11/24/2025
🦃 thankful hearts & open mats
as we flow into thanksgiving week, we’re feeling extra grateful for this incredible community — for every student who’s stepped on the mat, breathed through change, and shared space with us this year 🤍
✨ thanksgiving morning
8:30am community flow with delaney pothier
move with gratitude before the day begins — an all-levels class to ground your energy, open your heart, and center your mind before the holiday ahead.
(link in bio to reserve your mat 🧘🏼♀️)
🌟 sunday highlight
strength + flow with olivia amaral — 9:00am
join us for a powerful, feel-good flow that builds heat and balance to close your week on the mat.
💫 full schedule is live now on mindbody — book ahead, breathe deep, and take time for yourself this holiday week.