02/20/2025
Feeling like you are going through the thick of it? Join us for this day of release, balance and flow.
The pain body. What is it and how does it affect you?
It is the part of us that goes unconscious to get through life. Patterns that arise such as fear, anger or guilt.
In the body it could be perceived as trapped emotions or stuck energy.
How does this happen?
When life becomes overwhelming and we cannot process it all sometimes we check out.
We turn off parts of ourselves because they are too hard to look at or we don’t know how.
How does this look like in your body?
It can manifest as pain or tightness, tension, fatigue, anxiety or depression.
This is preventing you from living a life that you love.
Join us as we dive into this topic. You will learn techniques to be with what is coming up for you to process through a holistic approach of mind-body and spirit.
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