Vegan Kartel

04/10/2026

🌱✨ Hey foodies! Ready to take your taste buds on a wild ride? Swing by Vegan Kartel and dive into our NEW and IMPROVED Kartel Krispy Chixen Sandwich! 🍔💚

This mouthwatering delight comes piled high on a ciabatta bun with crisp lettuce, juicy tomato, crunchy pickles, and our secret Kartel special sauce. Trust us, you won’t want to miss it! 🙌

But wait, there’s more! Our ever-popular Kartel Burger is still on the menu for all you classic lovers out there. 🍔❤️

Want to turn up the deliciousness? Add an all-fruit smoothie of your choice and make it a combo! 🥤✨

Join the vegan revolution every day at Vegan Kartel, where flavor meets comfort Order online now at vegan kartel.com or check out our Facebook and Instagram page for the latest updates! 🌿💖

03/15/2026

Vegan Kartel delicious and nutritious plant based comfort food and drinks. The "takeaway store" located inside the OffBe Holistic Health Center in Port Warwick, Newport News. It is known for its plant-based comfort food, holistic atmosphere, and "grab-and-go" options.

Menu Highlights
The menu focuses on hearty, non-soy vegan alternatives and fresh blends:

Signature Items: The Kartel Burger (non-soy patty on a ciabatta roll), Kartel Krispy Chickxn Sandwich, and Rasta Pasta.

Grab & Go: Offers the Kartel Raw Wrap (pecan-walnut meat substitute in a collard leaf), Chixen Salad tubs, and 3-Bean Chili.

Smoothies: A wide variety of blends like The Tropix, Mango Tango, and Cherry Hibiscus, made without added sugar or ice.

Sweet Treats: Plant-based cookies (e.g., Peanut Butter, Strawberry Bliss) and seasonal items like vegan pies for Pi Day.

Location & Hours
Address: 4161 William Styron Square N, Newport News, VA 23606.

Schedule:
Monday – Tuesday: Closed.
Wednesday – Friday: 12:00 PM – 5:00 PM.
Saturday: 12:00 PM – 4:00 PM (often featuring Vegan Saturdays specials).
Sunday: Closed.

Dining & Ordering
Service: The shop is primarily set up for takeout, with a casual wait area where customers can also browse herbs and teas.

Delivery: Available through DoorDash or by ordering online.
Cost: Generally inexpensive, with most meals ranging from $10–$20.

03/15/2026

Big shout out to our teenage baker Zara T! What a huge success! Please leave a comment if you want us to offer these delicious plant based pies again soon! Many many thanks to everyone who came out!

03/14/2026

OffBe Holistic Health: 🥧 Happy Pi Day from Vegan Kartel! Celebrate 3.14 with five yummy vegan pies! 🎉
Order online or stop by today to grab your slice of the fun.
👉 https://sqmkt.com/r/ier7ZduU
Hurry—these pies won’t last 🥧

03/09/2026

01/06/2026

🌾🌾🍞🌱
Ask Vegan Kartel.
VeganKartel.com
Daniel Fast menu items available daily

What are ancient grains and are they potentially healthier than processed grains ?

Ancient grains are …

•Grains and seed‑like plants that have been grown for thousands of years with little change from modern breeding.
•Common examples: einkorn, emmer/farro, spelt, Khorasan/Kamut, millet, sorghum, barley, teff, quinoa, amaranth, buckwheat.
•Usually eaten as whole grains, so the bran, germ, and endosperm stay intact along with most nutrients.

Quick guide to some popular ancient grains

Quinoa
•Seed‑like grain with relatively high protein and a full set of essential amino acids.
•Works well in salads, bowls, and anywhere you might use rice.

Farro (Emmer wheat)
•Chewy, nutty grain with good fiber and B vitamins such as niacin.
•Great in soups, grain bowls, and pilafs.

Amaranth
•Small, gluten‑free pseudograin that is high in protein and minerals, including iron and magnesium.
•Cooks into a creamy porridge or can be dry‑heated so it “pops” like tiny popcorn.

Teff
•Tiny Ethiopian grain known for its iron content and useful mix of protein and fiber
•Traditional base for injera and also good in porridges, breads, and stews.

Sorghum
•Naturally gluten‑free grain rich in antioxidants and fiber.
•Can be cooked like rice, popped like popcorn, or milled into flour for gluten‑free baking.inssi

01/05/2026

Daniel Fast Friendly menu items available everyday from our Grab and Go fridge
Kartel Raw wrap
Kartel Chixen Salad tub
Order online at
Vegankartel.com
Or find us on DoorDash

12/18/2025

10/22/2025

We’re taking a little break this week as we welcome our newest addition to the family! 👶🏽✨ Our shop will be closed for in-person orders, but your wellness doesn’t have to wait.

🌱 You can still shop online and use your **Wellness Wednesdays** promo code **WELLNESS** to save on your favorite herbal goods while we’re away!

We’ll be back next Wednesday, October 29th, refreshed and ready to pour back into your wellness journey. 💚

Thank you for all the love and support during this special moment. We can’t wait to share this next chapter with you!

🌿

10/02/2025

Stop by this Saturday and try our brand new chixen salad sandwich served on a toasted ciabatta bun with lettuce and tomatoes. Ask about our combo meal deals. Husband every Saturday at #757