Elite Rehab and Performance

10/24/2025

When your personal trainer is a Physical Therapist, you get so much more than a workout — you get expert movement guidance, injury prevention, and faster results safely.

✅ Personalized programs built around your body’s needs
✅ Injury prevention & safe progression
✅ Recovery-focused training for long-term strength
✅ Perfect for post-injury, chronic pain, or getting stronger the right way

Train smarter, not just harder — with a PT who knows how your body really works.

10/24/2025

ELITE COSTUME CONTEST VOTE.

One week left! Competition is getting tough for the Charcuterie GC Prize. What’s your favorite costume- our Pantherette or Peanut Butter & Jelly Sandwich?

10/21/2025

10/21/2025

Stop by the week of Nov 3-6 and check out our some holiday gifts at our Pop Up. We love supporting local talent!

10/20/2025

Don’t forget to tune in for our next episode of She Speaks FB Live. Join us Tuesday, October 21st at 5:00 to watch LIVE or you can watch later on our YouTube channel.

Ask questions by emailing us at info@eliterehabandperformance.com or pm us privately on FB.

10/17/2025

Your next opportunity to up your sparkle game with Permanent (and non-permanent) jewelry by JBloom is Thursday Nov 6th from 3:00-5:30. Christine will be here as part of our Holiday Pop Up Week so grab your girlies and stop by!!

10/17/2025

It was a Zombie Apocalypse and we LOVED it!!! Thank you for everyone that came out to our Thriller Dance Party.

10/14/2025

We want to wish a very Happy Birthday to one of our favorite people and fellow tribe members- maribeth.loynes. She keeps us laughing and well fed and this place wouldn’t be the same without her!
Happy Birthday Maribeth! 🎉

10/14/2025

When someone is on vacay but refuses to miss out on winning a challenge, you extend the competition and give them their own post! 👑

10/10/2025

OCTOBER COSTUME CONTEST IS IN FULL SWING. Helps us pick our winner- 👍 your favorite costume and the winner gets a GC to Charcuterie Creations.