Zenya Yoga Studio & Yoga Academy - Newport News

Zenya Yoga Studio & Yoga Academy - Newport News Yoga, Meditation, & Massage Center for all levels!
*NEW STUDENTS - 2 CLASSES FOR $5
DROP-INS ALWAYS WELCOME! No act is ever too small.

Yoga Teacher Training Course Begins DECEMBER 6th, 2025 *NEW CLIENTS - 2 CLASSES FOR $5 - DROP-INS ALWAYS WELCOME! Zenya inspires peace, love, & light, through yoga, massage, & Yoga Teacher Training courses. Zenya is an all-inviting sanctuary, a safe haven, an escape from the stresses of life, and a place to learn, grow, and be inspired through the teachings and practice of yoga. Whether you are new to yoga, you’re looking to get back in the groove with your practice, or you’re interested in diving into the heart of yoga with our Yoga Teacher Training & Personal Immersion program, Zenya is a place you can call home, the day you walk in our door. Just like the ripples of the ocean… we make a different, one life at a time. RIPPLES- When you make a difference in someone’s life, you not only impact their life, you impact everyone influenced by them throughout their entire lifetime. One by one, this is how to make an ocean rise.

11/23/2025

🦃 Thanksgiving Hours
In observance of the holiday, our Newport News studio will be:

CLOSED Wednesday (11/27)

CLOSED Thursday (11/28)

✨ Friday Special Class Only!
Join us for our Annual “Give Thanks Flow” — a warm, gratitude-filled practice to ease back into the weekend.
🧘‍♀️ Friday at 11:00am
📍 Zenya Yoga Studio – Newport News

⚠️ Limited Spaces — Reserve Your Mat Today!
👉 https://zenya.click/NNYogaSchedule

🌟 New Client Special!
New to Zenya? Get 2 classes for only $5 — the perfect way to begin your practice with us.
👉 https://zenya.click/NNYogaSchedule

Wishing you a peaceful and grateful Thanksgiving. 💛

Our clients say it best! 🙏
11/20/2025

Our clients say it best! 🙏

11/20/2025

✨ Lift. Lengthen. Strengthen. ✨

Barre Fusion blends ballet-inspired movement, strength training & mindful flow to tone your entire body.

JOIN US:
🌿 Mondays at 5:30pm
🌿 Saturdays at 9:30am

💪 Low impact, high results • Beginner friendly
👉 Save your mat: https://zenya.click/NNYogaSchedule

11/20/2025

BARRE STRENGTH with Gloria
📅 Tues 8:30am & Thu 4:30pm

Sculpt, lengthen, and light up your core, glutes, and legs with precise, low-impact burn. All levels welcome!

👉 Reserve your spot: https://zenya.click/NNYogaSchedule

11/17/2025

✨ Free Karma Community Yoga ✨

📍 Zenya Newport News
📅 Sundays • 11:00am
✅ Free reservation • Donation-based - LINK IN BIO! 🌈

✨ Experience NEW local Teachers & Talent every week!

Come as you are—chill vibes, welcoming faces. 💛
👉 Reserve your mat FREE (link in bio)!

11/13/2025

Slow Flow Fridays with Christina 🌿
NEW CLASS!
Fridays • 10:30am

Unwind, breathe deeper, and move with intention—perfect for all levels.

👉 Reserve your spot (link in bio)
✨ New to Zenya? 2 classes for $5!

11/13/2025

🌙 YIN YOGA with Karen

Settle in, soften, and restore. Long, supported holds to nourish fascia, joints, and the nervous system.

📅 Wednesdays 7:00pm
📅 Saturdays 8:00am
📍 Zenya Newport News • All levels welcome

👉 Reserve your mat: https://zenya.click/NNYogaSchedule

We're Hiring! 🧘‍♂️💆‍♀️Calling all Licensed Massage Therapists! Our busy yoga studios in Portsmouth & Newport News are lo...
11/11/2025

We're Hiring! 🧘‍♂️💆‍♀️

Calling all Licensed Massage Therapists! Our busy yoga studios in Portsmouth & Newport News are looking for skilled therapists to join our team. If you're passionate about wellness and helping others feel their best, we want to hear from you!

📍 Locations: Portsmouth & Newport News
📌 Apply now: [Link in bio] or click here 👉 https://bit.ly/ZenyaMassageTherapist

Tag a friend who might be interested! 💙

Feeling the love!We just had to share this glowing 5-star review from one of our amazing students 💛Yoga is better when w...
11/11/2025

Feeling the love!

We just had to share this glowing 5-star review from one of our amazing students 💛

Yoga is better when we grow together.

11/11/2025

🌟 Ever Dreamed of Becoming a Yoga Teacher? 🌟

Whether you’re called to guide others or to reconnect deeply with yourself, our heart-centered training offers more than certification—it’s a journey inward, toward purpose and presence.

🌺 This is your invitation to return to yourself—one mindful breath, one intentional movement, one moment of truth at a time.

✨ FREE Yoga Teacher Training Guide ✨

Inside, discover:
✅ How to know if YTT is your path
✅ What to expect on this transformational journey
✅ Ways to share your gifts as a teacher
✅ Wisdom to thrive as both student and guide

🚨 CLASSES BEGIN DECEMBER 6TH!

➡️ Download Your Free Guide here or 🔗 in bio
https://zenya.click/FreeYTTGuide

Change lives. Begin with yours.

Address

101 Herman Melville Avenue
Newport News, VA
23606

Opening Hours

Monday 9am - 7:30pm
Tuesday 10am - 7pm
Wednesday 9am - 8:30pm
Thursday 8:30am - 8pm
Friday 8:30am - 5pm
Saturday 8am - 5pm
Sunday 10am - 4pm

Telephone

+17576436900

Website

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Zenya inspires renewal & rejuvenation through their unique mind body classes & spa services. Whether your interest is reducing stress, toning & tightening, increasing energy or journeying inward to personal growth, Zenya offers an experience that will keep you coming back for more. Check out our live schedule at www.zenyayoga.com and TRY YOUR FIRST CLASS FOR FREE!

Find Your Inner Warrior- Become A Yoga Teacher! Zenya’s #1 Rated Yoga Teacher Training program offers a beginner RYT-200 Certification, an Advanced RYT-500 Certification, and also themed intensive CEU weekends with cutting edge topics and world renowned instructors! Find out why Zenya is rated the #1 Yoga Teacher Training program in all of Hampton Roads! www.zenyayoga.com (757) 675-9077

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