Soulful Journey, LLC

04/03/2025

🌿 Recharge Your Mind, Body & Spirit with Reiki ✨

Feeling drained, stressed, or out of balance? It’s time to realign your energy and restore your inner peace with a powerful Reiki session. 💆‍♀️💫

Reiki is a gentle yet powerful healing practice that:
✔️ Reduces stress & anxiety
✔️ Promotes deep relaxation & emotional healing
✔️ Restores energy flow & balance
✔️ Supports overall well-being

Treat yourself to the healing energy you deserve! Book your session today and take the first step toward a rejuvenated YOU.

📩 DM or call 757-806-6806

✨ Because you are enough – whole, powerful, and worthy of healing! ✨

07/08/2024

Today, where self awareness and spiritual growth are celebrated, it's easy to fall into the trap of using spirituality as a way to boost one's ego. We’ve all seen it: someone who frequently talks about their meditation routine, drops terms like “alignment” and “higher self” in every conversation and subtly implies they’ve reached a level of enlightenment that others haven't. While there’s nothing wrong with being proud of one’s spiritual journey, it's important to remember that true spirituality is about humility, connection and genuine personal growth.

Consider this: You have a friend who has recently dived deep into spiritual practices. At first, it’s wonderful to see how much peace and joy it brings them. They share their experiences with enthusiasm, and it’s infectious. But over time, you start to notice a shift. Conversations become less about mutual sharing and more about them showcasing their spiritual knowledge. Their social media is filled with posts about their spiritual milestones, often accompanied by a subtle tone of superiority.

What once felt like genuine growth now feels like a performance. This shift can create a divide, making others feel inadequate or judged. The essence of spirituality, compassion, understanding and self-awareness, gets lost when it turns into a badge for the ego.

True spiritual growth is reflected not in how loudly we proclaim our journey, but in how we treat others and how we navigate life’s challenges with grace. It’s in the quiet moments of introspection, the sincere apologies when we falter, and the patience we extend to those around us. It’s about being present and authentic, not perfect.

To anyone on a spiritual path: reflect on your motivations. Are you seeking inner peace and understanding, or validation and recognition? Spirituality isn’t about being seen as “better” or “more enlightened” than others. It’s about being true to yourself and fostering a sense of unity and compassion in the world.

Everyone should know that spirituality is a deeply personal journey. It's not a competition or a status symbol. Let it be a source of genuine growth, not ego decoration. Wear your spiritualism lightly, as an internal compass guiding you toward a more compassionate, humble and authentic life.

07/04/2024

As we embrace the spirit of FREEDOM today, let us celebrate the liberation that comes from within. True freedom is not just about the world around us, but about breaking the chains that hold us back in our minds and hearts. It’s about healing old wounds, releasing fears, and stepping into our true selves.

In this moment, I invite you to breathe deeply and connect with your inner power. Let go of anything that no longer serves you and make space for new possibilities. Embrace your journey with open arms and a courageous heart, knowing that you have the strength to create the life you desire.

May your path be filled with light, love, and boundless FREEDOM!

In love and peace,
Gloria

06/29/2024

Breathe Sis,
There is no award for overworked female of the year!

06/16/2024

06/14/2024

To heal your nervous system, you must step out of the rush and into rest.
You can't repair the damage of chronic stress with the same relentless pace that created it.

04/08/2024

Love yourself back to LIFE
💗

04/08/2024

When you level up your self-love, you will undoubtedly up-level every other aspect of your life along with it.

01/23/2024

Dancing is more than just graceful movements and rhythmic beats; it's a powerful form of therapy for the mind, BODY, and soul. 💃🕺

💆‍♀️ It's a "Mental Release": When you dance, you let go of worries and stress. The music and movement can transport you to a different world, giving your mind a much-needed break.

🏋️ It's a "Physical Fitness": Dance is a fantastic workout. It gets your heart rate up, improves flexibility, and strengthens muscles. Plus, you won't even feel like you're exercising because you're having so much fun!

🧘‍♂️ It's "Emotional Expression": Dance allows you to express your emotions without words. Whether you're feeling joy, sadness, or anger, dancing can be a cathartic outlet for your feelings.

🤝 It's "Connection": Dancing with others fosters a sense of community and connection. It's a way to bond with friends or even make new ones, breaking down barriers and promoting social interaction.

🌟 It's "Boosted Confidence": As you gain skills and become more comfortable with your body, your self-esteem and confidence soar. Dance teaches you to embrace your uniqueness.

So next time you're feeling down or overwhelmed, put on your favorite tunes and dance like nobody's watching. It's a therapy session that'll leave you feeling uplifted and refreshed! 💃🎶 "

12/25/2023

Dear Friends, Family, Clients, and Amazing Supporters,

As we gather around the warmth of the holiday season, I want to take a moment to express my deepest gratitude to each and every one of you. Your unwavering support for our non-profit, I AM Enough Retreat, and your participation in our fundraisers have made a profound difference in the lives of women and children in our community.

This year has been an incredible journey, one filled with challenges and triumphs. Through it all, your generosity and dedication have been a beacon of hope. Together, we've worked tirelessly to realize our vision of providing emergency transitional housing support to those who need it most, and I am truly humbled by the impact we've made.

Your kindness, whether through donations, volunteering, or simply spreading the word, has helped us bring comfort and hope to those facing adversity. Your belief in our cause has touched the lives of countless individuals and families, offering them a chance for a better future.

As we celebrate this special time of year, I want to extend my warmest wishes to you and your loved ones. May this holiday season bring you joy, love, and cherished moments with your families. Merry Christmas to you all!

Please know that your support is not only appreciated but is a source of inspiration for us to continue our mission in the coming year. I am deeply grateful to have you as part of our community, and I look forward to the journey ahead as we continue to make a positive impact together.

With all my love,
Gloria
The Soulful Journey, LLC
I AM Enough Retreat Board