Rebound Chiropractic & Acupuncture

01/13/2026

Therapeutic Climbing Shows Mood and Focus Benefits.

For psychiatric patients under treatment for depression, anxiety disorders, and obsessive-compulsive disorder, a recent study found that structured therapeutic climbing sessions provided benefits with respect to mood, mental focus, social connection, and physical confidence. Participants found the intervention enjoyable and were likely to continue climbing after the study.

Journal of Behavior Therapy and Experimental Psychiatry, December 2025

Rebound Chiropractic Health Center LTD
580 City Center Boulevard, Suite 1
www.reboundchiropractic.com
Open Monday-Friday 8AM-6PM Saturday 8AM-12PM
Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

01/12/2026

Dementia Increasing Worldwide.

Using data from the Global Burden of Disease study, researchers report that the global age-standardized rate of Alzheimer’s disease and other dementias increased from 1990 to 2021. Because burden growth was highest in richer nations, the authors suggest that declines in metabolic health may be a contributing factor to the increased incidence of dementia, highlighting the importance of maintaining good metabolic health through regular exercise, a high-quality diet, healthy body weight, adequate sleep, and effective management of stress and inflammation.

Medicine (Baltimore), November 2025

Located at 580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

01/11/2026

Coffee May Benefit Colorectal Cancer Patients
Located at 580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1709/coffee-may-benefit-colorectal-cancer-patients/

Coffee is one of the most consumed beverages around the globe, and many individuals can’t seem to start their day without a cup or two. Past research has identified several compounds present in coffee that can offer health benefits, and new research suggests that coffee intake can also help

01/11/2026

Useful Tests for Diagnosing Whiplash
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge: “To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Rebound Chiropractic Health Center LTD

580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1708/useful-tests-for-diagnosing-whiplash/

When it comes to whiplash associated disorders (WAD), the process of making an accurate diagnosis and treatment recommendation can vary from healthcare provider to healthcare provider depending on their educational background, ongoing training, and clinical experience. There is also a growing pil

01/11/2026

Combating the Obesity Epidemic
Rebound Chiropractic Health Center LTD

580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1723/combating-the-obesity-epidemic/

Obesity is defined as having a body mass index (kg/m²) of 30 or higher. The Centers for Disease Control and Prevention reports that approximately 42.4% of adults in the United States are obese, up from 30.5% just two decades ago. The current scientific literature notes that obesity is associ

01/10/2026

Baker’s Cyst and Knee Pain
Located at 580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1707/baker-s-cyst-and-knee-pain/

A Baker’s cyst is a swelling located in the back of the knee that can be either asymptomatic or bothersome, especially when bending the knee. Researchers estimate that up to 94% of popliteal (back of the knee) cysts are associated with an intra-articular disorder, most commonly meniscus (&l

01/10/2026

Chiropractic Care for Chronic Carpal Tunnel Syndrome
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge: “To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Rebound Chiropractic Health Center LTD

580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1706/chiropractic-care-for-chronic-carpal-tunnel-syndrome/

Because the early symptoms of carpal tunnel syndrome (CTS) can be mild and tolerable, many patients put off seeing a doctor until the pain, numbness, tingling, and weakness in their wrist and hand is no longer bearable.  The current research supports chiropractic care as an excellent non-sur

01/10/2026

Cauda Equina Syndrome
Rebound Chiropractic Health Center LTD

580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1704/cauda-equina-syndrome/

The cauda equina (Latin for “horse’s tail”) is made up of many nerves that travel down and exit out the sides of the lumbar spine and sacrum (tail bone) and transfer information (motor and sensory) to and from our legs and brain. If the cauda equina becomes compressed, t

01/09/2026

At-Home Exercise for Whiplash Associated Disorders
Located at 580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1727/at-home-exercise-for-whiplash-associated-disorders/

There is plenty of research supporting chiropractic care as an excellent approach for managing whiplash associated disorders (WAD). While the in-office treatment aspect of care—spinal manipulation, mobilization, soft tissue therapy, massage, modalities, etc.—is important for restoring

01/09/2026

Detecting Carpal Tunnel Syndrome Early
Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge: “To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies.”

Rebound Chiropractic Health Center LTD

580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1726/detecting-carpal-tunnel-syndrome-early/

The early symptoms associated with carpal tunnel syndrome (CTS) are often easy to overlook or ignore because they don’t interfere too much with one’s ability to carry out their daily activities. As such, many people don’t consider it worthwhile to take the time to make and atten

01/09/2026

The Neck and Tinnitus Relationship
Rebound Chiropractic Health Center LTD

580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1705/the-neck-and-tinnitus-relationship/

Experts estimate that approximately 10% of the adult population in the United States experienced an episode of tinnitus—the perception of sound or noise without any external auditory stimulus being present—within the last year. Tinnitus can be caused by wax buildup in the ear, medicat

01/08/2026

Treating Low Back-Related Leg Pain
Located at 580 City Center Boulevard, Suite 1

www.reboundchiropractic.com

Open Monday-Friday 8AM-6PM Saturday 8AM-12PM

Walk-Ins Welcome or To Make an Appointment, Call 757-873-8701

https://DrVincentJosephBlog.com/1735/treating-low-back-related-leg-pain/

Low back-related leg pain (LBRLP) is a common condition that drives patients into primary care clinics, including chiropractic offices, but these cases are often complex, and determining the underlying cause can be clinically challenging. Let’s take a look at the current treatment strategie