Next Level Massage + Wellness

07/28/2025

Helping to ease pain can be more than deep pressure and advance techniques…

We’re honored to introduce two deeply restorative new services at Next Level Massage + Wellness — created with safety, presence, and healing in mind with supporting essential oils.

🌿 Trauma-Informed Massage + Sacred Foot & Calf Treatment 🌿

✨ Trauma-Informed Massage
More than a technique, this is a nervous system-conscious approach to touch. Whether you’re carrying stress, grief, chronic pain, or emotional overwhelm, this session offers a grounded, and an empowering space for your body to feel safe again. We prioritize consent, comfort, and intuitive care—every session is guided by you. This is a gentle nod to the therapist that you are working on something that needs gentle care and attention. No explanations needed.

🕊️ Gentle, non-invasive techniques
🕯️ Soft lighting and weighted blanket(s).
💛 Fully clothed or draped to expose only the area to be worked on at your level of exposure comfort.
⏱️ 30, 60, or 90 min service options: $45/$90/$125

✨ Sacred Foot & Calf Massage Treatment
Experience intentional care with our warm, curated blend of high-phenolic olive oil + biblical oils like Spikenard, Frankincense, Myrrh and Cinnamon Leaf. Ideal for those who stand, walk, or carry the weight of the world on their feet, or for someone not ready to experience a full body massage service yet.

🫒 Calms the nervous system
👐 Supports circulation, grounding, and emotional release
🌿 Beautiful as a standalone or add-on service
⏱️ 30 min service- $50 standalone/ $30 as an add-on

Come as you are. Leave feeling more whole.
🫶🏻

07/25/2025

🪔✨ Anointed ✨🪔

This is the moment after the weeping.
After the storm has spoken its name
and the soul, weathered and worn,
finds it is still standing—
not untouched, but transformed.

Anointed is not the breaking.
It is what comes after.

It is the oil poured gently on wounds long closed,
the breath drawn without trembling,
the scent of sacred wood and warmed earth
that says: You are safe now.

This is the temple at dusk—
not empty, but full of presence.
Here, the ache softens into reverence,
and your story, once jagged,
is held like scripture—holy and whole.

The incense has burned low.
The silence hums with blessing.
You do not need to ask for anything.
The healing has already happened.

Anointed is the moment you realize:
you are the altar,
you are the offering,
you are the one made whole.

07/24/2025

✨🌸 Inner Grace 🌸✨

A quiet clearing after the storm.

The trees still glisten with the tears of rain, but the wind has passed. The earth breathes again—damp, open, receptive. In the center stands the rhododendron, resilient and luminous, its petals soft as prayer. It is the heart’s healer, blooming in the hush that follows sorrow.

The forest does not ask you to move on—it simply holds you, gently. Black spruce and vetiver continue to root your grief into the soil, anchoring you in the safety of now. Rose opens like a breath returned. Lavender and sweet orange lift the edges of sadness into a kind of light.

There is no rush here. Only a quiet unfolding.
The sacred stillness that signals: You are healing.

This is where Inner Grace begins.
Not with forgetting, but with acceptance.
Not with striving, but with resting.
With soft presence. With beauty that waits for you to see it again.

07/23/2025

🌲🌿 Forest Prayer 🌿🌲

✨Scent Profile/ Vibe✨
You step into the forest as if into shelter.
Behind you, the winds of grief still howl — the ache, the swirl, the questions with no answers. But here… it’s quiet. Still. Feels Scared.

A misted canopy of spruce, pine, and fir closes around you like a gentle embrace. Black pine and silver fir breathe calm into the storm. Frankincense rises like incense through the damp air, grounding your spirit. Beneath your feet, the earth is dark and soft — patchouli and vetiver anchoring you in the now.

This forest doesn’t ask you to be okay.
It simply welcomes you.
It whispers, “You are safe to feel it all.”

Forest Prayer is the scent for emotional weather.

Grief meets grace.

The woods become your refuge.

07/23/2025

🌿✨ Introducing the Sacred Trio ✨🌿
Next Level Massage + Wellness Signture Aromatherapy Blends. Three essential oil blends. One healing journey…

I’m honored to share a new way to support emotional and spiritual restoration in your next bodywork session.

Meet the Sacred Trio

🌲 Forest Prayer – the grounding blend.
Rooted in conifers and sacred silence. A walk through misty woods where grief can breathe and peace begins to return.

🩷 Inner Grace – the heart-softening blend.
Floral, grounding, and gently uplifting. A breath of compassion for the one learning to trust again.

🕊️ Anointed – the sacred blend.
Resinous, warm, and temple-like. Created for emotional restoration, ritual, and inner strength — for the one ready to rise again.

Each blend is hand-crafted with therapeutic-grade essential oils, spiritually attuned, and curated to meet you where you are. Whether layered in the diffuser, or used in your massage butter — these blends are your companions on the healing path.

🌿 Stay tuned to learn about each blend separately and what one is calling to you!

🫶🏻

07/15/2025

Hello all! It’s July 15th and this a reminder post that the new price adjustments are now in effect!

30 mins- $45
60 mins- $90
90 mins- $125
120 mins- $170

Here is our updated service list! I encourage when scheduling a massage to think about the purpose of your session and your massage therapy goal(s), not “what’s your light pressure massage?”

Pressure tolerance is subjective to everyone. What is “light” pressure to you, might be “deep” pressure to another!

We are here to help you feeling better than when you walked in whether that is for mental, physical, or spiritual peace.

