05/05/2026
My blog was featured in the Book Architecture newsletter this month, including this recent entry on some commonly misunderstood psychotherapeutic terms. There’s a lot of noise out there, so I hope this is helpful!
I was talking recently with a friend about all of the personal growth channels that have taken over the internet. That conversation got me thinking about therapeutic concepts it might be handy to clarify. So, here are some useful definitions of five widely-used terms for your unfolding knowledge.