Orangetheory Fitness Newport News

11/17/2025

Tis the season OTFNN family! We have a large box in the lobby where we are collecting food donations. We can’t wait to see you guys show up, and show out!

11/15/2025

11/02/2025

HELL WEEK 2025 @ OTF NEWPORT NEWS

Our members seriously showed up, pushed through, and crushed some of the toughest workouts of the year! Huge congrats to everyone who completed their 4 workouts and earned their shirt!

Dont forget to grab your cauldron next time youre in the studio- youve earned it! 🧙🏼‍♀️🍊

11/02/2025

Start to “fall” into fitness this November 🍂💪🏼

We’ve got a month packed with fun workouts that will leave you feeling thankful for every minute you spend in the gym with us!

Check out our calendar and see whats happening in the studio all month long!

10/29/2025

Everyone help us in wishing Head Coach Vu the biggest happy birthday!!

Our classes couldnt happen without you (literally!) and we appreciate all of your hard work and dedication to making our team better! You’re the best! We hope you enjoy your day 🍊

10/28/2025

All Out for breast cancer awareness. 💕🧡
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Four years ago, Heather R. walked into OTF for the first time, and what started as a workout quickly became something more — a second family, a support system, and a source of strength.
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At only 38 years old, Heather received a breast cancer diagnosis and underwent a double mastectomy. Because she chose surgery, she was able to bypass chemo and radiation — but her journey was far from easy.
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"I will say that one of the first things that crossed my mind was how long I would have to take off from OTF. When I got back, I was super nervous and had no idea what I could and couldn't do. The coaches were amazing and gave me alternatives. I shed a lot of tears those first several classes after realizing my body was different now. The coaches were very attentive and encouraging when I was feeling defeated." But she found her strength again.
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Heather also leaves us with an important reminder: “If you’ve been putting off your mammogram, consider this your sign. Make the appointment. Do your self-exams. Take care of you.” 💗
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This Breast Cancer Awareness Month, we honor Heather — and everyone fighting, surviving, and thriving. Heather, we’re so grateful for your courage, your voice, and your presence in our OTF family. 🧡

10/28/2025

Day 5 of Hell Week: Chains of the Coven. 🧙‍♀️ From the very first second, the witches had us bound. ⛓️ The Spell of Restriction held us tight — inclines stealing our speed, bands clipping our range, rows stalling us like a red light. But every break in the chains was a reminder: Freedom never felt so good.

10/27/2025

Tick… tock… the Spell of the Clock was cast. ⏳ Day 4 of Hell Week: Omen of the Hourglass became a race against the witches’ cruelest weapon — the clock itself. Time is ruthless under their spell. 🪄

10/26/2025

Day 3 of Hell Week is a cruel balancing act. Stability shattered. Spells cast. Balance bewitched. 🧙‍♀️ The witches have brewed instability — surges, wobbles, and no safe footing in sight. 🔮

10/26/2025

We had the BEST time welcoming Coach Mitch back into the studio for one of our hell week workouts!

Thank you for all you have done for our members! Theres no doubt they love to see you in the studio 🍊🧡

10/25/2025

Gravity never plays fair, especially when witches are in charge. 🪄Day 2 of Hell Week and the Spell of Gravity has us in its grip — inclines that won’t quit, weights that feel possessed, and no way out but through. 🖤

10/24/2025

we don’t skip celebrations around here 🧡

10/24/2025

The witches didn’t waste any time — Day 1 of Hell Week and Havoc’s Hex was unleashed. 🪄 The chaos swirled, the order shattered, and the Spell of Chaos tried to take us down. But you? Unstoppable. 🧡 Drop a 🕸️ if you made it out alive.

10/24/2025

‘Twas the night before Hell Week….. 🎃💀👻🧙‍♀️🧙🧟‍♂️🧟‍♀️🧟

10/22/2025

200m Benchmark Row Leaderboards !!

We had some AMAZING PR’s this time around. We are so proud of all of our OTFNN members who show up every day 🧡🍊

10/21/2025

Stronger than cancer. Stronger every day. 💕
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In honor of Breast Cancer Awareness Month, we’re celebrating Jean from OTF Altamonte Springs — a fighter, a survivor, and a true inspiration to our OTF family.
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At 48, Jean was diagnosed with invasive breast cancer and underwent a mastectomy, chemo, and radiation. Determined not to let cancer define her, she refused to become a victim. Years later, she discovered Orangetheory and hasn’t looked back.
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Now at 67, Jean works out 5-6 days a week, takes on every benchmark and challenge she can, and has crushed incredible milestones — from completing her first DriTri Sprint to winning her studio’s Transformation Challenge to finishing the Ultra 31.1 Marathon with 47.89 miles. ​

"I’m not a victim to cancer — Orangetheory Fitness is my therapy every day." 🧡 Jean, your story reminds us of the power of resilience, community, and showing up for yourself — at any age, in any season of life.

10/20/2025

Have you ever thought about how many people think about you? Right now, someone might be saying something kind about you. Someone might hear a song and think of you. Your presence matters — and it changes the world every day.

10/20/2025

Sit down. Send it. Survive. ✅ Drop those 200m benchmark times below ⬇️

10/17/2025

Brag boards are full and hearts are fuller. 🧡

10/17/2025

The real MVP today? Your lungs. 🫶🚣‍♀️ All that rowing and flag-capturing deserves some recognition — drop your team’s total meters below.

10/15/2025

Everyone go ahead and wish Coach Kaleigh a Happy Birthday!!!

Our team would not be complete without your fun energy always lighting up the studio 🧡🍊

10/15/2025

CATCH ME IF YOU CAN 🏃🏽🏃🏼‍♀️

We absolutely loved watching everyone race against the clock and set those PR’s!! Keep up the good work OTFNN 🧡🍊

10/10/2025

Towards the end of Summer we had some changes at OTF Newport News! Alice became our Studio Manager and Ann Marie our Assistant Studio Manager to join Coach Vu, head coach, as management at OTFNN! It’s not just the workouts that make this studio special - it’s the team behind it too! Alice leads with heart and hustle, Coach Vu coaches with grit, and Ann Marie is the glue that keeps the Orange 🍊 vibes strong! Thanks for pushing us, supporting us, and making every class feel like home. Shout out 📣📣to all the Coaches and Sales Associates that have helped us to where we are today! See all of you tomorrow 😉

10/09/2025

1000m Benchmark Row Leaderboards 🧡

Great job to everyone that showed up! Keep those PRs coming!