OSC Physical Therapy Center

OSC Physical Therapy Center OSC Physical Therapy Center provides a wide variety of comprehensive treatments We look forward to seeing you for your Physical Therapy treatment.

The experienced professionals at OSC Physical Therapy Center are dedicated to providing patients with the best care for their orthopedic conditions. We not only treat your pain, but look for the cause of your symptoms to ensure a long-lasting recovery. With a hands-on approach, our experienced team of Physical Therapists and Physical Therapist Assistants are highly skilled and up-to-date on the most advanced Physical Therapy treatments. With specialized skills, such as dry needling, kinesiotaping, and manual therapy, we have the tools to help you regain the life you want. Located in a new, state-of-the-art facility, OSC’s team of PT professionals provides each patient with the individualized care that they need. Whether you are a high-level athlete or a “weekend warrior”, suffering from a sports injury, chronic pain, or recovering from a joint replacement, we develop a program that addresses your specific goals and improves your quality of life. At OSC Physical Therapy Center, “Experience Excellence”, is more than just a tagline…it is a commitment. It means listening to what our patients want for their recovery and combining those goals with comprehensive rehabilitation for their specific condition. Come see what it means to “Experience Excellence” at OSC Physical Therapy Center.

05/14/2025

💥 It’s PUMP DAY, baby! 💪
The PT squad showed up and showed OUT — repping hard, flexin' harder. Strength, sweat, and serious vibes only.

05/06/2025

Tech Tune up Tuesday! Brittney is walking our techs through variations of the “Angels” exercise — including supine, wall, prone, and prone over cones. 👼💪
These moves target postural muscles, scapular control, and shoulder mobility — key for anyone rehabbing from shoulder injuries, dealing with poor posture, or needing better movement mechanics. 🙌
Whether you're lying down or going prone over cones, “Angels” help improve shoulder blade stability, thoracic extension, and overall upper body function. 💥

04/23/2025

It’s Pump Day at the clinic and Chip is helping us kick things off strong 💪 🔥 Watch as our team gets moving and shows off those gains- because wellness isn’t just for our patients!

04/18/2025

Yes, we fix your back. Yes, we dance to bass drops. It’s called balance 🎶🕺

🐰✨ The Easter Bunny hopped straight into Orthopaedic & Spine with a basket full of egg-cellent goodies just for our amaz...
04/18/2025

🐰✨ The Easter Bunny hopped straight into Orthopaedic & Spine with a basket full of egg-cellent goodies just for our amazing staff! 💪✨

But these prizes weren’t just handed out… oh no! Our team had to hop to it and play a fun Easter game for their chance to win a prize from the Bunny Basket! 🎯🐣

We love celebrating our OSC team—because no-bunny works harder than them! 💙🐣

From all of us here at OSC, we hope you have a wonderful Easter weekend! 💐

04/09/2025

Sorry Dr. T… 😅 But hey, it’s PUMP DAY so we’re all looking extra swole 💪🔥
Catch the team flexin’ those therapy gains—because who says rehab can’t come with a side of biceps?

No pranks here—just more expert insights! 🎙️This April Fools’ Day, we’re keeping it real: more episodes of Joint Venture...
04/01/2025

No pranks here—just more expert insights! 🎙️

This April Fools’ Day, we’re keeping it real: more episodes of Joint Ventures are on the way! 🦴

Get ready for in-depth conversations with top orthopedic and pain management specialists, tackling the latest treatments and breakthroughs. 💡

Stay tuned—new guest interviews are coming soon! In the meantime, listen to Joint Ventures anywhere podcasts can be found! https://www.osc-ortho.com/joint-ventures/

Sunday is National Doctor's Day! 🎉 We celebrate our incredible orthopedic and interventional pain management doctors wh...
03/28/2025

Sunday is National Doctor's Day! 🎉

We celebrate our incredible orthopedic and interventional pain management doctors who work tirelessly to heal, restore mobility, and relieve pain for our patients. Your dedication, compassion, and expertise make a difference every day.

Let's all take a moment to thank our amazing team for all that they do! 💙👨‍⚕️👩‍⚕️

03/26/2025

Flexin’ for Pump Day! 💪🔥 Our PT team doesn’t just heal muscles—we build them too! Who’s ready to level up their strength? 😏

03/25/2025

🌟 Exercise of the Day: Clams! 🌟

Today’s focus is on the versatile “Clams” exercise! 🦵💪 Whether you’re side-lying, rocking the super clam, standing tall, doing wall clams, or even splitting it with a squat, this move is a game-changer for building strength and stability.

Benefits? ✅ Clams target the hip abductors, glutes, and core, helping to improve hip stability, reduce lower back pain, and enhance posture. It’s perfect for anyone looking to strengthen their hips and legs, while also improving balance and mobility.
Take your pick of variations and give them a try!

Which one’s your fave? Let us know in the comments! 👇

Whether you're dealing with an old injury, chronic pain, or a new orthopedic concern, we’re here for you! Our expert tea...
03/19/2025

Whether you're dealing with an old injury, chronic pain, or a new orthopedic concern, we’re here for you! Our expert team is dedicated to providing top-notch care to get you back to living pain-free. Let us be your go-to practice for all your orthopedic and pain management needs! 💪✨

Experience Excellence - call 757-596-1900 or visit www.osc-ortho.com to schedule your same-day appointment with our board certified, fellowship trained specialists.

03/18/2025

🤖 Exercise of the Day: The Robot! 🤖
This fun and effective movement helps improve shoulder mobility and strength, targeting the rotator cuff and surrounding muscles. 💪 It’s great for those recovering from shoulder injuries or looking to prevent future strain. Focus on controlled motion to activate your shoulders and build stability!

Address

298 Nat Turner Boulevard
Newport News, VA
23606

Opening Hours

Monday 7am - 5:30pm
Tuesday 7am - 5:30pm
Wednesday 7am - 5:30pm
Thursday 7am - 5:30pm
Friday 7am - 4:30pm

Telephone

+17572239810

Website

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