Feel Good Nutrition LLC

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United States
Newport, RI
Feel Good Nutrition LLC

� Helping women & families create a balanced, healthy lifestyle �

11/12/2025

“Hot girl holiday” = balanced meals, strong energy, and zero guilt ✨

6 weeks to feel good, stay consistent, and enjoy it all.

⭐️Starts Nov 18 | Insurance accepted⭐️

We’ll meet virtually 1:1 one each week so I can tailor your plan to YOUR needs. You will be provided with materials including journal prompts, recipes, and recommendations alongside personalized guidance from me!

Comment below and tag a friend to do this with!!

10/15/2025

I could easily take down an entire container of cottage cheese like this…

This has actually been my go to snack for 2025. These crackers have a hold on me I can’t quite describe and I often pair this with some veggies but not today friend.

Also I know what you’re thinking…yes. We finally got new countertops. And we. Are. In. Love.

08/12/2025

If you’re feeling tired, irritable, or stuck in a fog — these are some of the most common patterns I see with women in every phase (especially postpartum + cycle-related).

Small changes = big shifts.

DM me if you’re ready for 1:1 nutrition support — covered by insurance!

07/29/2025

If meal planning feels like one more thing you don’t have time for…
I get it.

These are the 3 staples I keep on hand no matter what — they help me and my clients nourish our bodies without burnout.

Want help building a realistic nutrition routine that works with your life (and not against it)?

DM me — spots open for 1:1 nutrition, covered by insurance

07/23/2025

✨ “I wish I had done this sooner — and it was covered by my insurance!”

If you’re wondering whether nutrition support could help — the answer is YES. The best time to start? Now.

DM me to grab one of this month’s spots → covered by insurance 🙌.

07/21/2025

Third trimester = major growth for baby + prep for birth — nutrition needs go UP!

⭐️ Top nutrients now:
👉 collagen
👉 vitamin K2
👉 zinc
👉 B-vitamins
👉 electrolytes

Need help figuring out how to get these in — even with fatigue + food aversions? I’m here for you — and your insurance covers this!

DM me or book via link in bio.

07/16/2025

Your OB checks your stitches.
Your baby gets well visits.

But who’s checking on you?

Postpartum recovery is so much more than “are you bleeding less?”

➡️ Are you still exhausted even when baby sleeps?
➡️ Craving sugar or carbs constantly?
➡️ Losing hair, bloated, emotional, unsure how to eat?

You’re not making it up.

Most of us are told nothing about how long recovery really takes — or what we can do to support it.

That’s where I come in 💛

I help new moms heal from the inside out — with realistic nutrition and zero pressure to “bounce back.”

And yes — it’s covered by insurance. DM me!

07/11/2025

✨ CLIENT WINS ✨⁣
⁣
“Hit 30 down today!! Officially at my pre-baby number” 😭🙌⁣
⁣
These are the messages that make my day — not because of the number, but because of how she feels:⁣
✔️ Stronger⁣
✔️ Supported⁣
✔️ More like herself again⁣
⁣
We focused on:⁣
➡️ Nourishing not restricting⁣
➡️ Balancing hormones⁣
➡️ Making real-life changes that last⁣
⁣
You don’t have to white-knuckle it alone. And you definitely don’t have to count every almond to feel good in your body again.⁣
⁣
💛 I help women feel better and reach their goals — and it’s covered by insurance.⁣

DM me and I’ll help you get started!

Address

Newport, RI
02840

Website

http://www.thefeelgoodRD.com/

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