Tranquil Solutions for a Centered Mind, LLC

Tranquil Solutions for a Centered Mind, LLC We are an individual and family based practice that provides mental health services focusing on trau

To the dads who show up, step in, and stand tall—today, we honor you. Whether you’re a biological father, a bonus dad, a...
06/15/2025

To the dads who show up, step in, and stand tall—today, we honor you.

Whether you’re a biological father, a bonus dad, a mentor, or a father figure who filled the gap—your presence has power. Your love has shaped lives, and your sacrifices have not gone unnoticed.

Happy Father’s Day from a proud Daddy’s Girl.
And to the tissues who stepped up… we see you too.

WE ARE HAPPY TO ANNOUNCE...Our very own, Dr. Dawn Sheree Paramore is the recipient of the Passion Purpose Peace Award, p...
05/31/2025

WE ARE HAPPY TO ANNOUNCE...

Our very own, Dr. Dawn Sheree Paramore is the recipient of the Passion Purpose Peace Award, presented by Her Excellency Dr. Theresa A. Moseley and Creating Ambassadors of Peace on September 20th in Greenbelt, Maryland!

This recognition is a testament to the unwavering dedication to serving others and making a positive impact in their lives.

Dr. Dawn Sheree is grateful for this opportunity to continue embodying the true spirit of service and to inspire change.

Two words...STAY FOCUSED!!!You're to close to allow distractions in your line of sight!!!
03/31/2025

Two words...

STAY FOCUSED!!!

You're to close to allow distractions in your line of sight!!!

No matter how heavy the days get—juggling work, kids, school, and dreams—you still owe it to yourself to show up. NOT pe...
03/26/2025

No matter how heavy the days get—juggling work, kids, school, and dreams—you still owe it to yourself to show up.

NOT perfect.
NOT polished.
Just present!!!!

Because every time you do, you’re planting seeds of strength for the life you’re building.

Keep going. You’re worth it!

www.DrDawnSheree.com

03/19/2025

‼️ ONLY 23 TICKETS LEFT ‼️

I kid you not—this is your FINAL chance to grab a seat! Tickets will NOT be sold at the door.

If you've been waiting for a sign, THIS IS IT! You do NOT want to miss this experience. Secure your spot now before it's too late!

Purchase tickets here:
www.DrDawnSheree.com

03/15/2025

Built to Last Women’s Empowerment Conference

Join us on April 12, 2025, for a powerful day of transformation and growth! Featuring impactful discussions on resilience, health, and financial wellness, this event is designed to inspire and equip you for lasting success.

www.DrDawnSheree.com

Tonight on Spilling the Tea with Dr. Dawn Sheree...Topic: Black Women, PCOS, Infertility & Diabetes—Breaking the Cycle &...
03/13/2025

Tonight on Spilling the Tea with Dr. Dawn Sheree...

Topic: Black Women, PCOS, Infertility & Diabetes—Breaking the Cycle & Reclaiming Our Health!

We’re joined by the incredible Valeria Muhammad, a dedicated Nurse Practitioner and founder of Empower Her Health Wellness. With a deep passion for women’s health, Valeria specializes in uncovering the root causes of hormonal imbalances that impact energy, confidence, and overall well-being. From PCOS and infertility to diabetes, she’s here to share insights on how Black women can take charge of their health and break free from symptoms that hold them back.

Join us on Facebook Live at 9PM tonight! Get comfy, bring your questions, and let’s dive into this important conversation!

03/11/2025

Let's get your money right!

Join us for the Built to Last Women's Empowerment Conference on Saturday, April 12, 2025, at 3:00 PM in Middletown, Delaware!

We are honoring Senator Lisa Blunt Rochester and bringing together powerful women like Saran Baker to inspire, empower, and uplift YOU!

Be prepared to R.I.S.E!

🔥 Secure your seat today: https://square.link/u/OPL53qPI

There’s a special kind of magic that happens in therapy when words aren’t enough! When my clients struggle to find the l...
03/08/2025

There’s a special kind of magic that happens in therapy when words aren’t enough!

When my clients struggle to find the language for their pain, I offer them something different...CREATIVITY!

Creativity isn’t just an outlet....
- It’s healing.
- It’s freedom.
- It’s a language all its own!

Whether it’s through art, journaling, movement, or storytelling, their emotions find a voice beyond words. And that moment… that spark when they smile because they finally feel seen, heard, and understood, that’s the breakthrough!

www.ACenteredMind.com

Happy International Women’s Day! Today, we celebrate the strength, courage, and resilience of women everywhere. Never fo...
03/08/2025

Happy International Women’s Day!

Today, we celebrate the strength, courage, and resilience of women everywhere. Never forget, YOU are powerful, capable, and worthy of every dream you pursue. Keep rising, keep thriving, and keep shining!

Tag a woman who inspires you!

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Newport, DE

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