our Stretch and Sip event! On August 23 at 6pm we...
08/15/2024

Come decompress from the week with us here at Mindful Yoga Journey for our Stretch and Sip event! On August 23 at 6pm we will gently guide you through a yoga class with a glass of wine in hand. Don't worry, we make it fun! After class feel free to stick around for a refill, food, music and some socializing. We cannot wait to see you. Cheers!

https://www.vagaro.com/mindfuljourneytherapeuticservices/classes

"Open Your Heart"❤️❣️-Wear red and be prepared to enjoy a class full of heart openers so that you can share your love, healing, and energy with those around you.

Come decompress from the week with us here at Mindful Yoga Journey for our Stretch and Sip event! On June 21, July 19, a...
05/28/2024

Come decompress from the week with us here at Mindful Yoga Journey for our Stretch and Sip event! On June 21, July 19, and August 23 at 6pm we will gently guide you through a yoga class with a glass of wine in hand. Don't worry, we make it fun! After class feel free to stick around for a refill, food, music and some socializing. We cannot wait to see you. Cheers!

https://www.vagaro.com/mindfuljourneytherapeuticservices/classes

***This summer we've created optional themed Stretch & Sip events. They are as follows:***

June 21:
"Make Lemonade from Lemons"🍋-Wear yellow and be prepared to focus your practice on the positives in your life!

July 19:
"Let Go to Grow"🪴🌱-Wear green and be prepared to focus your practice on releasing what doesn't serve you so that you can grow roots to sprout your best self!

August 23:
"Open Your Heart"❤️❣️-Wear red and be prepared to enjoy a class full of heart openers so that you can share your love, healing, and energy with those around you.

Address

11828 Fishing Point Drive Suite 102
Newport News, VA
23606

Telephone

+17572609444

Website

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