She Thrives Therapy Solutions, LLC

She Thrives Therapy Solutions, LLC Welcome! My name is Brooke, founder/owner of She Thrives Therapy Solutions. Nutrition for optimal healing, energy, and breastfeeding was never brought up.

Brooke is a pelvic health specialist serving women of all ages who want to better understand their bodies, manage and prevent disruptive symptoms, and optimize strength, energy, and mental health wellness necessary to participate in the things they love. I'm proud to be practicing in the field of Occupational Therapy (OT), where science meets creativity and yields function, meaning, and health. Becoming a mother 11 years ago launched me into a world of countless new norms, complex feelings, and foreign responsibilities, all of which I was expecting, yet could never have prepared for. All of this, combined with sleep deprivation, colic, and breast feeding failure sent me down a path of anxiety and depression. Luckily for me, I had an amazingly supportive spouse and family, and had no qualms about seeking out therapy. Subsequent pregnancies, infertility, and the birth of our second daughter involved many more physical challenges that significantly impacted my ability to manage work, life, and family demands. The reality is that there were many gaps of missing information leaving room for assumptions and need for self-directed care. There was no discussion of pelvic pain, potential for bowel/bladder dysfunction, or how to fix my core from feeling so disjointed from the rest of my body. Ways to save my body from musculoskeletal pain and strain resulting from hours of nursing, lifting, and holding were never visited. And, even as a therapist, I questioned the quality of my mother/baby bond and worried about the pace at which my baby was meeting her milestones, having no guidance or reassurance from another professional. Talking openly about my struggles with friends, peers, and other professionals, it became very clear that most mothers share similar frustrations, questions, and isolation. Knowing that a mother's health is essential for the health of her family and knowing that mental health is of equal importance to physical health, it has become my mission to support women in the perinatal period. Offering both 1:1 care in the privacy of clients' homes and group workshops in the community, She Thrives incorporates a variety of therapeutic approaches. Examples include strengthening and stretching exercises for the core, ergonomic/biomechanic guidance, adaptive strategy for "brain fog", education on/facilitation of attachment, techniques for managing mental health, and more. Further details and ideas on your individualized care plan will be discussed in our initial (free) consultation.

Celebrate your "Inner Spring!" Join Brooke for an informal follicular phase social. Sips, snacks, & connection. April 9,...
03/16/2026

Celebrate your "Inner Spring!" Join Brooke for an informal follicular phase social. Sips, snacks, & connection. April 9, 7pm. Newton. FREE!

👉🏼Register Here: https://forms.gle/6UNceHRG35Abs7kAA

About This Event:

Is there a version of you "itching" to come out?

We spend so much of our lives showing up as spouses, mothers, professionals, and friends. While those roles are rewarding, there is an invigorating spark that happens when we step outside of them and get curious about ourselves—what we’re good at, what we’re dreaming of, and how we want to grow.

Why the Follicular Phase?

In the world of cyclical living, the follicular phase is your inner Spring. Just like the world waking up outside, this part of your menstrual cycle marks a time when energy begins to flow outward. You may find yourself feeling physically revitalized, brimming with new ideas, and ready for renewal. This event is an invitation to capitalize on that surge of growth energy.

Is this for you?

If you’ve been feeling the pull to...Connect with like-minded women in a low-pressure space. Share your latest ideas or find fresh inspiration ...Discover new layers of who you are beyond your daily "titles"... Lean into the natural rhythms of your body....then we would love to have you in the room.

The Details:

This is an informal gathering at the She Thrives clinic. No rigid agendas—just meaningful conversation, light sips, and snacks.
When: Thursday, April 9th | 7:00 PM – 8:30 PM
Where: She Thrives Therapy Solutions, 44 Mechanic St., Newton Upper Falls
Cost: FREE (Your only "cost" is the effort to show up for yourself!)

Space is limited to the first 10 women. Because this is an intimate gathering, registration is required. Grab your spot and let’s welcome your "Inner Spring" together.

Reach out with questions!

I will be hosting a table at this wonderful event Westwood Early Childhood is running next month. Stop by to learn about...
03/16/2026

I will be hosting a table at this wonderful event Westwood Early Childhood is running next month. Stop by to learn about our tween/teen pelvic floor therapy offerings!
Register here👇

Join us for a free community event designed for parents and caregivers of children ages 0–6 (though all are welcome!). Families can connect with local community organizations and g...

