12/26/2025
We want to take a moment to express our gratitude for your dedication and support throughout the year. To foster a healthy balance for our teaching staff, we will be adjusting our class schedule temporarily.
Next week, we will implement a limited class schedule. This change allows our incredibly dedicated instructors some well-deserved time to rest, recharge, and enjoy quality moments with their families. We believe that practicing self-care is essential for both teachers and students alike, creating a harmonious community where everyone can thrive.
Regular classes will resume on Saturday, January 3rd, when we hope to welcome you back refreshed and ready to deepen your practice together in the New Year.
Thank you for your understanding and support during this transition. We look forward to seeing you soon, and we wish you all a peaceful and joyful holiday season.
Saturday 12/27
8:30 Flow + Stretch
Sunday 12/28
6p Warm Flow + Deep Stretch
Monday 12/29
6a Hot Flow Express
4:30p Flow + Stretch
6p Deep Stretch
Friday 1/2
6a Hot Flow Express
6p Spirit Led Flow