Affirmation Health & Fitness

Affirmation Health & Fitness We are a group of people in love with health and fitness. We have found providing Fitness, Nutrition and Accountability enables people to win!

Scaleable for all fitness levels. Beginner programs available. Nutrition coaching available.

Better mood. Better sleep. Muscle gains. Heart health. Filling nutrition gaps. Supporting your weight loss goals. Supple...
04/29/2026

Better mood. Better sleep. Muscle gains. Heart health. Filling nutrition gaps. Supporting your weight loss goals. Supplements aren't just one thing. They're whatever you need them to be.

Pick two. Just two. Plank or Russian Twists? Hanging Leg Raises or Ab Rollouts? Mountain Climbers or Medicine Ball Slams...
04/28/2026

Pick two. Just two. Plank or Russian Twists? Hanging Leg Raises or Ab Rollouts? Mountain Climbers or Medicine Ball Slams? This is harder than it looks 💪

You can't hear a picture. But if you've been here, you know exactly what that sound means. The clang of iron, the energy...
04/27/2026

You can't hear a picture. But if you've been here, you know exactly what that sound means. The clang of iron, the energy, the moment you show up for yourself. That's the Affirmation Health sound.

For that 1 hour, everything else disappears. Disconnect from distractions, push your limits, discover the strongest vers...
04/26/2026

For that 1 hour, everything else disappears. Disconnect from distractions, push your limits, discover the strongest version of yourself 💪

This is what showing up looks like. Together. ⚡
04/24/2026

This is what showing up looks like. Together. ⚡

Mobility work hits different when you've got the right setup. ❤️‍🔥
04/23/2026

Mobility work hits different when you've got the right setup. ❤️‍🔥

04/21/2026

Every rep counts

04/20/2026

Low impact doesn't mean easy. It means smart. Your joints thank you, your strength doesn't suffer. That's the whole point 💪

04/19/2026

Your first class is on us. Let's go 💪

If you know where everything is, you belong here 💪
04/18/2026

If you know where everything is, you belong here 💪

Your PRs can wait. Your people can't. 💪
04/17/2026

Your PRs can wait. Your people can't. 💪

04/16/2026

This is what intensity looks like 💪

Address

4A Puzzle Lane
Newton, NH
03858

Opening Hours

Monday 5:30am - 8pm
Tuesday 5:30am - 8pm
Wednesday 5:30am - 8pm
Thursday 5:30am - 8pm
Friday 5:30am - 8pm
Saturday 9am - 12pm

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Every challenge is an Opportunity in disguise

CrossFit Affirmation's existence was made possible due to combination of a lifelong dream yet unfulfilled coupled with a perfectly timed tragedy. On March 1st 2017 Cedardale Health and Fitness suffered a catastrophic fire and burnt to the ground along with CrossFit Cedardale; the crossfit gym that I operated for 3 years. We lost almost everything. What remained was a burning desire to own and operate my very own CrossFit gym along with 120 members who needed a place to call home. After over 6 months of searching the Universe finally saw fit to grace us with the perfect opportunity to create something great yet again. CrossFit Affirmation now occupies 4000sf of a brand new construction in the beautiful town of Newton, NH just 10 minutes from down town Haverhill and only a few miles from both major highways. Our members enjoy an elegant balance of world class programming, an attentive and intuitive coaching staff, and a whole bunch of fitness all while basking in a sea of support and encouragment from our amazing community.