03/09/2026

Here we go, Girl Scouts of Weston! 🎉🧁💡
03/03/2026

Here we go, Girl Scouts of Weston! 🎉🧁💡

Abrianna is a certified personal trainer, registered nurse, and birth and postpartum doula with over 15 years of strengt...
03/03/2026

Abrianna is a certified personal trainer, registered nurse, and birth and postpartum doula with over 15 years of strength training experience. She specializes in helping women build strength, confidence, and body awareness through intentional movement, breathwork, and smart programming. Her approach blends evidence-based training with a deep understanding of the nervous system, pelvic floor, and real-life demands on the body, especially during pregnancy and postpartum. Abrianna is passionate about creating a supportive, empowering environment where clients feel capable, informed, and strong, no matter their starting point.

Next Month at She Thrives, please join Abrianna ☺️💪🏻!

Sign up here:

https://docs.google.com/forms/d/e/1FAIpQLScygW1mGVEVGEbdzri0ocqkPJbw7sezyIzWFSShJbKX4xL2FA/viewform

03/03/2026

"just deal with it" is not a strategy 💡If your athlete is dealing with bladder leaks, she's not alone. It's more common than you might think, but treatable with the right approach (and it's rarely about doing Kegels, especially for younger populations).

Check out bio to set up either a free phone consult or to go ahead and set up an evaluation.

02/06/2026

When it comes to puberty, periods, and pelvic health, these brilliant, brave, and forward thinking girls are not simply passive recipients of new information. 🙅🏻‍♀️ Give them the opportunity to talk taboo and they might surprise you! 😯
As parents, WE might not feel ready for this next chapter, but they are! Maybe not 100% (let's be real), but they are curious and they want answers. We can actually alleviate jitters and even spark some excitement if we help them understand what to expect throughout this giant transition from childhood towards adulthood.
Who's with me? 🫶🏻🙌🏻👏🏻👭

02/03/2026

Can't wait to meet with a 5th and 6th grade troop this weekend!
01/08/2026

Can't wait to meet with a 5th and 6th grade troop this weekend!

12/11/2025

Smiles. Giggles. Curiosity. Motivation. Resilience. Joy. Excitement. These are just some of the words that come to mind in describing period partiers I've met along the way. They are READY! To absorb new information, make a plan, and step into their evolving selves as people with periods! (Or, soon-to-be)🥰👏❤️

What: Period & Puberty Parties
Who: Girls, age 8-12 years
Where: our clinic space or your space*
When: Typically after school or weekend afternoon
How: 1) Send me an inquiry form (link in comments) 2) We'll coordinate a date & discuss your group details and 3) We register your group!

Questions? Please check out Period Party info on our website: www.shethrivestherapy.com and/or reach out via email or text/call
brooke.reilly@shethrivestherapy.com
617-775-0213



*Location depends on size of group and your distance from clinic.

11/13/2025

Thank you, GS Troop 64082!! What a fun, energetic, inspiring group of girls 🙋‍♀️🙋‍♀️🙋‍♀️ So curious, so smart, so kind. Loved every minute!

*Photos shared with permission 💚

Address

Newton, MA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+16177750213

Website

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Category

Rehabilitation & Wellness for Women Across the LifeSpan.

Women’s Pelvic Health * Maternal Mental Health * Lactation Counseling

Welcome! My name is Brooke, founder/owner of She Thrives Therapy Solutions. Inspired by my own motherhood journey, but more so by the many women and mothers who’ve touched my life, this practice was founded. Besides caring and providing for my own children, I have never felt so passionate as I do about providing for women transitioning into motherhood, for it is an enormous life milestone where MUCH (more) nurturing needs to take place.

Drawing from my roots as an Occupational Therapist, I have found that my knowledge and skills in mental health care harmonize beautifully with my many years of physical rehabilitation practice, yielding a solid holistic foundation for treating women with the body, emotional, social, and mental health challenges & changes unique to mothering and womanhood. My maternal therapy “toolbox” includes specialized training in maternal mental health care, functional exercise programming, hormone health/nutrition considerations, pelvic floor rehabilitation (including internal muscle evaluation & treatment), and lactation counseling.

Offerings include 4th trimester planning, postpartum wellness consultation & therapy, maternal health group workshops, pelvic floor rehabilitation, and breastfeeding support.