Elite Rehab and Performance

Elite Rehab and Performance Helping women build strength, look & feel younger, and reclaim their confidence.

She didn’t wait for the “perfect time”—because it never came.She started with an idea, a lot of doubt, and a deep belief...
05/01/2026

She didn’t wait for the “perfect time”—because it never came.

She started with an idea, a lot of doubt, and a deep belief that she was meant for more. Early mornings turned into late nights. There were moments she questioned everything… and days she felt unstoppable.

Building a business isn’t glamorous most of the time. It’s messy, uncomfortable, and full of trial and error. But she kept showing up anyway—learning, growing, and refusing to quit on herself.

Every small win mattered. Every setback taught her something. And slowly, what once felt impossible started to take shape.

She’s not just building a business—she’s building a life on her own terms.

And that dream she once whispered to herself?

She’s living it out loud now.

let us know!
04/29/2026

let us know!

04/29/2026
EmpowHER Athletics is a 6-week program designed specifically for female middle school athletes (ages 11-14) who want to ...
04/27/2026

EmpowHER Athletics is a 6-week program designed specifically for female middle school athletes (ages 11-14) who want to learn how to take care of their bodies so they can perform their best - both on and off the field.

This program helps athletes build the knowledge and habits needed to:

Improve performance in their sport(s)
Build confidence and mental resilience
Stay healthy and reduce injury risk
Develop lifelong habits that support long-term health and success

04/21/2026
Shout out to our amazing Queens!  Dr Pauline Shiver , Dr .loynes , and Kim Morris  participated in and won the 2026 Cart...
04/21/2026

Shout out to our amazing Queens! Dr Pauline Shiver , Dr .loynes , and Kim Morris participated in and won the 2026 Carteret Literacy Council Spelling Bee Fundraiser. A lot of fun, a lot of laughs and a lot of money raised for our community.

Tune in tonight to watch these Queens on our monthly episode of She Speaks Live where they will be talking about Red Flags that women should never ignore.

5:00 Live on the Elite Rehab and Performance FB page or watch later this week on our YouTube Channel.

Be ready for 2026-2027 Sports Seasons.  Spend the summer preparing for tryouts and learn how to be a great teammate.  Gr...
04/20/2026

Be ready for 2026-2027 Sports Seasons. Spend the summer preparing for tryouts and learn how to be a great teammate. Great athletes aren't born-they're built through discipline, grit, and showing up when it's hard.

For information email info@eliterehabandperformance.com or call 252-222-0424

Monday Motivation.  Life hits a little lighter when you stop taking yourself so seriously.  Laugh more, stress less, and...
04/20/2026

Monday Motivation. Life hits a little lighter when you stop taking yourself so seriously. Laugh more, stress less, and remember- you're allowed to enjoy the ride.

04/17/2026

This week’s Friday Fun Challenge is a little tougher than most. But then again, so are we. 💪

Myth Busting!  Bonus points for lore in the health and wellness world but we want to hear all your craziest myths!  comm...
04/15/2026

Myth Busting! Bonus points for lore in the health and wellness world but we want to hear all your craziest myths! comment below.

Address

3025 NC-24 Unit 3
Newport, NC
28570

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 2pm

Telephone

+12522220424

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