The updated service list reflects our different massage services that can help with WHOLE body holistic care.

Look for these added services for online scheduling next week!

05/29/2025

A Note from Next Level Massage + Wellness

Dear Clients,

We want to begin by expressing our sincere gratitude for your continued support and trust in Next Level Massage + Wellness. It’s been our absolute pleasure to serve you and be part of your wellness journey during our first year…

To ensure we can continue offering the high-quality care, products, and personalized service you deserve, we will be implementing a price adjustment starting July 15th, 2025. This change reflects rising costs in materials, operations, and the time, expertise, and skill invested in every session/product.

What’s Changing:
- 30 min massage- $45
- 60 min massage- $90
- 90 min massage- $125
- 120 min massage- $170
- Adding packaged services
- Enforcing 50% of service price will be billed with less than 24 hour notice via emailed invoice.
- Enforcing 100% of service price billed for no calls/no shows via emailed invoice.

What’s Staying Same:
- complimentary water with electrolyte powder mix after service.
- complimentary massage therapy enrichments: cupping, aromatherapy, red light, heated gua sha, kinesiology tapping.
- In house/ homemade massage therapy body butter
- Tips are not expected or necessary
- 10% off on 5th visit
- Online booking

Please know that this decision was made thoughtfully, with the goal of maintaining the standards you’ve come to expect while also allowing us to grow and serve you even better.

We remain committed to your well-being and to providing care that is not only effective but also deeply supportive and nurturing. If you have any questions or concerns please feel free to contact us!

05/01/2025

We got something to celebrate this month!

Next Level has been in business for ONE year now! Holy smokes time flies! 🫶🏻

It has been an incredible year! Super excited on the directions this is shaping into.

Updates:
1. July 2025 there will be a price adjustment to keep up with costs of supplies and business expenses to maintain standards.
2. We will be trialing a massage membership program.
3. Looking to grow and meet other service providers who want to help better someone’s life: mental health counselor, physical therapist, massage therapists, nutritionist

Thank you all! ⭐️🙏🏻🫶🏻🙏🏻⭐️

04/03/2025

Develop Your Own Interdisciplinary Team 🫶🏻Find providers that care about you and your wellbeing…

Example 1:
Male, 60s, herniated disks, constant pain, increased medication use, poor mobility mechanics. Sees a chiropractor, physical therapy and massage therapist in attempt to feel better and improve mobility to avoid surgery…. Outcome= receives treatments from Chiro and PT then adds massage therapy into program; PT advised massage therapist to work on particular muscle groups, now clients body is relaxed and now can lay on PT table to actively participate in strengthening exercises with less pain symptoms . By adding 2-3 deep tissue massage sessions into program client was able to perform better in physical therapy. To date, client never had surgery and back specialist was pleased with his results.

Example 2:
Young male, history of spinal tumor, comes to massage therapy for deep tissue for muscle tightness and pain. Recently client reports pain in heel and feeling unsteady. Massage therapist measured ankle range of motion and found tight Achilles tendon- dorsiflexion of foot result in positive clonus and 5 degrees of DF was achieved with clinician over pressure…. Massage therapist referred to PT for suggestion of bracing, strengthening and stretching exercises. Client went to PT happy with eval and PT findings. Client now has AFO brace decreased pain in foot/heel and more normalized gait pattern! 🙌🏼

These are just two case examples at Next Level Massage + Wellness, and mission to help you find other providers to utilize their skills in your healing journey! 🫶🏻 It’s about working together for you!

If any of your care providers needs particular muscles or groups of muscles worked on at your next visit; let us know! We are happy to tailor your session to the request or suggestions!

03/28/2025

Leaving a review helps in several ways:

1️⃣ Builds Trust and Credibility: Positive reviews serve as social proof, showing potential customers that others have had a good experience with the business.

2️⃣ Improves Visibility: Many platforms (like Google, Yelp, or social media) use reviews to rank businesses. The more reviews a small business has, the higher the chances it will appear in search results, helping it reach a larger audience.

3️⃣ Provides Valuable Feedback: Reviews give businesses insights into what they’re doing well and areas they could improve. This feedback helps them refine their products, services, and customer experience.

4️⃣ Encourages Customer Loyalty: When customers leave positive reviews, they’re more likely to return to the business, feeling more connected and appreciated.

5️⃣ Helps Small Businesses Compete: Small businesses often don’t have the large marketing budgets of big corporations. Positive reviews can level the playing field by giving small businesses the opportunity to stand out through word-of-mouth recommendations.

Please leave a review for others to read and relate too! These reviews last longer than 24 hours! 😉 Help grow the page and online booking page by sharing your experience with others on both!

🙏🏻

02/01/2025

I’m super stoked to share that Next Level Massage will be a sponsor and provide onsite sports massage/ assisted stretching to these athletes! 🏋🏼‍♂️

Share the following link if you know someone who wants to test their strength, or donate to a local fire station for a good cause!

🙏🏻

Strongman event registration and digital management

01/16/2025

✨Moist Heat ✨

Moist heat can help with pain relief, muscle relaxation, and tissue elasticity.

💢Pain relief
Moist heat can help relieve pain from muscle spasms, injuries, or chronic illnesses
It can also help reduce pain after physical therapy or chiropractic care.

💆🏻‍♀️Muscle relaxation
Moist heat can help relax tight muscles and ease muscle spasms. It can also help with muscle soreness and stiffness.

🤸🏻‍♀️Tissue elasticity
Moist heat can help make tissues more flexible, which can help improve range of motion