Kaposia Body Works

10/08/2025

Reimagining the Body offers an innovative exploration of embodiment and somatics — a grounded, holistic way to understand ourselves through the body.
Pre-order now 🔗https://uk.singingdragon.com/products/reimagining-the-body

10/05/2025

Change isn’t always dramatic. Sometimes it’s a shoulder remembering it can rest.

10/03/2025

Roots twist. Stalks rise. Strong as a sunflower. 🌻
The body is not unitary—twist, stabilize, breathe, extend.
Different forces, one form. Strength comes from integration.

08/29/2025

Hands full, heart full. ❤️🌱

08/13/2025

Old battles.
Walking through a cedar grove reminds me: every line, every twist, tells a story — even in your body. Are you ready to hear it?
Your fascia remembers every pull, twist, and strain. It thickens to protect you, but sometimes that protection holds you back.
Rolfing restores glide so your body can move freely again.
Place a hand where your body is holding its story. Breathe. Feel the first thread begin to loosen.

07/26/2025

Preparing for movement begins before the first step.
It begins with sensing, imagining, arriving.
What shifts when you slow down enough to notice?

07/25/2025

10 years ago vs. today.
One friend did my makeup.
One styled my hair.
Another offered their body so I could show my work.

That photo captured me doing what I love — supported by the people who believed in me.

Today? Same passion. A decade more experience. And a whole lot of gratitude.

✨ Then & now. Always evolving. Always learning.

07/21/2025

https://thefasciahub.com/course-sp-fascia-a-system-exploring-broader-perspectives-beyond-the-current-anatomical-concept

Fascia: A System? Exploring Broader Perspectives Beyond the Current Anatomical Concept Online with Dr. Jaap van der Wal & John Sharkey, Clinical Anatomist PRACTICAL DETAILS Date: Saturday 12th July 2025 Venue: The live session is now over. The reply is available to purchase now and will be uploaded....

07/17/2025

Most people think posture is about “sitting up straight.”

But posture is more than shape — it’s strategy.

Your nervous system organizes your body to protect, perform, and survive — not necessarily to feel free.

Rolfing helps change that map.

📍Subtle patterns. Deep shifts. Nervous system-driven work.

07/09/2025

Marigolds make great companions in the garden and the studio — bringing beauty, balance, and natural protection. Their vibrant energy is the perfect touch of sunshine to inspire creativity and calm. 🌼✨

07/04/2025

A quiet celebration from the garden:
❤️ Red geranium, vibrant and steady.
🤍 White clematis, unfolding in soft elegance.
💙 Blueberries, just beginning to ripen with promise.

No fireworks—just small signs of life showing up right on time.
Rooted rhythms, seasonal cues.
Grateful for the beauty that grows when I slow down enough to see it.

Wishing you a grounded and gentle Independence Day.
What’s showing up where you are?

🌿🇺🇸

06/29/2025

This week’s quiet harvest: tender lettuce, curling garlic scapes.

Small signals, easy to miss.
Good to slow down and catch them.

What’s showing up where you are?

🌱