The Center for Prevention & Counseling

03/14/2026

Thank you Sparta Police NJ and our many community partners who participated in judging our annual Achieving My Dreams Alcohol-Free Youth PSA contest on Friday!

03/13/2026

Parents, you have an important job to talk to your kids about substance misuse. Studies show that children who learn about the risks of substance use from their parents are less likely to use substances than those who do not. Start the conversation early!

03/12/2026

Ten years ago, we took a bold step toward a more supportive Sussex County. C.L.E.A.R. was born from the idea that collaboration and community is the heartbeat of recovery. We are honored to be a part of this innovative circle of support that continues to make a meaningful difference every single day. Happy 10th Anniversary, Sussex County CLEAR Program!

03/10/2026

Equipping our youth with lifesaving skills is one of the most powerful forms of prevention. We are so proud of Hampton Girl Scout Troop 97152 for stepping up to learn how to keep our community safe! 💕

03/09/2026

At The Center for Prevention and Counseling, we believe that mental and physical wellness go hand-in-hand. Taking care of your body is a powerful way to support your mind.

This month, we’re inviting you to join our Small Steps Challenge. You don’t need a total lifestyle overhaul to see a difference—just small, intentional shifts in your daily routine.

03/06/2026

Prevention is a team effort. 🏀⚽⚾

Did you know it can take as little as 5 days for opioid dependence to begin? Student-athletes give 100% on the field, but they are also at an increased risk for opioid dependence.

Parents & Coaches: You are the first line of defense. Before the first whistle blows this season, have the "big talk"—not just about the playbook, but about pain management.

Don't wait for an injury to happen. Starting the conversation early is the best way to keep our players safe, healthy, and in the game.

03/04/2026

🏆 Will you Champion the Journey in 2026?

For 12 years, the Changing the Face of Addiction Recovery Walk has been a beacon of hope in Sussex County. But we don’t walk alone—our local business partners make this mission possible.

We are officially inviting you to lead the way as a 2026 Sponsor. Whether you are a small business or a large organization, your investment stays 100% local, supporting the vital work of The Center for Prevention and Counseling.

Why Partner With Us?

Community Impact: Help us break the stigma, provide a lifeline for our neighbors, celebrate recovery and support bright futures.

High Visibility: Put your brand in front of hundreds of participants and thousands of digital followers.

Legacy: Join a decade-plus tradition of recovery and healing in Sussex County, NJ.

Sponsorship Tiers: Opportunities range from $250 to $10,000—swipe left to see which level fits your business! ⬅️

Ready to lead?
🔗 Visit our walk event website (link in comments)
📩 DM us with the word "CHAMPION" and we'll send the details directly to your inbox!
📩 email walk@centerforprevention.org

03/03/2026

02/28/2026

Calling all Sussex County youth! 📣 Time is running out to enter the 26th Annual Achieving My Dreams Youth PSA Contest.

There are less than two weeks left for students to submit original Art, Essays, or Videos. This is a fantastic opportunity for youth in grades 4-12 to showcase their creativity and commitment to a healthy, alcohol-free lifestyle—plus, they could win two passes to ! 🎨✍️🎥 Good luck!

📅 Deadline: March 10
👇 Scan the QR code or click the link the comments to enter

This contest is offered by our Sussex County Coalition for Healthy & Safe Communities

02/27/2026

🧠 Let's talk about brain health for a minute.

We spend a lot of time thinking about our physical health — but what about the three pounds of powerhouse sitting right between your ears? As we age, our brain health plays a huge role in our quality of life, and the good news is that everyday habits can make a real difference.

So what actually helps? Here's what the research tells us:

💤 Sleep. Your brain literally repairs itself while you sleep. If you're skimping on rest, your brain is feeling it.

🏃 Move your body. Regular physical activity has actually been shown to increase the size of the part of your brain responsible for memory and learning. You don't have to run a marathon — consistent, moderate movement counts.

🥦 Feed yourself well. A diet rich in fruits, vegetables, and healthy fats is linked to a lower risk of cognitive decline. Your brain needs good fuel.

🤝 Stay connected to people. This one might surprise you — social isolation is one of the biggest risk factors for cognitive decline. People with strong social connections may be up to half as likely to experience memory problems. Call a friend. Make plans. Show up.

🧘 Take your mental health seriously. Chronic stress, anxiety, and untreated depression don't just affect your mood — they affect your brain. Tending to your emotional wellbeing is brain care.

🚫 Know what raises your risk. High blood pressure, diabetes, smoking, and heavy alcohol or substance use can all impact how your brain functions over time. These aren't just health checkboxes — they matter for your mind too.

Your brain is resilient and it responds when you take care of it. It's never too early — or too late — to start. 💙

02/26/2026

We love collaborating with our friends at DASI : Domestic Abuse & Sexual Assault Intervention Services!