Energy Workman

02/11/2026

If you joined our Vision Board gathering, this is your 3-month check-in ✨Let’s come together and make sure we cross the finish line in December feeling proud, aligned, and accomplished.

If you did not attend the original gathering, you are absolutely welcome to join us. Come share your dreams and goals wherever you are in the process.

We will practice something simple but powerful:
✨Listening fully
✨Sharing honestly

We often jump in with advice or suggestions (I definitely do this sometimes). Let's practice listening with open ears and open hearts ❤️

Sometimes we hold back because our real desires feel silly or impossible. What if we just said what is on our minds like a child would?

I will do my best to create a non-judgmental space where everyone feels safe and comfortable to share.

Text me at 757-254-4305 to reserve your spot 📲
Remember to bring your own drink so we can get cozy ☕

05/26/2025

04/27/2025

I love books! Do you?

📖 Grab a book and explore a new world! 📖

"The thing about reading is that it's a way of confronting ideas that you wouldn't otherwise confront." – Jordan Peterson

Have you thought about reading like this?
It truly shifts your perspective on what books can offer! 🌱

Americans spend over 6 hours a day watching TV, videos, social media, or gaming. What if we could swap that screen time for reading instead?
A quieter, more intimate experience with new visions and ideas could be introduced into your daily life.

Books aren’t overly stimulating, making them the perfect platform to keep your dopamine levels in check and enjoy some calm.

This season is the perfect time to sit outside, breathe in the fresh air, and read under the blooms or the warm sunshine. 🌞🌺

What will you read next? 🌿

04/27/2025

🌑 New Moon Circle – 4/27/25 🌑

✨ Join us tomorrow as we embrace the fresh energy of the New Moon! ✨

The New Moon is the perfect time for setting intentions, letting go of what no longer serves us, and welcoming in new beginnings. Together, we will gather to align with the lunar energy, reflect on our desires, and tap into the collective strength of this powerful phase.

🕯️ What to Expect:
• Guided meditation
• Intention setting
• Group reflection and sharing
• A sacred space for growth and connection

📅 Date: 4/27/25 (Sun)
⏰ Time: 6:30-7:30pm
📍 Location: 764 McGuire Pl Newport News (2nd Floor)

04/02/2025

See you there!

🌿The Introductory Class to Tender Loving Care™ is This Saturday! 🌿

It’s almost here! Don’t miss the chance to join us this Saturday, April 5, 2025 for our transformative workshop.
Time: 2-3:30pm
Location: 764 McGuire Pl NN (2nd Floor)
Cost: Donations appreciated

Meet our amazing presenters, who will guide you through this life-changing experience:

✨ Kathleen
Kathleen is a Soul Midwife and RN, as well as an accredited Tender Loving Care™ trainer in the US. She brings years of experience in end-of-life care and teaches how caring for the dying can deepen the meaning of life.

✨ Susan
Susan is a Soul Collage Facilitator, Music Therapist, and Vision Therapist. With her background in hospice care, she’ll share how mindful presence can be a powerful tool for both caregivers and personal growth.

This workshop is a unique opportunity to learn from their expertise and compassionate approach to caregiving. Don’t wait—message us to register now!

03/13/2025

Happy Pi Day!

While many are focusing on pies🥧, let’s shine a light on π itself!

Mathematicians have been unraveling the mystery of π for centuries—and they’ve now calculated trillions of its digits. Yet, π remains an irrational and transcendental number, with a decimal sequence that goes on forever without ever repeating. What an intriguing, infinite creature! ✨

It reminds me of life itself—an endless journey, where no moment is ever exactly the same. May the magic of π take you on a trip through the universe and bring you right back to your heart. 💫❤️

03/09/2025

Time Change Starts! (Again...) ⏰

If you’re feeling off, you’re not alone! Some people are really sensitive to shifts like this—it’s not your fault, it’s just how you’re wired.

Feeling out of balance? Let’s work together through energy work to realign and recharge. You’ll be surprised how much a simple tune-up can lift your energy and bring harmony to every aspect of your body. 🌿💫

03/08/2025

Happy International Women’s Day!

Today is a powerful reminder that equality, respect, and safety should be for everyone—both men and women—every day. As we raise awareness against discrimination and violence, let’s also remember that healing is needed on all sides. Supporting those who have been harmed is essential, and so is helping those who harm to break the cycle.

Change begins with awareness, compassion, and action. While we don’t tolerate disrespectful behaviors, those who act out may be the ones in need of healing the most. 💜

03/07/2025

🌿 Meet Our Presenters for the Introductory Class to Tender Loving Care™! 🌿

We are thrilled to introduce the talented individuals who will be guiding you through this transformative workshop. They bring years of experience and a deep passion for supporting both the dying and the caregivers. Let's meet them!

✨ Kathleen
Kathleen is a Soul Midwife and RN, as well as an accredited Tender Loving Care™ trainer in the US. With extensive experience in healthcare, she has specialized in serving individuals at end of life. Her passion lies in teaching others how caring for the dying can offer a context for living a more meaningful life.

✨ Susan
Susan is a Soul Collage Facilitator, Music Therapist, and Vision Therapist. She has served at the bedside in hospice care as a music therapist. Susan is passionate about teaching how mindful presence can be a valuable tool, not only in end-of-life care but also for our own personal growth.

We are excited for you to learn from their expertise and compassionate approach to care. Don’t miss this opportunity to gain invaluable skills in caregiving and life!

💫 Join us for the Introductory Class to Tender Loving Care™ on 4/5/25. 💫
Message us to register! 💬

03/01/2025

Happy World Compliment Day! 🌟

Yes, it’s a real thing! Can you accept compliments from others? Sometimes, it’s harder than we think—but genuine compliments have the power to warm hearts and brighten days. 💛

And don’t forget to give yourself some love today! Compliment yourself for all you do, and thank your body for showing up and working hard for you every single day. You deserve it! 🌿✨

02/27/2025

Hello, New Moon! 🌑✨

This New Moon rises in the dreamy sign of Pisces. It’s the perfect time to dive into your creative, imaginative world and fully embrace your emotions. Let them guide you toward emotional growth and maturity.

"Negative emotions" often get a bad reputation, but they can be powerful tools for transformation. Instead of suppressing anger, explore it—what’s beneath it? Did someone or something disappoint you? When you understand why you feel anger, you unlock the opportunity to transmute it into excitement, love, or growth.

It’s easy to blame others or situations, but true change always starts within. 💫

Let today be your fresh start, a blank slate to align with your highest self. 🌿