Quidwell

Quidwell Our mission is to amplify the local health and wellness scene through sharing information on events, influencers, places, topics, and trends in the Queen City.

Our ultimate goal is to help Cincinnatians, including us, be and feel healthier. CincyStateofBeing is a hub for all things health in the Queen City.

12/22/2025

If you want your workout to feel strong, yet elegant, with a side of ballet core, then I ( ) found the Pilates studio for you 🩰

📍 in Newport, KY

While so many studios feel like a lot of the same lately, Embody Pilates was truly so refreshing with its traditional Pilates technique, classical music playing, calm clear instruction, and a gorgeous airy studio space. How is it possible to leave a class feeling so relaxed yet like every muscle was touched on?!

Jump into the new year with the Embody Pilates trifecta approach:
EP Pilates reformer
EP Pilates Jump-Board
EP Pilates Mat

**Trifecta classes included with Group reformer memberships and packages.

Special offer for Quidwell followers:
New Client Special, 3 group reformers classes for $50

This would make the perfect gift for the Pilates lover 💝

Some inspo to kick off your holiday week✨🎁
12/22/2025

Some inspo to kick off your holiday week✨🎁

Quidwell Wrapped 2025 ✨Shaped by your votes! From how we move, recover & show up together - thank you for being a part o...
12/19/2025

Quidwell Wrapped 2025 ✨

Shaped by your votes! From how we move, recover & show up together - thank you for being a part of this community. 🩷

Hi, Quidwell fam! A little update on life (and a special surprise at the end so keep reading😃)The past 3 months have ser...
12/18/2025

Hi, Quidwell fam! A little update on life (and a special surprise at the end so keep reading😃)

The past 3 months have seriously flown by. I’m officially 16 weeks this week, which still feels so surreal to say.

We did a little pre-holiday getaway to our family’s beach home in Destin, FL, and had family photos taken at sunset. Fam pics really are such a pain to coordinate, especially with a toddler, but I am SO glad that we spent the time and money because they truly are a time capsule for this moment in life: absolutely beside ourselves with excitement for our growing family, and celebrating a long oral health journey coming to an end for Hank.

Not only is his mouth in the healthiest state it’s been in since he was a kid, his teeth look amazing and so natural— I legit get butterflies when he smiles at me! It’s crazy how impactful a smile can be. We are both so grateful for .sallysouders for taking on his case 🫶

As we conclude Hank’s total mouth rehab, we wanted to give you all something to get excited about to help improve your own smile— an in office whitening service (valued at $400) + a free smile consultation with .sallysouders !

Here’s how to enter:
1. Like this post
2. Tag a friend (or 10!) - each tag/comment is an entry!
3. Make sure you are following both and .sallysouders

Giveaway ends at 12 noon EST on Tuesday, 12/23/25, and the winner will be announced via tagged comment/story shortly after!

Thanks for coming along with us. We can’t wait to see your smile! 🤍

A couple of weeks left of 2025, time to reflect on how far we’ve come 🫶
12/15/2025

A couple of weeks left of 2025, time to reflect on how far we’ve come 🫶

Time to love the now 📍🤍🎄🕎
12/09/2025

Time to love the now 📍🤍🎄🕎

12/09/2025

Mol here 👋🏻 my hub’s total mouth rehab with .sallysouders is coming to a close, and I can’t wait to share the final results (he looks and feels incredible 🥰)

It was a long road to get here and it took time to find the perfect dental practice that was going to take the best care of him, give us the best results (and not force us to take out a second mortgage on our home 😅). Seriously SO glad we found Dr. Sally at . Her work has truly been life changing for us.

Stay tuned for the big reveal coming soon!

December is going to be magical, we just KNOW it ✨
12/01/2025

December is going to be magical, we just KNOW it ✨

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Newport, KY
41071-41072

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